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Results from main content...
Shrimp & Avocado Salad
Books & Tools
Contact
Helpful or Interesting Resources
Facts About Me
Results from Blogs...
About Salt
All Goals Are Not Reachable For All People
150 Pounds
What Does the Scale Say?
Food as Fuel?
Choices Made
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
First, Sow the Seeds
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
I'll Be Happy WHEN...
Weighing in Public
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3
Eat When You're Hungry? - Intuitive Eating 2
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1
How I'm Supposed to Feel
Blame Butter?
Ditching Diets - A Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Vegetables - One chip at a time?
Diets Long-Term
Maintaining weight-loss
The Gorilla's Not Tired.
What's REALLY the Problem?
No Cure
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Research Study regarding Obesity Myths
Our Inner Dialogue
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
What is Hunger?
Three Diet Myths
Foods to Avoid
Emotional Aspects of Obesity
Effort Shock
Eat Healthy or Lose Weight?
Extra Food because I Exercised
Grounded in Reality
Sugared-water's Fight Against Obesity
Advertising Guidelines???
Fear of Fat
Weight Loss Promises
Why We Diet
The Finish Line
Boycotting Advertisers
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Health Experts
Thoughts About Hunger
What To Do?
Calories - Paleo, Low-Carb
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Marketing Healthy
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
What IS a good Diet?
Seduced by Food
Slowing Down
Afraid To Do Things Wrong?
In Defense of Food - A Book Review
Cultural Bias
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
The End of Overeating - A Book Review
Secrets of the Sugar Industry
Conflicting Views
The Truth
The WillPower Instinct – A Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating
Healthful Eating?
The Simple Diet - A Diet Review
Working Out - No Pain, No Gain?
The Fast-5 Diet - A Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - A Diet Review
The Cookie Diet - A Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Being Resilient
A New Perspective
Diet Cheat or Food Choice?
Obesity and Choice
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect is the Enemy of Good
What is Junk Food?
Going to the Gym
Points Worth Considering
Perfect Health Diet - A Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
The Common Ground to Success
Is There A Right Way?
Wheat Belly - A Review
Alternate Day Eating - Johnson’s Up Day Down Day Diet (JUDDD) - A Review
In-Between-Meal Eating
You Can Do Hard Things
In The Future
Brain Over Binge - A Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Twisted & Inappropriate but Funny
Running and Exercise Abuse
Eat Less Move More?
Records: My past 8 years
Journaling & Keeping Records
I'm not a Guru
Snack Yourself Slim - A Review
A Fresh Start?
Perfectionism
Worlds Best Diet?
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Perserverance and Real Integrity
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
Wisdom Takes Effort
Buttons for VidCon 2012
Searching For Perfection
More About Priorities
Videos are Here
Be Patient
DietHobby YouTube Channel now Operational.
Cats Save YouTube
Choosing a Positive Focus
New DietHobby Features
Is Food The Problem? - Words of Wisdom
Weight-Loss in a Nutshell
Mini Chocolate Chip Cheesecakes
Spring Cleaning?
Content Review & Directory to DietHobby
Shrimp Avocado Salad
Vegetables and Artificial Sweeteners
Another New Beginning
Sing Anyway
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
I Don't Feel Like It.
Roasted Chicken Thighs
Power of Habits
Personal Worth
Cheesecake Sugar-Free
Mindless Eating
Bad Examples
Pork Chops with Onions
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
Cinnamon Bread Pudding
Sweets for Breakfast?
What I'm Reading Today
Tuna Noodle Casserole
Low-Carb Experimentation
The Same but Different
Fish in Foil
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Oatmeal Banana Muffin
Vanilla Baked Apple
Expecting Perfection
Standing up to your Friends
Update on The No S Diet
Vegetable Soup
The Fat Trap
Indecision
French Toast on a Diet
Diet French Toast
Pineapple Coconut Cake
Christmas Traditions
Chocolate Chip Cookies
Holiday Season 2011
Intuitive Eating and the No S Diet
Meal in a Dish
And So It Goes....
Pot Roast
Do Diets Work?
The Skinny One
Chicken Crepes
The Power of Momentum
Another Favorite Recipe
Chicken Rice Dinner
Working Hard
Basic Diet Information from YouTube Grandma
Selfishness
Computer Frustration
Grandma's Goulash
Willpower
What About Dieting?
Tomorrow and Today
Oopsie Rolls
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Repairs
Apple Tuna Salad
Happy Halloween
Positive Power
Hunger After Weight-Loss
Checking In
Strawberry Banana Smoothie
Busy Times
Suprising Oneself
Back Home Again
Cranberry Breakfast Cookies
The Donkey
Joyful
Does Life Get in the Way?
Goals
Scheduling
Crab Salad
Creamy Crab Salad
Consistency
Gratitude
What is Portion Control?
It's Fall
Peach Bread
Peach Quick Bread
Burnout or Stress
Self-Respect
Bingeing
Cleverness
Calories vs. Money
Egg-White Salad - Surprisingly good
It's Monday Again
Eggwhite Salad
Committment
Lacking Inspiration?
Make sure it's YOUR goal.
I Think I Can
The Two Parts of Wisdom
Differences: Successful or Unsuccessful?
Food Choices
Oatmeal Banana Nut Bars
Redefining Normal
Pet Obesity?
Trust Yourself?
We Deserve Love
Setting Goals
DietHobby Recipes
Taco Salad
Processed Foods Are Powerful
What is Hope?
Frustration
Our Own Approval
Discipline or Self-Discipline
Mutually Exclusive Goals
Crispy White Pizza
Labor Day Weekend
Forget Your Diet?
Choices and Responsibility
“Slipping” in Maintenance
Experiment of One
Simplicity
Chinese Chicken Salad
Normal
Staying Open to New Information
Snack Foods
Not a Bed of Roses
Binge Eating
Building a Habit takes Energy.
Making Decisions
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What Do you Say To Yourself?
Feeling Uninspired
The Endless Search for Why
What's Important?
No Point in Dieting?
Recovery
Vinaigerette Dressing
Self-Acceptance
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Live and Learn?
The Ultimate Goal
Tips and Inspiration
Be Kind to Yourself
Chocolate Milkshake
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Change
Stress
Finish each day and be done with it.
Work, Love, Dance
Wisdom with Age?
At Vidcon
Going to VidCon
Courage
Dealing with Setbacks
The Space Between
Establishing Habits
Regrets?
A Common Problem
Maintenance As Compared to Weight-Loss
Our Thoughts Make Our World
Monday Morning
Three Myths
Diet Cookies for YouTube
Trust a Few
There's no Generic Plan
Think Differently
What One Believes
Real Confidence
Awareness and Confidence
How Often Should We Eat?
What I CAN do
The person you were meant to be
Behavior Choices
Anything is possible...but with qualifications
More About Attitude
Dieting a 24/7 commitment
Habits
Greed
Fall on your face
Someday
Be Who You Are
Do it
Friends
Better than what?
Our Ideal Self
The Present
Doing the Impossible
It's my choice
Ride Out The Wave
In Our Hands
Behavior and Results-2
Behavior and Results-1
What We See
Changes Happen Every Day
Planning-2
Planning-1
When is it time to quit?
Barefoot Running
Judging Myself
Good Friends
Intermitting Fasting Success
Living in the Moment
Gratitude Expressed
Beauty is Subjective
Hope
Who We Can Be
Habits & Dieting
Sacrifice
Protein Requirement
Guidelines for DietHobby
Lucky?
Success starts with Failure
It's Up To Me
Off-Line Data Storage
The Best Diet Plan
Our Expression
Being Myself
Changing Myself
Gratitude
Beauty
The Power Of Choice
Stress Relief
Blame It On The Puritans
It Isn't Easy
Tortilla Cheese Dog
Inconveniences
Inspiration
Forgiveness
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Loss
Serenity
Sweet Potato & Black Beans
Belief In Oneself
Courage To Continue
Hard?
Naturally Thin
Happy Mother's Day
Biggest Loser and Jillian Michaels
In Denial
Rule or Suggestion?
Behavior vs Results
Six Yogurt and Sides
Perseverance
Love Yourself
Paying The Price
The Power to Change
An Individual Call
Trust
Chicken Waldorf Salad
Concepts of Intuitive Eating (Part 1)
Obession With Dieting
Positive Thinking
A New Normal
New Beginings
Words Are Labels For Concepts
Goal Setting
Healthy Brownies
Chili Cheese Cubes
Sugar Binges
Over The Long Haul
Sausage Egg Bowl
Recipes When Tracking Food
Goals Don't Come Easy.
Storing Cakes
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Swiss Steak or Roast - Crockpot
Calorie Accountability
39 Years Later
Tuna Salad Wrap or Sandwich
Tuna Salad
Veggie Tray
How Many Carbohydrates?
Mexican Lunch
Experimenting with Diets
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Becoming The Person You Want To Be
Berry Crepes
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Storing Pie
Starvation Mode
Mild Chili Beans
Habit vs. Willpower
Sweet & Sour Pork Chops
More About the BMI
Almond Chocolate-Chip Ricotta
Body Mass Index: What about the BMI?
Turkey Roll-ups
Food Addiction
Six Cereal, Bars, and Nuts
Hunger vs. Appetite
Storing Cookies
Peanut Butter Crunch Cookies
Tuna Melt Sandwich
Conflicting Rules
Peanut Butter Toast
Everything and Nothing
Egg Bacon Veggie Scramble
Meal Frequency - How Often Should I Eat?
Six Cheese and Sides
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Cheeseburger Pie
Ever Have One Of Those Days?
Update on Low-Carb Experiment-of-One
Life Keeps Changing
Disordered Eating
Food and Money
Value Judgment
Making Progress
Oatmeal Microwave Muffin
Chocolate Protein Cookie
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Every Bite Counts
Portion Control
Some Things Take Time
My own Accountability
Determination
Video Shoot
So You Want To Lose Weight?
Tracking Weight
Dedicated, not Obsessed
The Essence of Diets - Part Two
The Essence of Diets - Part One
An Individual Fit
The No S Diet
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
When Life Takes You In A Different Direction.
You Can Choose to Think Differently.
Recording Food Intake – Counting Calories and/or Carbs
A Peek Into My Life
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
A Thousand Words AND Pictures
A DietHobby Benefit
Welcome to my World
Happy Valentine's Day
Dieting as a 'means to an end'.
Imaginary Friends
Online Friends
Before Pictures
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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