At the bottom of this post is the audio of an excellent lecture regarding weight management success.
I found it interesting, understandable, and practical. It is rare to find any medical professional with this kind of knowledge, expertise, understanding, and ability to communicate about obesity and weight management.
This is the Audio of a Professional Lecture,
"The 5A's of Obesity Management",
given at a Medical Conference for Licensed Practical Nurses.
The Lecture is by Dr. Ayra Sharma, M.D., PhD, FRCPC who is an Obesity Specialist and a Professor of Medicine & Chair in Obesity Research and Management at the University of Alberta, Edmonton, Canada. He is also Scientific Director of the Canadian Obesity Network.
More insight from Dr. Sharma can be found at Dr. Sharma's Obesity Notes - www. drsharma.ca
May 01, 2018 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.