Set Point Explained - POSTED ON: May 01, 2019
The podcast below contains a relatively simple, very understandable
and exceptionally accurate explanation of Set Point.
Below are links to some additional DietHobby articles involving the Set Point issue.
Running DOWN the UP Escalator - Weight Loss & Maintenance
Winner of the “5 Percent Lottery of Hell”
Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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