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Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

The Angry Chef - Book Review

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Somebody Might Be Looking

Diet Experts & My Opinion

Food Truth

The Finish Line

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Yeah, Ophra, Me Too.

If Ophra Can't Do it, Can it Be Done?

Three Truths

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Bingo !!!

Body Weight Calculator - Timeline Projections

Do Low-Calorie Sweetners Equal Weight-Gain?

Body of Truth - Book Review

The Problem with Poodle Science

Anyone Who Eats Food Will Die.

Does Fasting Make You Fat?

Distinctive Genetic Makeup

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Perspective

Mathematics of Weight-Loss

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Efforts vs. Results

Calorie Denialism

Fighting the Urge - Book Review

Would it be Easier to be Thin?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

About Salt

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1

The Science of Addictive Foods

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Unrealistic Expectations

Research Study regarding Obesity Myths

How Often Should We Eat?

Health Experts

Do Calories Matter?

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - A Book Review

Are GMO's Frankenfoods?

The End of Overeating - A Book Review

One can Entertain a Thought Without Accepting it.

Secrets of the Sugar Industry

Conflicting Views

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

Healthful Eating?

The Simple Diet - A Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The Difference Between Causation and Correlation

Perfect Health Diet - A Review

Want to Know Your BMI?

Science Has Failed

Diet Coke

Brain Over Binge - A Review

A Fresh Start?

Is a Calorie just a Calorie?

Weight-Loss in a Nutshell

Personal Worth

The Fat Trap

Willpower

Staying Open to New Information

Sorting Through Nutritional Information

Behavior vs Results

How Many Carbohydrates?

Experimenting with Diets

More About the BMI

Food Addiction

Hunger vs. Appetite

Science Can't Prove What is True.

So You Want To Lose Weight?

Imaginary Friends

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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Jun 15, 2017
DietHobby: A Digital Scrapbook.
1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.

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