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Shrimp & Avocado Salad

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All Goals Are Not Reachable For All People

What Does the Scale Say?

Weight Range Maintenance Plan Changes Again

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

More About Calories

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2

How I'm Supposed to Feel

Ditching Diets - A Book Review

More on Intermittent Fasting

Diets Long-Term

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Appreciate What You Have

Unrealistic Expectations

Research Study regarding Obesity Myths

Our Inner Dialogue

21 Days to Form a Habit?

We Are Going to Die.

Emotional Aspects of Obesity

Eat Healthy or Lose Weight?

Grounded in Reality

Sugared-water's Fight Against Obesity

The Finish Line

Boycotting Advertisers

The End of 2012

Keeping the Weight Off

Calories - Paleo, Low-Carb

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap - Follow-up

History of the USDA Food Pyramid

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - A Book Review

Are GMO's Frankenfoods?

The End of Overeating - A Book Review

Conflicting Views

The WillPower Instinct – A Book Review

Sometimes Hunger is a Lie

Beginning the Holiday Season

Working Out - No Pain, No Gain?

The Fast-5 Diet - A Diet Review

More About Starvation Mode

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - A Diet Review

The Cookie Diet - A Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

Being Resilient

Obesity and Choice

Outrunning the Old Overweight You

Going to the Gym

Points Worth Considering

Science Has Failed

Experiment of One - Current

Is There A Right Way?

Alternate Day Eating - Johnson’s Up Day Down Day Diet (JUDDD) - A Review

In-Between-Meal Eating

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Eat Less Move More?

Records: My past 8 years

Journaling & Keeping Records

How Little It Takes

Is a Calorie just a Calorie?

Perserverance and Real Integrity

Make Peace With What Is.

Here in the Land of DietHobby

DietHobby YouTube Channel now Operational.

Status Update: YouTube is Still Broken

Change in my Weight Range Maintenance Plan

Weight-Loss in a Nutshell

Shrimp Avocado Salad

On The Right Track

Study of Literature on Weight-Loss Maintenance

I Don't Feel Like It.

Taking Responsibility

Sweets for Breakfast?

Low-Carb Experimentation

New and Unique Dieting Plans

Update on The No S Diet

Christmas Traditions

Holiday Season 2011

Intuitive Eating and the No S Diet

Computer Frustration

What About Dieting?

Tomorrow and Today

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Hunger After Weight-Loss

Back Home Again

Does Life Get in the Way?

Calories vs. Money

It's Monday Again

The Two Parts of Wisdom

Redefining Normal

“Slipping” in Maintenance

Experiment of One

Building a Habit takes Energy.

No Point in Dieting?

Weight Maintenance Challenges

The Ultimate Goal

Be Kind to Yourself

Kindness and Body Image

Is Bingeing an Eating Disorder?

Finish each day and be done with it.

Establishing Habits

What One Believes

Anything is possible...but with qualifications

Fall on your face

Ride Out The Wave

Behavior and Results-1

Off-Line Data Storage

The Best Diet Plan

Changing Myself

Blame It On The Puritans

Belief In Oneself

Behavior vs Results

An Individual Call

Concepts of Intuitive Eating (Part 1)

Recipes When Tracking Food

Goals Don't Come Easy.

Calorie Accountability

How Many Carbohydrates?

Experimenting with Diets

Not A Perfect World

Calorie Counting

Starvation Mode

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

Every Bite Counts

Portion Control

An Endless Struggle

The Essence of Diets - Part Two

An Individual Fit

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

Welcome to my World

Happy Valentine's Day

Dieting as a 'means to an end'.

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note

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