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Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Is it a Plateau?
Food is Not the Enemy
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Diet Experts & My Opinion
Dieting: The Alternative
Intermittent Fasting & the Dangling Carrot
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Choices and Decisions
Dieting as Suffering
Weight Watchers 1972 & 2016
Eating Patterns - Morning vs Evening
Let Me Tell You
Helpful Fasting Information
BMI Classifications and Emotional Eating
End of the Line
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Misconceptions about Regain of Weight-Loss
Embracing Imperfections as a Path to Success
Freedom of Choice
Illusion or Fantasy vs. Reality
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Delicate Dainty Meals
How Fast...How Much...Weight Lost After Gastric Bypass?
Energy In and Energy Out
Maintenance Status Report - January 2014
Everyone isn't the Same
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Food as Fuel?
Why Diets Fail - The Salt/Water/Waste Issue
What To DO?
If it Involves Eating, It's a Diet
Eat When You're Hungry? - Intuitive Eating 2
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1
Ditching Diets - A Book Review
More on Intermittent Fasting
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Grounded in Reality
Sugared-water's Fight Against Obesity
Why We Diet
Attitude About the Problem
What To Do?
Calories - Paleo, Low-Carb
Do Calories Matter?
One-Size-Fits-All ... Not!
History of the USDA Food Pyramid
Seduced by Food
Are GMO's Frankenfoods?
The Cookie Diet - A Diet Review
Diet Cheat or Food Choice?
Outrunning the Old Overweight You
Perfect Health Diet - A Review
The Common Ground to Success
Alternate Day Eating - Johnsonís Up Day Down Day Diet (JUDDD) - A Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Eat Less Move More?
Do Diets Work?
Worlds Best Diet?
There's no Generic Plan
Anything is possible...but with qualifications
Dieting a 24/7 commitment
Intermitting Fasting Success
An Individual Call
Concepts of Intuitive Eating (Part 1)
How Many Carbohydrates?
Hunger vs. Appetite
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
The Essence of Diets - Part Two
The Essence of Diets - Part One
The No S Diet
Online Forums - A Useful Dieting Support Tool.
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Jun 15, 2017 DietHobby: A Digital Scrapbook. 1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.
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Jan 01, 2017 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.