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Mother's Day 2013

Hearing the Music

What Does the Scale Say?

Life is a Balance

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Body Acceptance

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Monday After Easter 2013

Interpretating Peptides, Food Intake, and Body Weight

Perfection Is The Lowest Standard We Can Set For Ourselves

Change my LIFE?

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

More About Calories

Fighting Fire with Fire

Stop When You're Full? - Intutive Eating 3

Eat When You're Hungry? - Intuitive Eating 2

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1

Blogging About Nothing

Accurate Scale Results

Following Through

Ditching Diets - A Book Review

Positive Thinking

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Vegetables - One chip at a time?

Persistence, not Perfection.

Diets Long-Term

Maintaining weight-loss

The Gorilla's Not Tired.

What's REALLY the Problem?

Heart and Brain

Valentine's Day 2013

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Appreciate What You Have

You Laugh Until You Cry

Unrealistic Expectations

Research Study regarding Obesity Myths

Our Inner Dialogue

21 Days to Form a Habit?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

SuperBowl Sunday

We Are Going to Die.

Three Diet Myths

Emotional Aspects of Obesity

Eat Healthy or Lose Weight?

Changing is Hard

Extra Food because I Exercised

Grounded in Reality

The Finish Line

New Year's Resolutions - 2013

Boycotting Advertisers

Another Good Day

Happy New Year 2013

The End of 2012

Keeping the Weight Off

Thoughtful Reduction

Attitude About the Problem

Thoughts About Hunger

Christmas Eve 2012

The Kitten, Layla

Why is it so Hard to Keep Weight Off?

Two Experts at Stanford University - Dec 2012

O Christmas Tree

One-Size-Fits-All ... Not!

Take what you like, and leave the rest

The Chubby Side of Normal

The Fat Trap - Follow-up

Marketing Healthy

History of the USDA Food Pyramid

Christmas Spirit

Food History Timeline 1950-1980

Changes over Time

Becoming Successful

What IS a good Diet?

Seduced by Food

Having a Restaurant Dessert?

Thanksgiving 2012

Following My Own Advice

In Memory of Boodie

Afraid To Do Things Wrong?

In Defense of Food - A Book Review

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

The End of Overeating - A Book Review

Sometimes Hunger is a Lie

Some Halloween Facts

Beginning the Holiday Season

Healthful Eating?

More About Starvation Mode

Obesity and Choice

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

What is Junk Food?

Going to the Gym

Points Worth Considering

Perfect Health Diet - A Review

Alternate Day Eating - Johnson’s Up Day Down Day Diet (JUDDD) - A Review

In-Between-Meal Eating

You Can Do Hard Things

Running and Exercise Abuse

Here in the Land of DietHobby

The Path to Thinness and Health

The Little Things

Study of Literature on Weight-Loss Maintenance

Pleasing People

Expecting Perfection

What About Dieting?

What is Portion Control?

Hunger, Appetite, and Cravings

Tips and Inspiration

There's no Generic Plan

Beauty is Subjective

The Power Of Choice

Blame It On The Puritans

Small Efforts - Setting Goals

Paying The Price

Healthy Brownies

Eggs Aren't Only For Easter

Not A Perfect World

More About the BMI

Body Mass Index: What about the BMI?

Six Cereal, Bars, and Nuts

Conflicting Rules

Every Bite Counts

So You Want To Lose Weight?

Setting a Goal Weight Range

Dieting is my Hobby.

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin

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Feb 07, 2013
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Nov 07, 2012
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Aug 25, 2012
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