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Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Diet Experts & My Opinion
Permission Not Needed
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Current Diet Experimentation
End of the Line
Why Are Fat People Hungry?
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
Food Diary Benefits
What about all that Blah, Blah, Blah
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Interpretating Peptides, Food Intake, and Body Weight
More About Calories
Stop When You're Full? - Intutive Eating 3
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1
Ditching Diets - A Book Review
WheatBelly - Another Review
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Calories - Paleo, Low-Carb
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
Sometimes Hunger is a Lie
The Simple Diet - A Diet Review
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - A Diet Review
The Cookie Diet - A Diet Review
What is Junk Food?
Perfect Health Diet - A Review
Cutting Carbs? or Cutting Calories?
Wheat Belly - A Review
Alternate Day Eating - Johnson’s Up Day Down Day Diet (JUDDD) - A Review
You Can Do Hard Things
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Snack Yourself Slim - A Review
Is a Calorie just a Calorie?
Mini Chocolate Chip Cheesecakes
Shrimp Avocado Salad
Baked Potato (White or Sweet)
Roasted Chicken Thighs
Pork Chops with Onions
Cinnamon Bread Pudding
Sweets for Breakfast?
Tuna Noodle Casserole
The Same but Different
Fish in Foil
Oatmeal Banana Muffin
Vanilla Baked Apple
Diet French Toast
Pineapple Coconut Cake
Chocolate Chip Cookies
Meal in a Dish
Do Diets Work?
The Skinny One
Chicken Rice Dinner
Apple Tuna Salad
Strawberry Banana Smoothie
Cranberry Breakfast Cookies
Creamy Crab Salad
What is Portion Control?
Peach Quick Bread
Oatmeal Banana Nut Bars
Crispy White Pizza
Chinese Chicken Salad
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What I CAN do
Tortilla Cheese Dog
Sweet Potato & Black Beans
Six Yogurt and Sides
Chicken Waldorf Salad
Chili Cheese Cubes
Sausage Egg Bowl
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
Tuna Salad Wrap or Sandwich
How Many Carbohydrates?
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Mild Chili Beans
Sweet & Sour Pork Chops
Almond Chocolate-Chip Ricotta
Six Cereal, Bars, and Nuts
Hunger vs. Appetite
Peanut Butter Crunch Cookies
Tuna Melt Sandwich
Peanut Butter Toast
Egg Bacon Veggie Scramble
Six Cheese and Sides
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Oatmeal Microwave Muffin
Chocolate Protein Cookie
Protein Cream Cupcake
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
The Essence of Diets - Part One
Recording Food Intake – Counting Calories and/or Carbs
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
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Jun 15, 2017 DietHobby: A Digital Scrapbook. 1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.
May 01, 2017 DietHobby is now more Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
Jan 01, 2017 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.