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Perspective

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Calorie Denialism

How Fast...How Much...Weight Lost After Gastric Bypass?

The Issue of Healthy Eating

Food Diary Benefits

Liars

Real Food

What about all that Blah, Blah, Blah

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

About Salt

Calories: Males vs. Females

The Myth of Spot Reducing

WHY Count Calories?

Interpretating Peptides, Food Intake, and Body Weight

More About Calories

Stop When You're Full? - Intutive Eating 3

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1

Ditching Diets - A Book Review

Diets Long-Term

WheatBelly - Another Review

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Calories - Paleo, Low-Carb

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Afraid To Do Things Wrong?

Sometimes Hunger is a Lie

Healthful Eating?

The Simple Diet - A Diet Review

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - A Diet Review

The Cookie Diet - A Diet Review

What is Junk Food?

Perfect Health Diet - A Review

Cutting Carbs? or Cutting Calories?

Wheat Belly - A Review

Alternate Day Eating - Johnson’s Up Day Down Day Diet (JUDDD) - A Review

You Can Do Hard Things

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Snack Yourself Slim - A Review

Is a Calorie just a Calorie?

Mini Chocolate Chip Cheesecakes

Shrimp Avocado Salad

Baked Potato (White or Sweet)

Roasted Chicken Thighs

Cheesecake Sugar-Free

Pork Chops with Onions

Cinnamon Bread Pudding

Sweets for Breakfast?

Tuna Noodle Casserole

The Same but Different

Fish in Foil

Oatmeal Banana Muffin

Vanilla Baked Apple

Vegetable Soup

The Fat Trap

Diet French Toast

Pineapple Coconut Cake

Chocolate Chip Cookies

Meal in a Dish

Pot Roast

Do Diets Work?

The Skinny One

Chicken Crepes

Chicken Rice Dinner

Grandma's Goulash

Oopsie Rolls

Apple Tuna Salad

Strawberry Banana Smoothie

Cranberry Breakfast Cookies

Creamy Crab Salad

What is Portion Control?

Peach Quick Bread

Eggwhite Salad

Oatmeal Banana Nut Bars

Taco Salad

Crispy White Pizza

Chinese Chicken Salad

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

Chocolate Milkshake

What I CAN do

Protein Requirement

Tortilla Cheese Dog

Sweet Potato & Black Beans

Six Yogurt and Sides

Chicken Waldorf Salad

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Storing Cakes

Carrot Cake with Cream Cheese Frosting

Swiss Steak or Roast - Crockpot

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

How Many Carbohydrates?

Mexican Lunch

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Mild Chili Beans

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Turkey Roll-ups

Six Cereal, Bars, and Nuts

Hunger vs. Appetite

Storing Cookies

Peanut Butter Crunch Cookies

Tuna Melt Sandwich

Peanut Butter Toast

Egg Bacon Veggie Scramble

Six Cheese and Sides

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Cheeseburger Pie

Update on Low-Carb Experiment-of-One

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

The Essence of Diets - Part One

Recording Food Intake – Counting Calories and/or Carbs

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 11 - Primer on Regulation of Fat


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