Taco Salad

- POSTED ON: Sep 11, 2011

Makes 6 servings


3 cups iceberg lettuce, raw, shredded
3 cups romaine lettuce, raw, chopped
8 oz extra-lean ground beef, raw
1 cup Salsa
1 cup cheese, cheddar, shredded
1  small can sliced black olives (4 oz can)
6 Tablespoons sour cream


Spray non-stick coating on small skillet,
Place on medium-high heat. Brown crumbled ground beef. 
Add 3/4 cup salsa, bring to boil, reduce heat
and simmer 5 to 10 mintues until liquid is absorbed.
Set aside to cool slightly.
Mix lettuces together.  Divide between 6 individual bowls.
Top each bowl with 1/6 of meat, 1/6 of cheese, 1/6 of remaining salsa,
1/6 of olives, and 1 TB of sour cream.

One Serving = 1/6 of recipe

Calories: 245
Net Carbs 5 grams
Protein 16.7 grams

Leave me a comment.

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Existing Comments:

On Sep 12, 2011 rroush wrote:
This looks delicious and simple. I bet my family will love it!

On Sep 13, 2011 Dr. Collins wrote:
             HI Rebecca, I bet they will too.

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