HOME ABOUT MERESOURCESGRANDMA'S HOUSE WORDS OF WISDOM RECIPES BOOK TALK DIET WISDOM ARCHIVES

Results from main content...

Books & Tools

Facts About Me

Results from Blogs...

Not Cats

I Say Nay Nay - John Pinette (2004)

Healthy Facts

Best Friends

Weight Gain

Still Hard After Nine Years of Maintenance

Cats Bullying People

And the Truth Is ...

The First Step

Our Minds

Quitting Smoking is NOT Comparable to Losing Weight.

Misconceptions about Regain of Weight-Loss

Consequences

Mindless Eating?

Perfect Time

Opportunist

Happy Halloween 2014

Motivation Somewhat Lacking at the moment

The Price Paid

Reminder to Self

For Success - Avoid making the Same Mistake twice

Respect Yourself

INFO about disappearance of Facebook's 1400 member 5-bite Group

Perfection

Let's Get REAL

Life Happens

Your Opinion

We Aren't ALL the Same

Alternatives

My Opinion

Perspective

Ever Watch the Food Channel?

Ignoring Things

The Sound of Wrong

A Sad Truth

Flaws

10th Year Anniversary

Thin for the Holidays?

A Goal Without a Plan

Acceptance

About Self-Control and the Marshmallow test

Choice

Change Direction

How to Focus

There is Always ...

One Way or Another

Sometimes it's Best to Choose A Different Way

Try Something Else

Is it REALLY up to me?

Mathematics of Weight-Loss

Challenge Accepted

My Thoughts

Walk the Walk

Paths Up the Mountain

Hanging On

Embracing Imperfections as a Path to Success

Loving Myself

Alice in Hungerland

The Numerical Value of Your Gravitational Pull

A Breathing, Living, Human Body

Don't Mention It

Irrational Expectations (Part 1)

Beauty is Subjective

Progress has an Enemy

Good Advice

Change or Stay the Same?

A Decision to Change

It's in the Regrigerator

Why Dieting is Hard

Moving Forward

When's my Break?

Noise

You Are More

Leaving Where You Are

Somthing Amazing

Not One Moment Sooner

Good News, Bad News.

Independence Day - 2014

Older Ladies Are Divine

Sometimes - you have to push yourself.

Impossible, Risky, Pointless? ... Try it.

Time for a Reality Check

It's HARD

Freedom of Choice

Seeing and Doing

I call it Dedication

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Looking at a Fat Person

Eating Disorders Revisited

Easily Lost

Perfect

Beach Body

A Side-effect of Change

Cut the Rope

One per Day

Memorial Day 2014

Illusion or Fantasy vs. Reality

The Insane-Diet Rainbow

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #02: Scales Measure Health

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Retaining Food

The Underpants Rule

Behavior = Problem and Solution

Start Again

Can't Please Everybody

Happy Birthday, Daughter

Holding On - Letting Go

Your Perspective

There You Are

Weight-Loss RESULTS

Breathe

Present, Past, Future

Reaching Your Destination

Starving-To-Death is Unlikely

Dreams can be Fragile

A Matter of Perspective

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Efforts vs. Results

One More Time

Happy Easter 2014

Delicate Dainty Meals

Calorie Denialism

Can you Remember?

Discipline

Mirror Image

My cat, Layla

More About the Starvation Mode Myth

Weight Loss Expectations

The Secret of Change

Crazy Cat Lady Temptation

Anything Worth Doing

Is Overeating and Being Fat Ever Funny?

How Fast...How Much...Weight Lost After Gastric Bypass?

Persistence or Perfection?

Fighting the Urge - Book Review

Sharing the Reasons for Our Food Choices

You Look Good

The Issue of Healthy Eating

It Starts with a Dream

Where's the Elevator?

No Rescue Needed

Getting Along With People

The Power

Another Personal Truth:

The Truth Is:

Insanity

Status Update - March 2014

Questions about Health & Weight

Save Yourself

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

No Goals?

That One Person

The Habit Concept

The First Step

The Truth of Ageing

Being Human

Going for it

Overruling the Body

It is STILL a Diet

A Good Idea

The Future

Maintenance Status Report - January 2014

Health-conscious?

Would it be Easier to be Thin?

Happy New Year 2014

Normalizing Obesity

Liars

Free Speech

3500 Calories = 1 Lb ?

Fitness through Exercise

Wisdom from a Lifetime of Experiences

Expert Advice

Appealing Advice

Happy Thanksgiving 2013

Fluffy

Making Plans

Everyone isn't the Same

Real Food

The Hunger Games

MORE Healthy Eating

Healthy Eating

It's not ME, It's YOU

Happy Halloween - 2013

Photoshop Surprise

Honesty

Walking Alone

Wisdom of Age

Taking Up Space

Outdoor Activity

Imagine

Stop It

Not Everyone

Be Yourself

What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Unique

You Can't Outrun Your Fork

A Calorie Deficit?

Exercising Patience

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

On the Right Track

Marketing Problem

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

Biggest Loser, an example of televised exercise fraud

Bucking the Tide

Slow Progress

When Your Past Calls.

Status Update - August 2013

Learning Curve

My Choice

Footprints

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

Our Power

Movie Trailer for DietHobby

About Salt

All Goals Are Not Reachable For All People

150 Pounds

What Does the Scale Say?

Weight Range Maintenance Plan Changes Again

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Body Acceptance

First, Sow the Seeds

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3

Blame Butter?

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Appreciate What You Have

Unrealistic Expectations

Research Study regarding Obesity Myths

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

SuperBowl Sunday

How Often Should We Eat?

Diets Work

Foods to Avoid

Eat Healthy or Lose Weight?

Extra Food because I Exercised

Sugared-water's Fight Against Obesity

Advertising Guidelines???

Using Reason

Fear of Fat

Weight Loss Promises

Searching for Your Diet

Why We Diet

Individual Rules

The End of 2012

Thoughtful Reduction

What To Do?

Calories - Paleo, Low-Carb

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Having a Restaurant Dessert?

Afraid To Do Things Wrong?

In Defense of Food - A Book Review

Conflicting Views

Some Halloween Facts

Beginning the Holiday Season

The Simple Diet - A Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - A Diet Review

The Cookie Diet - A Diet Review

Diet Cheat or Food Choice?

A Reflection on Dieting Style

Outrunning the Old Overweight You

What is Junk Food?

Points Worth Considering

A New Diet

Perfect Health Diet - A Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Diet Coke

Experiment of One - Current

Is There A Right Way?

Wheat Belly - A Review

Alternate Day Eating - Johnson’s Up Day Down Day Diet (JUDDD) - A Review

In-Between-Meal Eating

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

How Little It Takes

Snack Yourself Slim - A Review

Worlds Best Diet?

Is a Calorie just a Calorie?

Encouragement & Support

New DietHobby Features

Happy Mother's Day (2012)

Weight-Loss in a Nutshell

Out-of-Sorts

Mini Chocolate Chip Cheesecakes Recipe

Mini Chocolate Chip Cheesecakes

Spring Cleaning?

Shrimp Avocado Salad Recipe

Shrimp Avocado Salad

Adding New Section to DietHobby

Dishonest Praise

Happy Easter 2012

On The Right Track

Vegetables and Artificial Sweeteners

Highlighting - Extra Calories

Extra Calories

Another New Beginning

Sing Anyway

Saying Nothing

Answering - What is a Calorie?

What is a Calorle?

Baked Potato (White or Sweet) Recipe

Baked Potato (White or Sweet)

Study of Literature on Weight-Loss Maintenance

Self-Talk

I Don't Feel Like It.

Bodyweight Percentages

Be Right or Be Kind?

All or Nothing

Roasted Chicken Thighs Recipe

Roasted Chicken Thighs

Managing Depression

Power of Habits

Thinking about Habits

What is Food?

Personal Worth

What is a Diet?

Cheesecake Sugar-Free Recipe

Cheesecake Sugar-Free

Mindful Eating

Mindless Eating

What is a Diet?

Bad Examples

A Person of Value

Pork Chops with Onions Recipe

Pork Chops with Onions

Choosing Our Focus

Me After Weight Loss

Weight Loss History

Weight Loss Wisdom

Diet Books

New Stuff

Maintaining Enthusiasm

Yes and No

Doing Just As I Choose

Choosing My Attitude

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Taking Responsibility

Happy Valentine's Day

Cinnamon Bread Pudding Recipe

Cinnamon Bread Pudding

What Love Means

Sweets for Breakfast?

Portion Size Awareness

What Other People Do.

Patience Needed

What I'm Reading Today

Tuna Noodle Casserole Recipe

Tuna Noodle Casserole

Low-Carb Experimentation

What is Courage?

I Want It All

Sharing the Secret

The Same but Different

Fish in Foil Recipe

Fish in Foil

Power of Visualization

When you've Got to Go.

New and Unique Dieting Plans

Pleasing People

Introspection

Oatmeal Banana Muffin Recipe

Oatmeal Banana Muffin

In Detroit

Vanilla Baked Apple Recipe

Vanilla Baked Apple

Expecting Perfection

Standing up to your Friends

Update on The No S Diet

Vegetable Soup Recipe

Vegetable Soup

The Fat Trap

Expectations

Indecision

Not Giving Up

French Toast on a Diet

Diet French Toast

Happy New Year 2012

A Bit of Twisted Humor

Pineapple Coconut Cake

Christmas Traditions

Holiday Moderation

Chocolate Chip Cookies

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

You are what you think

Meal in a Dish

And So It Goes....

Pot Roast Recipe

Pot Roast

Do Diets Work?

The Skinny One

To Be Different

Chicken Crepes Recipe

Chicken Crepes

Saturday After Thanksgiving

The Power of Momentum

The Day Before Thanksgiving

Another Favorite Recipe

Chicken Rice Dinner

Sunday Before Thanksgiving

Working Hard

Basic Diet Information from YouTube Grandma

Buddha Take

Selfishness

Computer Frustration

Grandma's Goulash

A Powerful Combination

Willpower

What About Dieting?

Tomorrow and Today

Bread Substitute - Low-Carb

Oopsie Rolls

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Repairs

Salad for Lunch

Apple Tuna Salad

Happy Halloween

Positive Power

Hunger After Weight-Loss

Checking In

Another Smoothie Recipe

Strawberry Banana Smoothie

Busy Times

Suprising Oneself

Back Home Again

Breakfast Cookies

Cranberry Breakfast Cookies

The Donkey

Joyful

Does Life Get in the Way?

Goals

Scheduling

Crab Salad

Creamy Crab Salad

Consistency

Gratitude

What is Portion Control?

It's Fall

Peach Bread

Peach Quick Bread

Burnout or Stress

Self-Respect

Bingeing

Cleverness

Calories vs. Money

Egg-White Salad - Surprisingly good

It's Monday Again

Eggwhite Salad

Committment

Lacking Inspiration?

Make sure it's YOUR goal.

I Think I Can

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

Food Choices

Oatmeal Banana Nut Bars

Redefining Normal

Pet Obesity?

Trust Yourself?

We Deserve Love

Setting Goals

DietHobby Recipes

Taco Salad

Processed Foods Are Powerful

What is Hope?

Frustration

Our Own Approval

Discipline or Self-Discipline

Mutually Exclusive Goals

Crispy White Pizza

Labor Day Weekend

Forget Your Diet?

Choices and Responsibility

“Slipping” in Maintenance

Experiment of One

Simplicity

Chinese Chicken Salad

Normal

Staying Open to New Information

Snack Foods

Not a Bed of Roses

Binge Eating

Building a Habit takes Energy.

Making Decisions

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

What Do you Say To Yourself?

Feeling Uninspired

The Endless Search for Why

What's Important?

No Point in Dieting?

Recovery

Vinaigerette Dressing

Self-Acceptance

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Live and Learn?

The Ultimate Goal

Tips and Inspiration

Be Kind to Yourself

Chocolate Milkshake

Sorting Through Nutritional Information

Kindness and Body Image

Is Bingeing an Eating Disorder?

A Change

Stress

Finish each day and be done with it.

Work, Love, Dance

Wisdom with Age?

At Vidcon

Going to VidCon

Courage

Dealing with Setbacks

The Space Between

Establishing Habits

Regrets?

A Common Problem

Maintenance As Compared to Weight-Loss

Our Thoughts Make Our World

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

There's no Generic Plan

Think Differently

What One Believes

Real Confidence

Awareness and Confidence

How Often Should We Eat?

What I CAN do

The person you were meant to be

Behavior Choices

Anything is possible...but with qualifications

More About Attitude

Dieting a 24/7 commitment

Habits

Greed

Fall on your face

Someday

Be Who You Are

Do it

Friends

Better than what?

Our Ideal Self

The Present

Doing the Impossible

It's my choice

Ride Out The Wave

In Our Hands

Behavior and Results-2

Behavior and Results-1

What We See

Changes Happen Every Day

Planning-2

Planning-1

When is it time to quit?

Barefoot Running

Judging Myself

Good Friends

Intermitting Fasting Success

Living in the Moment

Gratitude Expressed

Beauty is Subjective

Hope

Who We Can Be

Habits & Dieting

Sacrifice

Protein Requirement

Guidelines for DietHobby

Lucky?

Success starts with Failure

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself

Changing Myself

Gratitude

Beauty

The Power Of Choice

Stress Relief

Blame It On The Puritans

It Isn't Easy

Tortilla Cheese Dog

Inconveniences

Inspiration

Forgiveness

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Loss

Serenity

Sweet Potato & Black Beans

Belief In Oneself

Courage To Continue

Hard?

Naturally Thin

Happy Mother's Day

Biggest Loser and Jillian Michaels

In Denial

Rule or Suggestion?

Behavior vs Results

Six Yogurt and Sides

Perseverance

Love Yourself

Paying The Price

The Power to Change

An Individual Call

Trust

Chicken Waldorf Salad

Concepts of Intuitive Eating (Part 1)

Obession With Dieting

Positive Thinking

A New Normal

New Beginings

Words Are Labels For Concepts

Goal Setting

Healthy Brownies

Chili Cheese Cubes

Sugar Binges

Sausage Egg Bowl

Recipes When Tracking Food

Goals Don't Come Easy.

Carrot Cake with Cream Cheese Frosting

Swiss Steak or Roast - Crockpot

Calorie Accountability

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

How Many Carbohydrates?

Mexican Lunch

Experimenting with Diets

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Not A Perfect World

Calorie Counting

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Starvation Mode

Mild Chili Beans

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Turkey Roll-ups

Food Addiction

Six Cereal, Bars, and Nuts

Peanut Butter Crunch Cookies

Tuna Melt Sandwich

Peanut Butter Toast

Egg Bacon Veggie Scramble

Meal Frequency - How Often Should I Eat?

Six Cheese and Sides

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Cheeseburger Pie

Update on Low-Carb Experiment-of-One

Food and Money

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Every Bite Counts

Portion Control

My own Accountability

Tracking Weight

The Essence of Diets - Part Two

The Essence of Diets - Part One

An Individual Fit

The No S Diet

Recording Food Intake – Counting Calories and/or Carbs

What About the Scales?

Happy Valentine's Day

Imaginary Friends

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


You may perform another search now. See the notes below for instructions.

Search Blogs
GET CONNECTED - Sign Up for Updates
NEWS & ANNOUNCEMENTS

Feb 10, 2014
DietHobby's Third Anniversary
Created 3 years ago, DietHobby is a digital Scrapbook which contains more than 500 articles and more than 300 videos.

Aug 25, 2013
DietHobby is my Personal Blog
DietHobby is my personal-experience-in-weight-loss-and-maintenance blog. One-size-doesn't-fit-all, and I address many ways-of-eating whenever I find them interesting or applicable to me.

May 25, 2013
Movie Trailer for DietHobby
DietHobby now has a promotional movie trailer on YouTube.

BLOG CATEGORIES
BLOG ARCHIVES

© Copyright 2011 - Dr. Phyllis Collins J.D. - DietHobby.com - All Rights Reserved. - | Sitemap | Terms & Conditions |