All of us have people, places and things that we hold dear,
but a value is a belief or a philosophy that is meaningful.
Whether we are consciously aware of them or not,
every person has a core set of personal values.
Values can range from the commonplace, such as the belief in hard work
and/or punctuality, to those that are more psychological, such as self-reliance,
concern for others, and harmony of purpose.
What do you value most? What are the guides for how you behave,
or are components for you of a valued way of life?
These issues are important when considering one's goals
for weight-loss and for maintenance. How important is this to you....truly.
Is what it takes for you to lose and maintain a normal weight
... the effort of lower-calorie food intake, and exercise...
worth the trade-off for you, personally?
If it isn't, then don't do it.
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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