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The Root of Joy is Gratefulness
Contemplating Life
Every Day
Unattainable Goal
Hold On
On Vulnerability
Seemingly Hopeless Situation
Understanding Obesity
A Beautiful Soul
Too Much Laundry
Karma Called
The Domino Effect
What Goes Around Comes Around
A Returning Boomerang
Karma Defined
I am Complete.
Being Alone
It's a Door.
An Alternative Solution to the Body-Size Problem
I have had More than Enough
Possible, but I Don't Want To.
Here is My Take on Naps.
Reflecting
Living with Reality
Dieting is So Much Harder than it Looks.
Wishful Thinking: Erroneous Belief
Intuitive Eating and Weight Loss - Diet Review
Sometimes the Truth is Painful.
Status Update - January 2018
Alive and Here
It is What it is.
A Lesson, Not a Life Sentence.
We Never Grow Up.
Forgive Yourself
Amazing
Exhaustion of Old Age
Enough
Nobody Likes Being Wrong.
Old Age
Inside My Comfort Zone
Continually Moving Forward
Opinion and Thought
The Illusion of Control
Letting Go of Heavy Things
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
To Heal From the Past
Healthism: the modern religion
Good Things
I Would Agree with you, but.....
What I Have Learned About Life.
Shooting the Messenger Does Not Solve the Problem.
For a Reason
Expectations
Create One
No Path
Travel Conditions
It is Your Road.
Stand Alone
Why Is This Happening? - October 2017
Nevertheless, She Persisted
One Time Offer
Long-term Success in Maintenance
Parenting
Adapt, Reject, & Add
A Plan
Positive Thinking
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Bloom and Let Bloom
Manipulating One's Body Size
Never Regret
Road Less Traveled
Walking Alone
The Truth
Time To Do Nothing
Life Is Not Fair
Patience Defined
Your Decisions
Do Nothing
Endurance
My Own Experience, Observations, & Research indicate …
What Size Are You REALLY?
The Taste of Patience
Reality Bites
Strong Enough
Current Diet Guidelines
Things You Want
Emotions & Behaviour
Present, Past, Future
Bad Days are Not a Sign of Weakness
The Problem in a Nutshell
Is it a Plateau?
Consistency is Not Perfection
Calorie Balance
Formula for Weight-Loss Success
Dieting = Treatment of Obesity
Food is Not the Enemy
Am I Satisfied With My Appearance?
No One-Size-Fits-All Diet Journey
Map = Directions
Acceptance of the Past
What Do You Want?
Before It Became a Reality
One Hundred Percent
It's Okay
Diet and Maintenance = Years of Ongoing Hunger Games
An Acknowledgement of What IS.
Blessed
Live Your Life
Learning New Behaviors
Men in Power: Medical Experts Enjoying Their Practical Joke
Choosing a Direction
Unbecoming
Looking for a Way
Binge = Response to Starvation
How to Make Me Happy
Happily Ever After & Neuroscience
Eating Toward Immortality
Inspiration
The Hard Road
Is It Working for YOU?
You are More
About the Scales
Balancing Values
Weight-Loss Alternative Facts
What You Can't Live Without
Hope = It Could Happen.
What IF ?
Two Rules
No
Whatever It Takes
Fat vs. the Flavor
It Just Blooms.
Desire + Hunger
Secret Eating
Eating Behavior
Daily vs. Occasionally
Tenacity
Moving Forward
Overcoming Obstacles
Myth: Food is the Solution
Communication Problem
Turn the Page or Close the Book?
Offline
Integrity
False Promises
Worry
Staying Quiet
What the World Needs
Truly Comfortable
Today is Not That Day.
Fear Nothing
Not Required
Dieting: The Alternative
The word: NO
Follow Your Heart
Emotional Eating (2)
Low Expectations
Message to Myself
Food Truth
Self-Help Books
Begin the Task
Train of Thought
A New Day
Selective Participation
Rule or Principle? - Internal vs. External Control
Who is Responsible for My Choices?
Courage
Speaking My Truth
10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:
Reality
The Truth Is:
Ongoing Status Report
The Finish Line
Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity
My Petite Meals
I Am On My Way
Life's Truth
Same Page
Freedom from Binge Eating
How Hard?
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Psysiology = Biology Messing with Physics
My Name
Sometimes the Right Path is Not the Easiest One.
Turnabout is Fair Play
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Reality is for People who Lack Imagination
The Solution
Consistent and Continual Focus
Calorie Limitations
Future Actions
Woking: to Stay on the Road and to Move Forward
Destiny
Worried about Starvation Mode?
Tomorrow and Yesterday
It is NOT a One-Size-Fits-All World
Diet Books are Full of Lies
What Road Do I Take?
Emotional Eating
The Wrong Road
There Is Only Now.
Different Pages of the Same Story
Success is Never Owned
Dieting Wisdom
A Single Step
Shoot For the Moon
Before & After Photos - Weight History
Burning Bridges
Sometimes you just have to Make Your Own Road
Dear Weight-loss Medical Experts:
Now fly.
If Ophra Can't Do it, Can it Be Done?
Three Truths
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
It works for YOU, but....
Your Feelings
Walking Away
Stuck in the Middle
Inner Voice
Your View of Me
The Noise of Others' Opinions
The Next 24 Hours
Eat More Food for Weight-Loss?
A Focus on Behavior
Living the Moment
Your Journey
The Mountaintop
This Is Matt
A Truth to Remember
So She Did
Where I Live
Waiting for the Time to Eat
Travelling On
Believe
Stubborn, yet Flexible
One Bite at a Time
Spending My Time Reading Books
2 Forks?
When Can Women Stop Trying to Look Perfect?
90 days of Intermittent Fasting
Next Question....
The First Question is....
Day 1 Completed
Setting Priorities...
Weight Watchers 1972 & 2016 - Diet Review
Goals
Change of Plans
Food Does Not Have A Moral Value.
Every Struggle
YOU are Responsible for your Life.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Health and Morality
Chocolate
Overweight means you live longer.
Moderation
All the Other Days
Deep Questions
Slabs of Marble
Presence
Hard Decisions
The Edge
A Thought Pops Up
A Weight Loss Program that Works?
You Get What You Get (and don't throw a fit)
Let Me Tell You
Kind or Quiet
Why Peoples Opinions of You Aren't Real
Wrinkles
52 Signs You are a Low Carber
What's the Best Diet? Healthy Eating 101
Just Move On
My Wish
Be Kind
Superpower
A Simple Way to Stay Happy
The Way We Look at Things.
Opinions & Perspectives
Plan vs. Reality
End of the Line
That One Person
Dark Chocolate Is Not Good For You And Also Sucks
What Others Think of You Doesn't Matter.
My Purpose
Myths vs. Facts
Can Never Get Enough
About Giving Advice to Fat People
Perfect vs. Good
Eating Boundaries - New Experiment
F*ck That - a guided meditation
The Enemies of Truth
Ongoing Dilemma
Knowledge vs Feelings
Simple Eating Boundaries
My Choices
She Let Go
No Wrong Way
After the Mood is Gone
Learning
Trashing Outside-in Weight Standards
A longer life (maybe), but...
I'm Just Saying
10 Limiting Beliefs I'm Done With
The Voice Inside
The Ultimate Self-Help Book
Scale Alternative
Starbucks
Navigation Issues - 3 Principles (plus More)
A Potential Solution for Problem Eating?
Things You Don't Owe Anybody
No BEFORE - No AFTER - Only DURING
If you are Alive and Conscious...
Growing Older
What is Right for YOU
Now
Taking Another Look at Traditional Psychology
A Quiet Mind
Ideas, Old and New
Making Sense Out of Life
Freedom and Calorie Counting
Working on Myself
Let It Go
Flexibility
Image Consistency
Journey to Freedom
Hand Guide to Portion Control
Change your DEFINITION - Eliminate your PROBLEM
Your Workout
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
Comparisons
Being Negative
Hand Me Down Beliefs
The Present Moment
Letting Things Go
Correct My Mind?
Filling that Empty Space
Unsupervised
An Illusion
Natural Eating Perspective
What You Need
Hidden in Plain Sight
Be Yourself Anyway - It's a Good Thing
Eating Kale Doesn't Make You a Better Person.
I Love My Body
You Are Fine
Why?
No Facts or Evidence
What to Shoot For.
Something to Remember
Body Image & Function: Acceptance vs. Complacency
Self Esteem
Another Chance
Crap Overload
Money We Spend
Souls Not Bodies
Our Real Journey
Recent Rain
Best Friends
And the Truth Is ...
Kicking Back
The First Step
Our Minds
Making Comparisons
Misconceptions about Regain of Weight-Loss
Perfect Time
Are you a Master or a Beginner?
How Would You Change Your Body?
Opportunist
The Price Paid
Reminder to Self
Respect Yourself
Perfection
Feel Right or Look Right?
Weight-loss and Maintenance is a Journey AND . . .
Move on
How to Become What We Want to Be
Let's Get REAL
Life Happens
Your Opinion
We Aren't ALL the Same
Alternatives
My Opinion
Perspective
Ignoring Things
Flaws
A Goal Without a Plan
Acceptance
Choice
Change Direction
How to Focus
Available Transportation
Something Different
There is Always ...
One Way or Another
Sometimes it's Best to Choose A Different Way
Try Something Else
The Same Moon
Go Left
Different Roads
My Thoughts
Walk the Walk
Paths Up the Mountain
Hanging On
Embracing Imperfections as a Path to Success
The Numerical Value of Your Gravitational Pull
A Breathing, Living, Human Body
Don't Mention It
Progress has an Enemy
Good Advice
Change or Stay the Same?
A Decision to Change
It's in the Regrigerator
Why Dieting is Hard
When's my Break?
Opinion vs. Fact
Scrapbooking on DietHobby
Leaving Where You Are
Not One Moment Sooner
Acceptance - AA Big Book, page 417
The Past
Good News, Bad News.
Something You've Never Done
Can't Stop the Waves
Sometimes - you have to push yourself.
Impossible, Risky, Pointless? ... Try it.
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Unique
A Calorie Deficit?
Exercising Patience
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
On the Right Track
Marketing Problem
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
Bucking the Tide
Slow Progress
When Your Past Calls.
Status Update - August 2013
Learning Curve
My Choice
Footprints
Born on the Finish Line
DietHobby, my Digital Scrapbook
No Cure
Musical Lesson
Do YOU Like Change? - Ask Grandma - Episode Fifty-one
The Child Within Us
A little bit of nothing.
The Point of DietHobby?
Here in the Land of DietHobby
Buttons for VidCon 2012
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Attitude, a small thing
Useful
Patience Required - Ask Grandma - Episode Forty-eight
Encouragement & Support
Happy Birthday
Small Efforts
Loss
What You CAN do
Magic
Courage to Continue
Hard?
Change
Time
New DietHobby Features
A Suggestion
Perserverance
The Little Things
Commitment
Happy Mother's Day (2012)
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Attitude
Sing Anyway
Light Up The Sky
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
Mini Chocolate Chip Cheesecakes Recipe
Mini Chocolate Chip Cheesecakes
Spring Cleaning?
Content Review & Directory to DietHobby
Shrimp Avocado Salad Recipe
Shrimp Avocado Salad
Adding New Section to DietHobby
Happy Easter 2012
On The Right Track
Vegetables and Artificial Sweeteners
Highlighting - Extra Calories
Extra Calories
Another New Beginning
Saying Nothing
Answering - What is a Calorie?
What is a Calorle?
Baked Potato (White or Sweet) Recipe
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
Self-Talk
I Don't Feel Like It.
Bodyweight Percentages
Be Right or Be Kind?
All or Nothing
Roasted Chicken Thighs Recipe
Roasted Chicken Thighs
Managing Depression
Power of Habits
Thinking about Habits
What is Food?
Personal Worth
What is a Diet?
Cheesecake Sugar-Free Recipe
Cheesecake Sugar-Free
Mindful Eating
Mindless Eating
Bad Examples
A Person of Value
Pork Chops with Onions Recipe
Pork Chops with Onions
Choosing Our Focus
Me After Weight Loss
Weight Loss History
Weight Loss Wisdom
Diet Books
New Stuff
Maintaining Enthusiasm
Yes and No
Doing Just As I Choose
Choosing My Attitude
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Taking Responsibility
Happy Valentine's Day
Cinnamon Bread Pudding Recipe
Cinnamon Bread Pudding
What Love Means
Sweets for Breakfast?
Portion Size Awareness
What Other People Do.
Patience Needed
What I'm Reading Today
Tuna Noodle Casserole Recipe
Tuna Noodle Casserole
Low-Carb Experimentation - Diet Review
What is Courage?
I Want It All
Sharing the Secret
The Same but Different
Fish in Foil Recipe
Fish in Foil
Power of Visualization
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Introspection
Oatmeal Banana Muffin Recipe
Oatmeal Banana Muffin
In Detroit
Vanilla Baked Apple Recipe
Vanilla Baked Apple
Expecting Perfection
Standing up to your Friends
Update on The No S Diet - Diet Review
Vegetable Soup Recipe
Vegetable Soup
The Fat Trap
Indecision
Not Giving Up
French Toast on a Diet
Diet French Toast
Happy New Year 2012
A Bit of Twisted Humor
Pineapple Coconut Cake
Christmas Traditions
Holiday Moderation
Chocolate Chip Cookies
Accepting Responsibility
Holiday Season 2011
Intuitive Eating and the No S Diet
You are what you think
Meal in a Dish
And So It Goes....
Pot Roast Recipe
Pot Roast
Do Diets Work?
The Skinny One
To Be Different
Chicken Crepes Recipe
Chicken Crepes
Saturday After Thanksgiving
The Power of Momentum
The Day Before Thanksgiving
Another Favorite Recipe
Chicken Rice Dinner
Sunday Before Thanksgiving
Working Hard
Basic Diet Information from YouTube Grandma
Buddha Take
Selfishness
Computer Frustration
Grandma's Goulash
A Powerful Combination
Willpower
What About Dieting?
Tomorrow and Today
Bread Substitute - Low-Carb
Oopsie Rolls
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Repairs
Salad for Lunch
Apple Tuna Salad
Happy Halloween
Positive Power
Hunger After Weight-Loss
Checking In
Another Smoothie Recipe
Strawberry Banana Smoothie
Busy Times
Suprising Oneself
Back Home Again
Breakfast Cookies
Cranberry Breakfast Cookies
The Donkey
Joyful
Does Life Get in the Way?
Scheduling
Crab Salad
Creamy Crab Salad
Consistency
Gratitude
What is Portion Control?
It's Fall
Peach Bread
Peach Quick Bread
Burnout or Stress
Self-Respect
Bingeing
Cleverness
Calories vs. Money
Egg-White Salad - Surprisingly good
It's Monday Again
Eggwhite Salad
Committment
Lacking Inspiration?
Make sure it's YOUR goal.
I Think I Can
The Two Parts of Wisdom
Differences: Successful or Unsuccessful?
Food Choices
Oatmeal Banana Nut Bars
Redefining Normal
Pet Obesity?
Trust Yourself?
We Deserve Love
Setting Goals
DietHobby Recipes
Taco Salad
Processed Foods Are Powerful
What is Hope?
Frustration
Our Own Approval
Discipline or Self-Discipline
Mutually Exclusive Goals
Labor Day Weekend
Forget Your Diet?
Choices and Responsibility
Slipping in Maintenance
Experiment of One
Simplicity
Chinese Chicken Salad
Normal
Staying Open to New Information
Snack Foods
Not a Bed of Roses
Binge Eating
Building a Habit takes Energy.
Making Decisions
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What Do you Say To Yourself?
Feeling Uninspired
The Endless Search for Why
What's Important?
No Point in Dieting?
Recovery
Vinaigerette Dressing
Self-Acceptance
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Live and Learn?
The Ultimate Goal
Tips and Inspiration
Be Kind to Yourself
Chocolate Milkshake
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Change
Stress
Finish each day and be done with it.
Work, Love, Dance
Wisdom with Age?
At Vidcon
Going to VidCon
Dealing with Setbacks
The Space Between
Establishing Habits
Regrets?
A Common Problem
Maintenance As Compared to Weight-Loss
Our Thoughts Make Our World
Monday Morning
Three Myths
Diet Cookies for YouTube
Trust a Few
There's no Generic Plan
Think Differently
What One Believes
Real Confidence
Awareness and Confidence
How Often Should We Eat?
What I CAN do
The person you were meant to be
Behavior Choices
Anything is possible...but with qualifications
More About Attitude
Dieting a 24/7 commitment
Habits
Greed
Fall on your face
Someday
Be Who You Are
Do it
Friends
Better than what?
Our Ideal Self
The Present
Doing the Impossible
It's my choice
Ride Out The Wave
In Our Hands
Behavior and Results-2
Behavior and Results-1
What We See
Changes Happen Every Day
Planning-2
Planning-1
When is it time to quit?
Barefoot Running
Judging Myself
Good Friends
Intermitting Fasting Success
Living in the Moment
Gratitude Expressed
Beauty is Subjective
Hope
Who We Can Be
Habits & Dieting
Sacrifice
Protein Requirement
Guidelines for DietHobby
Lucky?
Success starts with Failure
It's Up To Me
Off-Line Data Storage
The Best Diet Plan
Our Expression
Being Myself
Changing Myself
Beauty
The Power Of Choice
Stress Relief
Blame It On The Puritans
It Isn't Easy
Inconveniences
Inspiration - Diet & Book Reviews
Forgiveness
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Serenity
Belief In Oneself
Courage To Continue
Naturally Thin
Happy Mother's Day
Biggest Loser and Jillian Michaels - Diet Review
In Denial
Rule or Suggestion?
Behavior vs Results
Perseverance
Paying The Price
An Individual Call
Trust
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
A New Normal
New Beginings
Words Are Labels For Concepts
Goal Setting
Goals Don't Come Easy.
Nobody's Perfect
Habit vs. Willpower
Six Cereal, Bars, and Nuts
More About Leftovers and Portion Control
Six Cheese and Sides
Diet Books and Reviews
How Many Calories Can I Eat?
Dealing with Leftovers
Cheeseburger Pie
Ever Have One Of Those Days?
Life Keeps Changing
Food and Money
Value Judgment
Oatmeal Microwave Muffin
Chocolate Protein Cookie
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Imperfect Is Good Enough - This Is Me
Every Bite Counts
Before Pictures
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
