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No Path

Travel Conditions

It is Your Road.

Stand Alone

Why Is This Happening? - October 2017

Nevertheless, She Persisted

One Time Offer

Long-term Success in Maintenance

Parenting

Adapt, Reject, & Add

A Plan

Positive Thinking

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Bloom and Let Bloom

Manipulating One's Body Size

Never Regret

Road Less Traveled

Walking Alone

The Truth

Time To Do Nothing

Life Is Not Fair

Patience Defined

Your Decisions

Do Nothing

Endurance

My Own Experience, Observations, & Research indicate …

What Size Are You REALLY?

The Taste of Patience

Reality Bites

Strong Enough

Current Diet Guidelines

Things You Want

Emotions & Behaviour

Present, Past, Future

Bad Days are Not a Sign of Weakness

The Problem in a Nutshell

Is it a Plateau?

Consistency is Not Perfection

Calorie Balance

Formula for Weight-Loss Success

Dieting = Treatment of Obesity

Food is Not the Enemy

Am I Satisfied With My Appearance?

No One-Size-Fits-All Diet Journey

Map = Directions

Acceptance of the Past

What Do You Want?

Before It Became a Reality

One Hundred Percent

It's Okay

Diet and Maintenance = Years of Ongoing Hunger Games

An Acknowledgement of What IS.

Blessed

Live Your Life

Learning New Behaviors

Men in Power: Medical Experts Enjoying Their Practical Joke

Choosing a Direction

Unbecoming

Looking for a Way

Binge = Response to Starvation

How to Make Me Happy

Happily Ever After & Neuroscience

Eating Toward Immortality

Inspiration

The Hard Road

Is It Working for YOU?

You are More

About the Scales

Balancing Values

Weight-Loss Alternative Facts

What You Can't Live Without

Hope = It Could Happen.

What IF ?

Two Rules

No

Whatever It Takes

Fat vs. the Flavor

It Just Blooms.

Desire + Hunger

Secret Eating

Eating Behavior

Daily vs. Occasionally

Patience Defined

Tenacity

Moving Forward

Overcoming Obstacles

Myth: Food is the Solution

Communication Problem

Turn the Page or Close the Book?

Offline

Integrity

False Promises

Worry

Staying Quiet

What the World Needs

Truly Comfortable

Today is Not That Day.

Fear Nothing

Not Required

Dieting: The Alternative

The word: NO

Follow Your Heart

Emotional Eating (2)

Low Expectations

Message to Myself

Food Truth

Self-Help Books

Begin the Task

Train of Thought

A New Day

Selective Participation

Rule or Principle? - Internal vs. External Control

Who is Responsible for My Choices?

Courage

Speaking My Truth

10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:

Reality

The Truth Is:

Ongoing Status Report

The Finish Line

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

My Petite Meals

I Am On My Way

Life's Truth

Same Page

Freedom from Binge Eating

How Hard?

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

The Hard Road

Psysiology = Biology Messing with Physics

My Name

Sometimes the Right Path is Not the Easiest One.

Turnabout is Fair Play

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Reality is for People who Lack Imagination

The Solution

Consistent and Continual Focus

Calorie Limitations

Future Actions

Woking: to Stay on the Road and to Move Forward

Destiny

Worried about Starvation Mode?

Tomorrow and Yesterday

It is NOT a One-Size-Fits-All World

Diet Books are Full of Lies

What Road Do I Take?

Emotional Eating

The Wrong Road

There Is Only Now.

Different Pages of the Same Story

Success is Never Owned

Dieting Wisdom

A Single Step

Shoot For the Moon

Before & After Photos - Weight History

Burning Bridges

Sometimes you just have to Make Your Own Road

Dear Weight-loss Medical Experts:

Now fly.

If Ophra Can't Do it, Can it Be Done?

Three Truths

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

It works for YOU, but....

Your Feelings

Walking Away

Stuck in the Middle

Inner Voice

Your View of Me

The Noise of Others' Opinions

The Next 24 Hours

Eat More Food for Weight-Loss?

A Focus on Behavior

Living the Moment

Your Journey

The Mountaintop

This Is Matt

A Truth to Remember

So She Did

Where I Live

Waiting for the Time to Eat

Travelling On

Believe

Stubborn, yet Flexible

One Bite at a Time

Spending My Time Reading Books

2 Forks?

When Can Women Stop Trying to Look Perfect?

90 days of Intermittent Fasting

Next Question....

The First Question is....

Day 1 Completed

Setting Priorities...

Weight Watchers 1972 & 2016 - Diet Review

Goals

Change of Plans

Food Does Not Have A Moral Value.

Every Struggle

YOU are Responsible for your Life.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Health and Morality

Chocolate

Overweight means you live longer.

Moderation

All the Other Days

Deep Questions

Slabs of Marble

Presence

Hard Decisions

The Edge

A Thought Pops Up

A Weight Loss Program that Works?

You Get What You Get (and don't throw a fit)

Let Me Tell You

Kind or Quiet

Why Peoples Opinions of You Aren't Real

Wrinkles

52 Signs You are a Low Carber

What's the Best Diet? Healthy Eating 101

Just Move On

My Wish

Be Kind

Superpower

A Simple Way to Stay Happy

The Way We Look at Things.

Opinions & Perspectives

Plan vs. Reality

End of the Line

That One Person

Dark Chocolate Is Not Good For You And Also Sucks

What Others Think of You Doesn't Matter.

My Purpose

Myths vs. Facts

Can Never Get Enough

About Giving Advice to Fat People

Perfect vs. Good

Eating Boundaries - New Experiment

F*ck That - a guided meditation

The Enemies of Truth

Ongoing Dilemma

Knowledge vs Feelings

Simple Eating Boundaries

My Choices

She Let Go

No Wrong Way

After the Mood is Gone

Learning

Trashing Outside-in Weight Standards

A longer life (maybe), but...

I'm Just Saying

10 Limiting Beliefs I'm Done With

The Voice Inside

The Ultimate Self-Help Book

Scale Alternative

Starbucks

Navigation Issues - 3 Principles (plus More)

A Potential Solution for Problem Eating?

Things You Don't Owe Anybody

No BEFORE - No AFTER - Only DURING

If you are Alive and Conscious...

Growing Older

What is Right for YOU

Now

Taking Another Look at Traditional Psychology

A Quiet Mind

Ideas, Old and New

Making Sense Out of Life

Freedom and Calorie Counting

Working on Myself

Let It Go

Flexibility

Image Consistency

Journey to Freedom

Hand Guide to Portion Control

Change your DEFINITION - Eliminate your PROBLEM

Your Workout

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

Comparisons

Being Negative

Hand Me Down Beliefs

The Present Moment

Letting Things Go

Correct My Mind?

Filling that Empty Space

Unsupervised

An Illusion

Natural Eating Perspective

What You Need

Hidden in Plain Sight

Be Yourself Anyway - It's a Good Thing

Eating Kale Doesn't Make You a Better Person.

I Love My Body

You Are Fine

Why?

No Facts or Evidence

What to Shoot For.

Something to Remember

Body Image & Function: Acceptance vs. Complacency

Self Esteem

Another Chance

Crap Overload

Money We Spend

Souls Not Bodies

Our Real Journey

Recent Rain

Best Friends

And the Truth Is ...

Kicking Back

The First Step

Our Minds

Making Comparisons

Misconceptions about Regain of Weight-Loss

Perfect Time

Are you a Master or a Beginner?

How Would You Change Your Body?

Opportunist

The Price Paid

Reminder to Self

Respect Yourself

Perfection

Feel Right or Look Right?

Weight-loss and Maintenance is a Journey AND . . .

Move on

How to Become What We Want to Be

Let's Get REAL

Life Happens

Your Opinion

We Aren't ALL the Same

Alternatives

My Opinion

Perspective

Ignoring Things

Flaws

A Goal Without a Plan

Acceptance

Choice

Change Direction

How to Focus

Available Transportation

Something Different

There is Always ...

One Way or Another

Sometimes it's Best to Choose A Different Way

Try Something Else

The Same Moon

Go Left

Different Roads

My Thoughts

Walk the Walk

Paths Up the Mountain

Hanging On

Embracing Imperfections as a Path to Success

The Numerical Value of Your Gravitational Pull

A Breathing, Living, Human Body

Don't Mention It

Progress has an Enemy

Good Advice

Change or Stay the Same?

A Decision to Change

It's in the Regrigerator

Why Dieting is Hard

Moving Forward

When's my Break?

Opinion vs. Fact

Scrapbooking on DietHobby

Leaving Where You Are

Not One Moment Sooner

Acceptance - AA Big Book, page 417

The Past

Good News, Bad News.

Something You've Never Done

Can't Stop the Waves

Sometimes - you have to push yourself.

Impossible, Risky, Pointless? ... Try it.

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Unique

A Calorie Deficit?

Exercising Patience

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

On the Right Track

Marketing Problem

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

Bucking the Tide

Slow Progress

When Your Past Calls.

Status Update - August 2013

Learning Curve

My Choice

Footprints

Born on the Finish Line

DietHobby, my Digital Scrapbook

No Cure

Musical Lesson

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

The Child Within Us

A little bit of nothing.

The Point of DietHobby?

Here in the Land of DietHobby

Buttons for VidCon 2012

Buttons not Cookies - Ask Grandma - Episode Forty-nine

Attitude, a small thing

Useful

Patience Required - Ask Grandma - Episode Forty-eight

Encouragement & Support

Happy Birthday

Small Efforts

Loss

What You CAN do

Magic

Courage to Continue

Hard?

Change

Time

New DietHobby Features

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

Happy Mother's Day (2012)

The Power to Change

It Makes a Difference

Temporary or Permanent?

Goal or Wish?

Do It On Purpose

Attitude

Sing Anyway

Light Up The Sky

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Happiness & Perfection

Goals Don't Come Easy

Giving Up on Being Perfect

Mini Chocolate Chip Cheesecakes Recipe

Mini Chocolate Chip Cheesecakes

Spring Cleaning?

Content Review & Directory to DietHobby

Shrimp Avocado Salad Recipe

Shrimp Avocado Salad

Adding New Section to DietHobby

Dishonest Praise

Happy Easter 2012

On The Right Track

Vegetables and Artificial Sweeteners

Highlighting - Extra Calories

Extra Calories

Another New Beginning

Sing Anyway

Saying Nothing

Answering - What is a Calorie?

What is a Calorle?

Baked Potato (White or Sweet) Recipe

Baked Potato (White or Sweet)

Study of Literature on Weight-Loss Maintenance

Self-Talk

I Don't Feel Like It.

Bodyweight Percentages

Be Right or Be Kind?

All or Nothing

Roasted Chicken Thighs Recipe

Roasted Chicken Thighs

Managing Depression

Power of Habits

Thinking about Habits

What is Food?

Personal Worth

What is a Diet?

Cheesecake Sugar-Free Recipe

Cheesecake Sugar-Free

Mindful Eating

Mindless Eating

What is a Diet?

Bad Examples

A Person of Value

Pork Chops with Onions Recipe

Pork Chops with Onions

Choosing Our Focus

Me After Weight Loss

Weight Loss History

Weight Loss Wisdom

Diet Books

New Stuff

Maintaining Enthusiasm

Yes and No

Doing Just As I Choose

Choosing My Attitude

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Taking Responsibility

Happy Valentine's Day

Cinnamon Bread Pudding Recipe

Cinnamon Bread Pudding

What Love Means

Sweets for Breakfast?

Portion Size Awareness

What Other People Do.

Patience Needed

What I'm Reading Today

Tuna Noodle Casserole Recipe

Tuna Noodle Casserole

Low-Carb Experimentation - Diet Review

What is Courage?

I Want It All

Sharing the Secret

The Same but Different

Fish in Foil Recipe

Fish in Foil

Power of Visualization

When you've Got to Go.

New and Unique Dieting Plans

Pleasing People

Introspection

Oatmeal Banana Muffin Recipe

Oatmeal Banana Muffin

In Detroit

Vanilla Baked Apple Recipe

Vanilla Baked Apple

Expecting Perfection

Standing up to your Friends

Update on The No S Diet - Diet Review

Vegetable Soup Recipe

Vegetable Soup

The Fat Trap

Expectations

Indecision

Not Giving Up

French Toast on a Diet

Diet French Toast

Happy New Year 2012

A Bit of Twisted Humor

Pineapple Coconut Cake

Christmas Traditions

Holiday Moderation

Chocolate Chip Cookies

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

You are what you think

Meal in a Dish

And So It Goes....

Pot Roast Recipe

Pot Roast

Do Diets Work?

The Skinny One

To Be Different

Chicken Crepes Recipe

Chicken Crepes

Saturday After Thanksgiving

The Power of Momentum

The Day Before Thanksgiving

Another Favorite Recipe

Chicken Rice Dinner

Sunday Before Thanksgiving

Working Hard

Basic Diet Information from YouTube Grandma

Buddha Take

Selfishness

Computer Frustration

Grandma's Goulash

A Powerful Combination

Willpower

What About Dieting?

Tomorrow and Today

Bread Substitute - Low-Carb

Oopsie Rolls

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Repairs

Salad for Lunch

Apple Tuna Salad

Happy Halloween

Positive Power

Hunger After Weight-Loss

Checking In

Another Smoothie Recipe

Strawberry Banana Smoothie

Busy Times

Suprising Oneself

Back Home Again

Breakfast Cookies

Cranberry Breakfast Cookies

The Donkey

Joyful

Does Life Get in the Way?

Goals

Scheduling

Crab Salad

Creamy Crab Salad

Consistency

Gratitude

What is Portion Control?

It's Fall

Peach Bread

Peach Quick Bread

Burnout or Stress

Self-Respect

Bingeing

Cleverness

Calories vs. Money

Egg-White Salad - Surprisingly good

It's Monday Again

Eggwhite Salad

Committment

Lacking Inspiration?

Make sure it's YOUR goal.

I Think I Can

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

Food Choices

Oatmeal Banana Nut Bars

Redefining Normal

Pet Obesity?

Trust Yourself?

We Deserve Love

Setting Goals

DietHobby Recipes

Taco Salad

Processed Foods Are Powerful

What is Hope?

Frustration

Our Own Approval

Discipline or Self-Discipline

Mutually Exclusive Goals

Labor Day Weekend

Forget Your Diet?

Choices and Responsibility

"Slipping" in Maintenance

Experiment of One

Simplicity

Chinese Chicken Salad

Normal

Staying Open to New Information

Snack Foods

Not a Bed of Roses

Binge Eating

Building a Habit takes Energy.

Making Decisions

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

What Do you Say To Yourself?

Feeling Uninspired

The Endless Search for Why

What's Important?

No Point in Dieting?

Recovery

Vinaigerette Dressing

Self-Acceptance

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Live and Learn?

The Ultimate Goal

Tips and Inspiration

Be Kind to Yourself

Chocolate Milkshake

Sorting Through Nutritional Information

Kindness and Body Image

Is Bingeing an Eating Disorder?

A Change

Stress

Finish each day and be done with it.

Work, Love, Dance

Wisdom with Age?

At Vidcon

Going to VidCon

Courage

Dealing with Setbacks

The Space Between

Establishing Habits

Regrets?

A Common Problem

Maintenance As Compared to Weight-Loss

Our Thoughts Make Our World

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

There's no Generic Plan

Think Differently

What One Believes

Real Confidence

Awareness and Confidence

How Often Should We Eat?

What I CAN do

The person you were meant to be

Behavior Choices

Anything is possible...but with qualifications

More About Attitude

Dieting a 24/7 commitment

Habits

Greed

Fall on your face

Someday

Be Who You Are

Do it

Friends

Better than what?

Our Ideal Self

The Present

Doing the Impossible

It's my choice

Ride Out The Wave

In Our Hands

Behavior and Results-2

Behavior and Results-1

What We See

Changes Happen Every Day

Planning-2

Planning-1

When is it time to quit?

Barefoot Running

Judging Myself

Good Friends

Intermitting Fasting Success

Living in the Moment

Gratitude Expressed

Beauty is Subjective

Hope

Who We Can Be

Habits & Dieting

Sacrifice

Protein Requirement

Guidelines for DietHobby

Lucky?

Success starts with Failure

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself

Changing Myself

Gratitude

Beauty

The Power Of Choice

Stress Relief

Blame It On The Puritans

It Isn't Easy

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Loss

Serenity

Belief In Oneself

Courage To Continue

Hard?

Naturally Thin

Happy Mother's Day

Biggest Loser and Jillian Michaels - Diet Review

In Denial

Rule or Suggestion?

Behavior vs Results

Perseverance

Love Yourself

Paying The Price

The Power to Change

An Individual Call

Trust

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Positive Thinking

A New Normal

New Beginings

Words Are Labels For Concepts

Goal Setting

Goals Don't Come Easy.

Nobody's Perfect

Habit vs. Willpower

Six Cereal, Bars, and Nuts

More About Leftovers and Portion Control

Six Cheese and Sides

Diet Books and Reviews

How Many Calories Can I Eat?

Dealing with Leftovers

Cheeseburger Pie

Ever Have One Of Those Days?

Life Keeps Changing

Food and Money

Value Judgment

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Imperfect Is Good Enough - This Is Me

Every Bite Counts

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jun 15, 2017
DietHobby: A Digital Scrapbook.
1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.

May 01, 2017
DietHobby is now more Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.

Jan 01, 2017
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.