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Biological Adaptations that Promote Weight Regain

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Food Diary Benefits

The Habit Concept

Calories: Males vs. Females

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1

Ditching Diets - A Book Review

Vegetables - One chip at a time?

No Cure

The Fat Trap

Sometimes Hunger is a Lie

Worlds Best Diet?

Vegetables and Artificial Sweeteners

Low-Carb Experimentation

The Fat Trap

Willpower

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

How Often Should We Eat?

How Many Carbohydrates?

Experimenting with Diets

Food Addiction

Hunger vs. Appetite

Science Can't Prove What is True.

Update on Low-Carb Experiment-of-One

Every Bite Counts

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Author's Note


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