It's Fall

- POSTED ON: Oct 04, 2011

                          

The Fall season has started here in Central California.
The weather is getting cooler,
Days are getting shorter,
and the leaves are beginning to turn and fall from the trees.

Fall brings many changes,
but my commitment to maintain my weight loss isn't one of them.

I continue.

Minute by Minute
Hour by Hour
Day by Day
Week by Week
Month by Month

Some would say,  "It should be easier
after consistently following this behavior
for a 7 year period.

Possibly it should be.
But it's not.
And That's Okay.


Comments:
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Existing Comments:

On Oct 04, 2011 Karen925 wrote:
I have enjoyed your banana nut oatmeal bars as a nice fall treat while still maintaining. Have a Happy Fall Day:-)!


On Oct 04, 2011 Dr. Collins wrote:
             Thanks Karen, It's good to know that you like them too.

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