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Unattainable Goal

On Vulnerability

An Alternative Solution to the Body-Size Problem

Experimenting with Food Portion Sizes

Pets at Halloween

Tiny Dishes for Petite Meals

The Value of Food Photos

The Secret Life of Fat - Book Review

Fat Cells are Forever

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Bloom and Let Bloom

Manipulating One's Body Size

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Don't Touch My Food!

Competition

Happily Ever After & Neuroscience

Eating Toward Immortality

Freedom in Maintenance

Portion Size & Measurements

Photo Examples of Food Experiments

It Just Blooms.

3 x 3

Time for Tiny Meals

Election Stress

Diet Experts & My Opinion

Dieting: The Alternative

Permission Not Needed

Resolve the Problem: Get a Larger Pet Door.

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

Weight Loss Goals

The Currency of Weight is Calories

Inner Voice

When Can Women Stop Trying to Look Perfect?

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

More Cats

Holiday Plans

Cat & Turtle Tag

End of the Line

Why Are Fat People Hungry?

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

The Underpants Rule - Revisited

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

My cat, Layla

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Questions about Health & Weight

Overruling the Body

Real Food

It's not ME, It's YOU

Honesty

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Food as Fuel?

Calories: Males vs. Females

The Myth of Spot Reducing

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

No Cure

WheatBelly - Another Review

We Are Going to Die.

Why We Diet

Attitude About the Problem

Health Experts

Thoughts About Hunger

What To Do?

Calories - Paleo, Low-Carb

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

Food History Timeline 1950-1980

Seduced by Food

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Sometimes Hunger is a Lie

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

Perfect Health Diet - Book Review

Wheat Belly - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Is a Calorie just a Calorie?

The Point of DietHobby?

Be Patient

Mindless Eating

Low-Carb Experimentation - Diet Review

The Skinny One

Hunger After Weight-Loss

Scheduling

Consistency

Gratitude

What is Portion Control?

It's Fall

Peach Bread

Peach Quick Bread

Burnout or Stress

Self-Respect

Bingeing

Cleverness

Calories vs. Money

Egg-White Salad - Surprisingly good

It's Monday Again

Eggwhite Salad

Committment

Lacking Inspiration?

Make sure it's YOUR goal.

I Think I Can

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

Food Choices

Oatmeal Banana Nut Bars

Redefining Normal

Pet Obesity?

Frustration

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Stress

A Common Problem

Three Myths

Habits

Changes Happen Every Day

Concepts of Intuitive Eating - Diet Review

Positive Thinking

Nobody's Perfect

Habit vs. Willpower

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Food and Money

Value Judgment

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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