Every day we are faced with hundreds of decisions,
but just because we’ve made some wrong choices in the past
doesn’t mean we are destined to make them for the rest of our lives.
When making choices:
Think about what’s most important to you.
When faced with any decision, the crucial thing
is to consider what matters most to you,
regardless of how insignificant that decision might seem.
It is unlikely than any one choice in a given day will alter your life,
but all those small choices add up
and will eventually impact you for better or worse.
Keep your emotions in check.
In an emotional situation, delay decision making
by waiting for a specific time to pass, before making a final decision.
In this way you can calm your emotions to a reasonable level
and start thinking clearly about the consequences of your options,
as well as which decision will support your life goals.
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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