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Calorie Restriction = Calorie Restriction.

Food is Not the Enemy

The Currency of Weight is Calories

Weight Watchers 1972 & 2016 - Diet Review

Are you a Courteous, Healthy Eater?

WHY Count Calories?

More About Calories

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Do Calories Matter?

A New Diet

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Journaling & Keeping Records

Taco Salad

Slipping in Maintenance

Experiment of One


Chinese Chicken Salad


Staying Open to New Information

Snack Foods

Not a Bed of Roses

Binge Eating

Building a Habit takes Energy.

Making Decisions

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

What Do you Say To Yourself?

Feeling Uninspired

The Endless Search for Why

What's Important?

No Point in Dieting?


Vinaigerette Dressing

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Live and Learn?

The Ultimate Goal

Tips and Inspiration

Be Kind to Yourself

Chocolate Milkshake

Sorting Through Nutritional Information

Kindness and Body Image

Is Bingeing an Eating Disorder?

A Change


Finish each day and be done with it.

Work, Love, Dance

Wisdom with Age?

At Vidcon

Going to VidCon


Dealing with Setbacks

The Space Between

Establishing Habits


A Common Problem

Maintenance As Compared to Weight-Loss

Our Thoughts Make Our World

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

There's no Generic Plan

Think Differently

What One Believes

Real Confidence

Awareness and Confidence

How Often Should We Eat?

What I CAN do

The person you were meant to be

Behavior Choices

Anything is possible...but with qualifications

More About Attitude

Dieting a 24/7 commitment



Fall on your face


Be Who You Are

Do it


Better than what?

Our Ideal Self

The Present

Doing the Impossible

It's my choice

Ride Out The Wave

In Our Hands

Behavior and Results-2

Behavior and Results-1

What We See

Changes Happen Every Day



When is it time to quit?

Barefoot Running

Judging Myself

Good Friends

Intermitting Fasting Success

Living in the Moment

Gratitude Expressed

Beauty is Subjective


Who We Can Be

Habits & Dieting


Protein Requirement

Guidelines for DietHobby


Success starts with Failure

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself

Changing Myself



The Power Of Choice

Stress Relief

Blame It On The Puritans

It Isn't Easy


Inspiration - Diet & Book Reviews


Love Yourself

Making Mistakes

Small Efforts - Setting Goals



Belief In Oneself

Courage To Continue


Naturally Thin

Happy Mother's Day

Biggest Loser and Jillian Michaels - Diet Review

In Denial

Rule or Suggestion?

Behavior vs Results


Love Yourself

Paying The Price

The Power to Change

An Individual Call


Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Positive Thinking

A New Normal

New Beginings

Words Are Labels For Concepts

Goal Setting

Over The Long Haul

Goals Don't Come Easy.

Nobody's Perfect

Calorie Accountability

39 Years Later

How Many Carbohydrates?

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

My Plan is to Say It Here

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Feb 01, 2018
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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