To everyone who chooses to run – or walk - a marathon,
I won’t be joining you.
I totally lack the herd instinct.
I don't like crowds, and I don't like to exercise with other people.
I like spending that time alone. I enjoy choosing music or programs of my personal choice or using the meditative aspect of exercise. I like the feeling of accomplishment when I'm finished, and the internal and external strength that exercise gives me.
Small goals are worthy of celebration. Exercising for 10 minutes a day, running a mile or walking a 5K are all accomplishments of which to be proud.
We don't all have to run a marathon, cook everything from scratch, or bench press our own body weight. I choose not to feel like a quitter for deciding to set my exercise goals lower than others might, or for listening to my body and changing those goals
No one judges you but yourself, and really, cut yourself some slack! Whether you need to lose 100 pounds or you're just trying to maintain a 5-pound loss, we're all fighting the same fight, taking the same journey.
My body is unique, and so is yours.
What works for me won't necessarily work for you, and
What motivates you might not be what inspires me.
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.