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A Beautiful Soul

I am Complete.


Calorie Restriction = Calorie Restriction.

Even with Life's Imperfections, It Is Still a Beautiful World.

Current Diet Guidelines

Consistency is Not Perfection

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study


Lifestyle Perfection

Eating Toward Immortality

Portion Size & Measurements

Permission Not Needed

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Good Food, Bad Food

Why I Don't Wear Makeup

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

A Weight Loss Program that Works?

Let Me Tell You

What's the Best Diet? Healthy Eating 101

Ten Steps to Eating Perfectly

End of the Line

Perfect vs. Good

Eating Boundaries - New Experiment

Crying with a Cookie in Your Hand

10 Limiting Beliefs I'm Done With

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Image Consistency

Another Chance

Crap Overload

And the Truth Is ...


Perfect Time

Are you a Master or a Beginner?

The Price Paid

Respect Yourself



Impossibly Perfect, the Tyranny of Ideal Beauty

Embracing Imperfections as a Path to Success

Progress has an Enemy

Good Things are Coming

Remember ... You Asked.


Illusion or Fantasy vs. Reality

The Insane-Diet Rainbow

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Calorie Denialism

Persistence or Perfection?

No Rescue Needed

No Goals?

A Good Idea

The Future

Everyone isn't the Same



Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Food as Fuel?

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

Perfection Is The Lowest Standard We Can Set For Ourselves

I'll Be Happy WHEN...

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

How I'm Supposed to Feel

Ditching Diets - Book Review

Persistence, not Perfection.

Eat Healthy or Lose Weight?

Keeping the Weight Off

The Chubby Side of Normal

The Fat Trap

Healthful Eating?

The Difference Between Causation and Correlation

Being Resilient

A New Perspective

Diet Cheat or Food Choice?

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

Points Worth Considering

Perfect Health Diet - Book Review

Wheat Belly - Book Review

Brain Over Binge - Book Review

I'm not a Guru


Worlds Best Diet?

Searching For Perfection

Happiness & Perfection

Giving Up on Being Perfect

Change in my Weight Range Maintenance Plan

When I Feel Empty

Loving Myself

All or Nothing

Overcoming Perfectionism

I Want It All

Pleasing People

Expecting Perfection

The Fat Trap


The Power of Momentum


What About Dieting?

Differences: Successful or Unsuccessful?

We Deserve Love



Be Kind to Yourself

Kindness and Body Image

At Vidcon

Dealing with Setbacks

Maintenance As Compared to Weight-Loss

What I CAN do


Be Who You Are


The Best Diet Plan


Love Yourself

Making Mistakes


Belief In Oneself

Courage To Continue

Naturally Thin

In Denial

Rule or Suggestion?

Behavior vs Results


Love Yourself

Paying The Price

The Power to Change

An Individual Call


Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Positive Thinking

A New Normal

New Beginings

Words Are Labels For Concepts

Goal Setting

Over The Long Haul

Goals Don't Come Easy.

Nobody's Perfect

39 Years Later

Eggs Aren't Only For Easter

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Body Mass Index: What about the BMI?

Imperfect Is Good Enough - This Is Me

The Scale and the Big Picture

Welcome to my World

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.