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What Do You Want?
Habit vs. Motivation
Binge = Response to Starvation
Happily Ever After & Neuroscience
That Lost Weight? The Body Finds it.
Human DESIRE is the Fundamental Motivation of ALL Human Action.
Eating Patterns - Morning vs Evening
End of the Line
Biological Adaptations that Promote Weight Regain
Motivation Somewhat Lacking at the moment
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Would it be Easier to be Thin?
Choosing a Path
Are you a Courteous, Healthy Eater?
All Goals Are Not Reachable For All People
Weight Management - A Rubber Band
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
Why We Diet
Seduced by Food
Do YOU Like Change? - Ask Grandma - Episode Fifty-one
Hold On Tight To Your Dream
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Worlds Best Diet?
Buttons for VidCon 2012
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Attitude, a small thing
Patience Required - Ask Grandma - Episode Forty-eight
What You CAN do
Courage to Continue
The Little Things
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Light Up The Sky
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
What is a Diet?
Choosing Our Focus
DietHobby's One-Year Progress Report
A Powerful Combination
Burnout or Stress
Experiment of One
What Do you Say To Yourself?
Is Bingeing an Eating Disorder?
What One Believes
Small Efforts - Setting Goals
Belief In Oneself
Courage To Continue
Happy Mother's Day
Biggest Loser and Jillian Michaels - Diet Review
Rule or Suggestion?
Behavior vs Results
Paying The Price
An Individual Call
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
A New Normal
Words Are Labels For Concepts
Goals Don't Come Easy.
More About Leftovers and Portion Control
Dealing with Leftovers
Taubes - Chapter 19 - Following Through
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jun 15, 2017 DietHobby: A Digital Scrapbook. 1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.
May 01, 2017 DietHobby is now more Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
Jan 01, 2017 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.