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What Do You Want?
Habit vs. Motivation
Binge = Response to Starvation
Happily Ever After & Neuroscience
That Lost Weight? The Body Finds it.
Human DESIRE is the Fundamental Motivation of ALL Human Action.
Eating Patterns - Morning vs Evening
End of the Line
Biological Adaptations that Promote Weight Regain
Motivation Somewhat Lacking at the moment
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Would it be Easier to be Thin?
Choosing a Path
Are you a Courteous, Healthy Eater?
All Goals Are Not Reachable For All People
Weight Management - A Rubber Band
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1
Ditching Diets - A Book Review
Why We Diet
Seduced by Food
Do YOU Like Change? - Ask Grandma - Episode Fifty-one
Hold On Tight To Your Dream
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Worlds Best Diet?
Buttons for VidCon 2012
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Attitude, a small thing
Patience Required - Ask Grandma - Episode Forty-eight
What You CAN do
Courage to Continue
The Little Things
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Light Up The Sky
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
What is a Diet?
Choosing Our Focus
DietHobby's One-Year Progress Report
A Powerful Combination
Burnout or Stress
Experiment of One
What Do you Say To Yourself?
Is Bingeing an Eating Disorder?
What One Believes
Small Efforts - Setting Goals
Belief In Oneself
Courage To Continue
Happy Mother's Day
Biggest Loser and Jillian Michaels
Rule or Suggestion?
Behavior vs Results
Paying The Price
An Individual Call
Concepts of Intuitive Eating (Part 1)
Obession With Dieting
A New Normal
Words Are Labels For Concepts
Goals Don't Come Easy.
More About Leftovers and Portion Control
Dealing with Leftovers
Taubes - Chapter 19 - Following Through
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jun 15, 2017 DietHobby: A Digital Scrapbook. 1500+ articles and 300+ videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways of eating whenever they become interesting or applicable to me.
May 01, 2017 DietHobby is now more Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
Jan 01, 2017 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.