This is my most recent "Ask Grandma" video,
which was made for my DietHobby, youtube channel,
however I'm also featuring it here, because
depression is very relevant in matters of
weight-loss and weight-maintenance.
Being fat tends to feel depressing.
Feeling depressed encourages us to make
bad diet and exercise choices,
even though better eating choices,
and exercise can help to raise depressed feelings.
We can't make ourselves happy every minute,
but there are things we can do to manage depression.
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.