1/2 cup dry Golean cereal
Calories 70; Carbs 15 grams; Protein 6.5 grams.
1 Healthy Choice Toasted Almond Bar (1/2 package)
Calories 95; Carbs 14.5 grams; Protein 2 grams.
1/2 various Atkins bars (1/2 of the packaged bar)
Calories 90; Net Carbs 4 to 6 grams; Protein 2 to 5 grams.
1/2 of a Nut Delight Kind bar (1/2 of the packaged bar)
Calories 100; Carbs 6 grams; Protein 3.5 grams.
Dried Fruit and Nuts
2 TB Kirkland Fruit and Nuts (from Costco)
Calories 100; Carbs 10 grams; Protein 2.7 grams.
1 one-hundred-calorie package of raw almonds
Calories 100; Carbs 3 grams; Protein 4 grams.
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.