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The Root of Joy is Gratefulness

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

Current Diet Guidelines

Am I Satisfied With My Appearance?

Eat Small to BE Small

Freedom in Maintenance

Balancing Values

3 x 3

Time for Tiny Meals

Chain of Destiny

Concerned About Your Fat-Loved-One's Health?

Good Food, Bad Food

Destiny

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Weight Watchers 1972 & 2016 - Diet Review

Eating Patterns - Morning vs Evening

Review of the Three Principle Concept - Diet Review

End of the Line

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

How Do YOU Measure Oatmeal or Peanut Butter?

Cooking a REALLY Tiny Meal

Failed Diets and Current Maintenance Status

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Shrinking Fat Cells: What Happens When Body Fat is Burned?

About Self-Control and the Marshmallow test

Is it REALLY up to me?

Alice in Hungerland

Independence Day - 2014

Time for a Reality Check

Remember ... You Asked.

Weight-Loss RESULTS

Starving-To-Death is Unlikely

It is STILL a Diet

It's not ME, It's YOU

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Research Study regarding Obesity Myths

Effort Shock

Fear of Fat

O Christmas Tree

The Fat Trap

In Memory of Boodie

Are GMO's Frankenfoods?

Some Halloween Facts

The Fast-5 Diet - Diet Review

More About Starvation Mode

Snack Yourself Slim - Book Review

Low-Carb Experimentation - Diet Review

The Fat Trap

Cranberry Breakfast Cookies

Going to VidCon

Diet Cookies for YouTube

Six Cereal, Bars, and Nuts

Six Cheese and Sides

Cheeseburger Pie

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Happy Valentine's Day

Taubes - Chapter 11 - Primer on Regulation of Fat


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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