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Books & Tools
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Just Stop It?
Help from Concerned Others can be very Unhelpful.
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
The Value of Food Photos
Status Update - September 2017
Summer Experiment 2017
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
It Keeps Coming Back
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
Be Right or Be Kind?
Freedom in Maintenance
Portion Size & Measurements
About the Scales
3 x 3
In a Mood
Train of Thought
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Underneath it All
Intermittent Fasting via 5-Bites
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Health and Morality
Review of the Three Principle Concept - Diet Review
Helpful Fasting Information
Kind or Quiet
Dark Chocolate Is Not Good For You And Also Sucks
About Giving Advice to Fat People
Crying with a Cookie in Your Hand
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
What Kind of Dog Are You?
Is it REALLY up to me?
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
More About the Starvation Mode Myth
Weight Loss Expectations
Sharing the Reasons for Our Food Choices
What about all that Blah, Blah, Blah
Weight Management Success
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
The Myth of Spot Reducing
WHY Count Calories?
Perfection Is The Lowest Standard We Can Set For Ourselves
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
What's REALLY the Problem?
Valentine's Day 2013
WheatBelly - Another Review
Research Study regarding Obesity Myths
We Are Going to Die.
Fear of Fat
Why We Diet
The End of 2012
Thoughts About Hunger
The Fat Trap
What IS a good Diet?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Some Halloween Facts
What is Junk Food?
Points Worth Considering
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Running and Exercise Abuse
Make Peace With What Is.
Patience Required - Ask Grandma - Episode Forty-eight
Personal Behavior Choices
Choosing a Positive Focus
The Gift of Kindness - Ask Grandma - Episode Twenty-seven
Choosing Our Focus
New and Unique Dieting Plans
The Skinny One
Weight-loss and Maintenance is Hard Work
Does Life Get in the Way?
We Deserve Love
Discipline or Self-Discipline
Weight Maintenance Challenges
Be Kind to Yourself
Kindness and Body Image
Is Bingeing an Eating Disorder?
Work, Love, Dance
Anything is possible...but with qualifications
Our Ideal Self
Beauty is Subjective
Off-Line Data Storage
Small Efforts - Setting Goals
The Power to Change
39 Years Later
Six Cereal, Bars, and Nuts
Weight Loss Surgery - 18 Years Ago
Dedicated, not Obsessed
The Essence of Diets - Part Two
The Essence of Diets - Part One
Online Forums - A Useful Dieting Support Tool.
What About the Scales?
A Thousand Words AND Pictures
An Experiment of One
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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