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On Vulnerability

Three Obesity Types

I am Complete.

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Intuitive Eating and Weight Loss - Diet Review

I Know You Love Me - Now Let Me Die.

It is What it is.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

Is BMI the same as BMR?

Status Update - September 2017

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

Calorie Balance

Dieting = Treatment of Obesity

Am I Satisfied With My Appearance?

No One-Size-Fits-All Diet Journey

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

About the Scales

3 x 3

Election Stress

Dieting: The Alternative

Permission Not Needed

The Truth Is:

The Finish Line

My Petite Meals

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Why I Don't Wear Makeup

Inner Voice

Intermittent Fasting via 5-Bites

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Let Me Tell You

Calorie Refund

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

Ten Steps to Eating Perfectly

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Does Fasting Make You Fat?

Crying with a Cookie in Your Hand

She Let Go

10 Limiting Beliefs I'm Done With

Cravings +

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

The Underpants Rule - Revisited

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Body Image & Function: Acceptance vs. Complacency

Crap Overload

Misconceptions about Regain of Weight-Loss

Created by Me

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Alice in Hungerland

Time for a Reality Check

Freedom of Choice

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Calorie Denialism

More About the Starvation Mode Myth

No Rescue Needed

Questions about Health & Weight

Energy In and Energy Out

No Goals?

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Everyone isn't the Same

Real Food

It's not ME, It's YOU

Honesty

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

About Salt

What Does the Scale Say?

DietHobby, my Digital Scrapbook

Crabby Old Woman

The Myth of Spot Reducing

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

How I'm Supposed to Feel

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Our Inner Dialogue

We Are Going to Die.

How Often Should We Eat?

Effort Shock

Fear of Fat

Weight Loss Promises

Why We Diet

The End of 2012

Health Experts

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

Marketing Healthy

History of the USDA Food Pyramid

What IS a good Diet?

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Healthful Eating?

Working Out - No Pain, No Gain?

The Fast-5 Diet - Diet Review

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

The Difference Between Causation and Correlation

A New Perspective

Diet Cheat or Food Choice?

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Is There A Right Way?

Wheat Belly - Book Review

Running and Exercise Abuse

How Little It Takes

Perfectionism

Making Choices

Worlds Best Diet?

Is a Calorie just a Calorie?

Choosing a Positive Focus

Status Update: YouTube is Still Broken

I Don't Feel Like It.

Mindless Eating

Overcoming Perfectionism

What I'm Reading Today

Expecting Perfection

The Fat Trap

Christmas Traditions

Basic Diet Information from YouTube Grandma

Willpower

What About Dieting?

Oopsie Rolls

What is Portion Control?

It's Fall

Make sure it's YOUR goal.

The Two Parts of Wisdom

Redefining Normal

Setting Goals

Weight Maintenance Challenges

Kindness and Body Image

A Change

Dealing with Setbacks

Three Myths

How Often Should We Eat?

Habits

Be Who You Are

Beauty is Subjective

Protein Requirement

The Best Diet Plan

Forgiveness

An Individual Call

Words Are Labels For Concepts

Healthy Brownies

Recipes When Tracking Food

Calorie Accountability

39 Years Later

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Food Storage - A Diet Essential

More About the BMI

Body Mass Index: What about the BMI?

Six Cereal, Bars, and Nuts

Conflicting Rules

Meal Frequency - How Often Should I Eat?

Six Cheese and Sides

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

Cheeseburger Pie

Disordered Eating

Chocolate Protein Cookie

Protein Cream Cupcake

Every Bite Counts

Tracking Weight

Dedicated, not Obsessed

An Individual Fit

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

What About the Scales?

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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