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How Diets Work
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Calorie Balance
Status Update - June 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
3 x 3
Diet Experts & My Opinion
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Butter Bob Sharing his Opinions
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Food Tastes Good
We Need Food
Food is Important to Most People.
Happy Easter - 2016
Food is More than Fuel
Eating is a Basic Human Need
Devour: to eat hungrily or very quickly
Kate Hudson Eating Food.
Two Handed, Mr. Bean
Four Stages of Dieting
The Wrong Road
Me & Intermittent Fasting
Waiting to Eat
There Is Only Now.
A Contradiction in Terms
Me and You Both, Jennifer
Secret Messages
Poor Victoria
ME Talking About ME
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
This Is Matt
Waiting for the Time to Eat
2 Forks?
While Fasting
My Current Weight-Loss-in-Maintenance Diet
90 days of Intermittent Fasting
Eating Patterns - Morning vs Evening
When to Eat
Fasting and Hunger
Helpful Fasting Information
Current Diet Experimentation
End of the Line
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Biological Adaptations that Promote Weight Regain
Misconceptions about Regain of Weight-Loss
A Calorie Deficit?
What To DO?
More on Intermittent Fasting
How Often Should We Eat?
Sometimes Hunger is a Lie
The Fast-5 Diet - Diet Review
More About Starvation Mode
Perfect Health Diet - Book Review
Experiment of One - Current
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
The Same but Different
New and Unique Dieting Plans
There's no Generic Plan
Intermitting Fasting Success
Experimenting with Diets
Six Cereal, Bars, and Nuts
More About Leftovers and Portion Control
Meal Frequency - How Often Should I Eat?
Six Cheese and Sides
Dealing with Leftovers
Cheeseburger Pie
The Essence of Diets - Part One
Imaginary Friends
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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