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How Diets Work

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Calorie Balance

Status Update - June 2017

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Status Update - February 2017

3 x 3

Diet Experts & My Opinion

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Butter Bob Sharing his Opinions

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Food Tastes Good

We Need Food

Food is Important to Most People.

Happy Easter - 2016

Food is More than Fuel

Eating is a Basic Human Need

Devour: to eat hungrily or very quickly

Kate Hudson Eating Food.

Two Handed, Mr. Bean

Four Stages of Dieting

The Wrong Road

Me & Intermittent Fasting

Waiting to Eat

There Is Only Now.

A Contradiction in Terms

Me and You Both, Jennifer

Secret Messages

Poor Victoria

ME Talking About ME

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

This Is Matt

Waiting for the Time to Eat

2 Forks?

While Fasting

My Current Weight-Loss-in-Maintenance Diet

90 days of Intermittent Fasting

Eating Patterns - Morning vs Evening

When to Eat

Fasting and Hunger

Helpful Fasting Information

Current Diet Experimentation

End of the Line

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Biological Adaptations that Promote Weight Regain

Misconceptions about Regain of Weight-Loss

A Calorie Deficit?

What To DO?

More on Intermittent Fasting

How Often Should We Eat?

Sometimes Hunger is a Lie

The Fast-5 Diet - Diet Review

More About Starvation Mode

Perfect Health Diet - Book Review

Experiment of One - Current

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

The Same but Different

New and Unique Dieting Plans

There's no Generic Plan

How Often Should We Eat?

Intermitting Fasting Success

Experimenting with Diets

Six Cereal, Bars, and Nuts

More About Leftovers and Portion Control

Meal Frequency - How Often Should I Eat?

Six Cheese and Sides

Dealing with Leftovers

Cheeseburger Pie

The Essence of Diets - Part One

Imaginary Friends


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
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May 01, 2017
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