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Our Weight is Regulated by Our Biological System

The Taste of Patience

3 x 3

Diet Experts & My Opinion

Dieting: The Alternative

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

The Currency of Weight is Calories

Weight Watchers 1972 & 2016 - Diet Review

Anyone Who Eats Food Will Die.

The Real Deal on Maintenance After a Large Weight-Loss

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

Delicate Dainty Meals

Calorie Denialism

How Fast...How Much...Weight Lost After Gastric Bypass?

Real Food

Honesty

What about all that Blah, Blah, Blah

Is it the Diet, or the Person, Who Fails?

More About Calories

Breaking Bad Habits

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Research Study regarding Obesity Myths

Why We Diet

Attitude About the Problem

Do Calories Matter?

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

Seduced by Food

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

Healthful Eating?

The Simple Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

What is Junk Food?

Perfect Health Diet - Book Review

In-Between-Meal Eating

Maintaining Enthusiasm

Portion Size Awareness

Checking In

What is Portion Control?

Snack Foods

Behavior vs Results

Storing Cakes

Calorie Counting

Food Storage - A Diet Essential

Storing Pie

Food Addiction

Six Cereal, Bars, and Nuts

Hunger vs. Appetite

Weight Loss Surgery - 18 Years Ago

Portion Control

The Essence of Diets - Part One

Recording Food Intake - Counting Calories and/or Carbs

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 02 - Elusive Benefits of Undereating


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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
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