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The Root of Joy is Gratefulness

Adulthood

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Why Is This Happening? - October 2017

How Diets Work

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Status Update - June 2017

No One-Size-Fits-All Diet Journey

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Weight-Loss Alternative Facts

3 x 3

Diet Experts & My Opinion

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Butter Bob Sharing his Opinions

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Food Tastes Good

We Need Food

Food is Important to Most People.

Happy Easter - 2016

Food is More than Fuel

Eating is a Basic Human Need

Devour: to eat hungrily or very quickly

Kate Hudson Eating Food.

Two Handed, Mr. Bean

The Hunger Games of Jennifer Lawrence

Four Stages of Dieting

The Wrong Road

Me & Intermittent Fasting

Waiting to Eat

There Is Only Now.

A Contradiction in Terms

Me and You Both, Jennifer

Secret Messages

Poor Victoria

The Currency of Weight is Calories

ME Talking About ME

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

This Is Matt

Waiting for the Time to Eat

2 Forks?

While Fasting

My Current Weight-Loss-in-Maintenance Diet

90 days of Intermittent Fasting

Weight Watchers 1972 & 2016 - Diet Review

Experimenting with Subtraction

Eating Patterns - Morning vs Evening

Health and Morality

Chocolate

When to Eat

Fasting and Hunger

Helpful Fasting Information

Current Diet Experimentation

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

Ten Steps to Eating Perfectly

End of the Line

Why Are Fat People Hungry?

Does Fasting Make You Fat?

A Matter of Perspective

Biological Adaptations that Promote Weight Regain

DIET AD BINGO

Recommendation for Tiny Meal Portions - very low calorie eating

Quitting Smoking is NOT Comparable to Losing Weight.

Misconceptions about Regain of Weight-Loss

How Would You Change Your Body?

Perspective

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Delicate Dainty Meals

Calorie Denialism

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Food Diary Benefits

No Goals?

Liars

3500 Calories = 1 Lb ?

Everyone isn't the Same

MORE Healthy Eating

Honesty

A Calorie Deficit?

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

150 Pounds

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

WHY Count Calories?

What To DO?

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

How I'm Supposed to Feel

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Diets Long-Term

WheatBelly - Another Review

Research Study regarding Obesity Myths

21 Days to Form a Habit?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

How Often Should We Eat?

Diets Work

The End of 2012

Keeping the Weight Off

Thoughts About Hunger

The Fat Trap

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The End of Overeating - Book Review

Sometimes Hunger is a Lie

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

Outrunning the Old Overweight You

What is Junk Food?

Perfect Health Diet - Book Review

Experiment of One - Current

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Worlds Best Diet?

Here in the Land of DietHobby

Be Patient

Sweets for Breakfast?

What I'm Reading Today

The Same but Different

New and Unique Dieting Plans

Update on The No S Diet - Diet Review

The Fat Trap

The Skinny One

Basic Diet Information from YouTube Grandma

Breakfast Cookies

Cranberry Breakfast Cookies

Does Life Get in the Way?

Redefining Normal

Experiment of One

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Monday Morning

Three Myths

There's no Generic Plan

How Often Should We Eat?

Behavior Choices

Behavior and Results-1

Intermitting Fasting Success

Blame It On The Puritans

Tortilla Cheese Dog

Sweet Potato & Black Beans

Six Yogurt and Sides

Perseverance

Chicken Waldorf Salad

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Storing Cakes

Carrot Cake with Cream Cheese Frosting

Swiss Steak or Roast - Crockpot

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

Mexican Lunch

Experimenting with Diets

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Starvation Mode

Mild Chili Beans

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Body Mass Index: What about the BMI?

Turkey Roll-ups

Six Cereal, Bars, and Nuts

Storing Cookies

Peanut Butter Crunch Cookies

More About Leftovers and Portion Control

Tuna Melt Sandwich

Peanut Butter Toast

Egg Bacon Veggie Scramble

Meal Frequency - How Often Should I Eat?

Six Cheese and Sides

Dealing with Leftovers

Recipe Categories

Cheeseburger Pie

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Imaginary Friends

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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