Makes 1 servings
3 large leaves of lettuce (Bibb, Boston, Iceburg, Romaine etc.)
3 slices smoked Turkey Breast (Oscar Mayer 3 slices = 60 calories)
1 TB light Mayonnaise
1 TB prepared mustard
Spread lettuce leaves with mayo and mustard
Top with 1 slice of turkey lunchmeat
Roll up together and pierce with toothpick to hold together.
Repeat with the other two lettuce leaves and turkey slices.
1 serving is:
Carbs: 4.8 grams
Protein 10.8 grams
Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.