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Three Obesity Types
An Alternative Solution to the Body-Size Problem
Experimenting with Food Portion Sizes
Why Is This Happening? - October 2017
Fat Cells are Forever
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Current Diet Guidelines
Am I Satisfied With My Appearance?
Eat Small to BE Small
Palm of the Hand
3 x 3
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
That Lost Weight? The Body Finds it.
Before & After Photos - Weight History
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Bingo !!!
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Is it REALLY up to me?
Long-Term Weight-Loss Almost Impossible
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Not Everyone
Running DOWN the UP Escalator - Weight Loss & Maintenance
Stop When You're Full? - Intutive Eating 3 - Diet Review
Research Study regarding Obesity Myths
Emotional Aspects of Obesity
Why We Diet
The End of 2012
The Chubby Side of Normal
The Fat Trap
The 5 Bite Diet - Diet Review
Obesity and Choice
Points Worth Considering
A New Diet
What If?
Binge Avoidance + Adaptive Thermogenesis
Lucky?
Tortilla Cheese Dog
Sweet Potato & Black Beans
Naturally Thin
Six Yogurt and Sides
Chicken Waldorf Salad
Healthy Brownies
Chili Cheese Cubes
Sugar Binges
Sausage Egg Bowl
Recipes When Tracking Food
Storing Cakes
Carrot Cake with Cream Cheese Frosting
Swiss Steak or Roast - Crockpot
Calorie Accountability
Tuna Salad Wrap or Sandwich
Tuna Salad
Veggie Tray
How Many Carbohydrates?
Mexican Lunch
Experimenting with Diets
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Berry Crepes
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Storing Pie
Mild Chili Beans
Sweet & Sour Pork Chops
Almond Chocolate-Chip Ricotta
Turkey Roll-ups
Food Addiction
Hunger vs. Appetite
Storing Cookies
Peanut Butter Crunch Cookies
Tuna Melt Sandwich
Peanut Butter Toast
Egg Bacon Veggie Scramble
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
My own Accountability
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 09 - Laws of Adiposity
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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