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Shooting the Messenger Does Not Solve the Problem.

How to Make Me Happy

Target Audience

An Ottor Enjoying my Favorite Activity

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Weight Watchers 1972 & 2016 - Diet Review

Eating Patterns - Morning vs Evening

Fasting and Hunger

Simple Eating Boundaries

Recommendation for Tiny Meal Portions - very low calorie eating

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Maintenance Status Report - January 2014

MORE Healthy Eating

Why Diets Fail - The Salt/Water/Waste Issue

What To DO?

Building New Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Vegetables - One chip at a time?

WheatBelly - Another Review

Research Study regarding Obesity Myths

We Are Going to Die.

How Often Should We Eat?

Eat Healthy or Lose Weight?

The Fat Trap

Changes over Time

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Some Halloween Facts

The Simple Diet - Diet Review

What is Junk Food?

In-Between-Meal Eating

Snack Yourself Slim - Book Review

Vegetables and Artificial Sweeteners

I Don't Feel Like It.

Mindless Eating

The Same but Different

Update on The No S Diet - Diet Review

The Fat Trap

Christmas Traditions

Basic Diet Information from YouTube Grandma

Redefining Normal

Setting Goals

Experiment of One

Snack Foods

It feels hard because it IS hard.

No Point in Dieting?

There's no Generic Plan

How Often Should We Eat?

Our Ideal Self


Experimenting with Diets

Six Cereal, Bars, and Nuts

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Recipe Categories

Portion Control

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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May 01, 2017
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