- POSTED ON: Apr 30, 2012


t's Monday morning and I'm feeling out-of-sorts.
My weight is up today to a number that I find unacceptable,
and yet the only plan I have is to eat less and move more.

I'm having a very hard time making even the slightest commitment
to any particular food plan that limits or restricts what I eat.
For Today, the only thing I'm willing to do is to
record all my food, and work to limit my calories.

This may not be a great encouragement to others,
but it's my best for today … at least … for right this moment.

Part of my lifestyle is working to maintain my large weight-loss.
I'm now in my 7th year … which I've lived one-day-at-a-time.
Today is one more of those days. 

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