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Books & Tools

Facts About Me

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HeartBreak and Outrage

On Vulnerability

Three Obesity Types

Another Diet Book based on Wishful Thinking - Book Review

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Wishful Thinking: Erroneous Belief

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

A Plan

Positive Thinking

Thinking About Food

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Calorie Balance

Dieting = Treatment of Obesity

Am I Satisfied With My Appearance?

No One-Size-Fits-All Diet Journey

Palm of the Hand

Happily Ever After & Neuroscience

Status Update - February 2017

Balancing Values

The Reverse of Positive Thinking

Downright Inspiring.

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

A Fork in the Road

Emotional Eating (2)

Train of Thought

Target Audience

Rule or Principle? - Internal vs. External Control

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Tomorrow and Yesterday

Emotional Eating

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

Dieting as Suffering

Projections about the Rate of Weight-Loss

While Fasting

Food Does Not Have A Moral Value.

Experimenting with Subtraction

Review of the Three Principle Concept - Diet Review

Effortless Change

You Get What You Get (and don't throw a fit)

Helpful Fasting Information

What's the Best Diet? Healthy Eating 101

Anyone Who Eats Food Will Die.

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

What Others Think of You Doesn't Matter.

Crying with a Cookie in Your Hand

Believing Our Thoughts

Your Thoughts and Feelings are Not About Anything

Trashing Outside-in Weight Standards

A New Way of Thinking

10 Limiting Beliefs I'm Done With

Self-help and Mental Techniques

Cravings +

Beliefs

The Real Deal on Maintenance After a Large Weight-Loss

Giving Diets the Finger

Natural Eating Perspective

What Kind of Dog Are You?

My Opinion

Created by Me

Embracing Imperfections as a Path to Success

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Why do people keep believing things that are obviously untrue?

The Insane-Diet Rainbow

Percentages of Seriously Obese women with above-normal BMIs

Efforts vs. Results

Fighting the Urge - Book Review

Energy In and Energy Out

Food Diary Benefits

No Goals?

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Everyone isn't the Same

It's not ME, It's YOU

Honesty

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Summer of 68

DietHobby, my Digital Scrapbook

Crabby Old Woman

Why Diets Fail - The Salt/Water/Waste Issue

Today

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Positive Thinking

Research Study regarding Obesity Myths

Our Inner Dialogue

How Often Should We Eat?

Diets Work

Changing is Hard

Individual Rules

The Finish Line

Boycotting Advertisers

The End of 2012

Thoughts About Hunger

The Fat Trap

Accepting the Truth

One can Entertain a Thought Without Accepting it.

Conflicting Views: Reviews of Diets and Books

Healthful Eating?

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

Media says: For Happiness, Eat More Fruits & Veggies

Seduction by Marketing Interests

What If?

About Negative Thinking

Thinking isn't the same as Doing

In-Between-Meal Eating

Eat Less Move More?

Journaling & Keeping Records

Do Diets Work?

A Fresh Start?

Food Restrictions?

Perfectionism

Is a Calorie just a Calorie?

It has a Price.

Here in the Land of DietHobby

Attitude, a small thing

Useful

Searching For Perfection

Patience Required - Ask Grandma - Episode Forty-eight

Grandma's Back !!! - Ask Grandma - Episode Forty-seven

Leave the Rest

Past Portion Control

DietHobby YouTube Channel now Operational.

Cats Save YouTube

A Message from Grandma (May 2012)

Message from YouTube Grandma

Personal Behavior Choices

Choosing a Positive Focus

Status Update: YouTube is Still Broken

DietHobby Hacked

Being More Confident - Ask Grandma - Episode Forty-six

Encouragement & Support

Happy Birthday

Small Efforts

Loss

What You CAN do

Magic

Courage to Continue

Hard?

Change

Time

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

The Power to Change

It Makes a Difference

Temporary or Permanent?

Goal or Wish?

Do It On Purpose

Attitude

Sing Anyway

Light Up The Sky

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Happiness & Perfection

Goals Don't Come Easy

Giving Up on Being Perfect

Change in my Weight Range Maintenance Plan

When I Feel Empty

What is a Good Guest?

R U a Good Guest? - Ask Grandma - Episode Forty-five

Loving Myself

What Really Counts

It's a Good Day

No Clue

Out-of-Sorts

I wish I knew NOW

Making Lists

Want to be Happy?

Want 2 B Happy? - Ask Grandma - Episode Forty-four

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

You're Not Ugly - Ask Grandma - Episode Forty-three

HOW RUDE!!! - Ask Grandma - Episode Forty-two

What Love Feels Like - Ask Grandma - Episode Forty-one

Time to End Relationship? - Ask Grandma - Episode Forty

Dealing with Rage - Ask Grandma - Episode Thirty-nine

Managing Depression - Ask Grandma - Episode Thirty-eight

Overcoming Shyness - Ask Grandma - Episode Thirty-seven

Does She Like Me? - Ask Grandma - Episode Thirty-six

Does He Like Me? - Ask Grandma - Episode Thirty-five

What Love Means - Ask Grandma - Episode Thirty-four

What is Courage? - Ask Grandma - Episode Thirty-three

Secrets of Communication - Ask Grandma - Episode Thirty-two

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Friends Feel Frustrating - Ask Grandma - Episode Thirty

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

YouTube Grandma Christmas (2011) - Ask Grandma

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

How to Attract a Boy - Ask Grandma - Episode Nineteen

How to Get a Girl - Ask Grandma - Episode Eighteen

Moving On After A Breakup - Ask Grandma - Episode Seventeen

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

You Are Stronger Than You Think - Ask Grandma - Episode Twelve

Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

How Much is Enough? - Ask Grandma - Episode Nine

Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight

Superstars Like Cookies - Ask Grandma - Episode Seven

Want to Know A Secret? - Ask Grandma - Episode Six

Cookies for You - Ask Grandma - Episode Five

Lifetime Changes - Ask Grandma - Episode Four

How Do I Tell My Mother? - Ask Grandma - Episode Three

Love Yourself First - Ask Grandma - Episode Two

Here to Answer Your Questions - Ask Grandma - Episode One

On The Right Track

Vegetables and Artificial Sweeteners

Another New Beginning

Study of Literature on Weight-Loss Maintenance

All or Nothing

Thinking about Habits

Personal Worth

Bad Examples

Choosing Our Focus

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Portion Size Awareness

Sharing the Secret

When you've Got to Go.

Introspection

Update on The No S Diet - Diet Review

The Fat Trap

Expectations

Indecision

French Toast on a Diet

Unwecome Truths

Does Life Get in the Way?

Gratitude

Bingeing

Make sure it's YOUR goal.

I Think I Can

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

What is Hope?

Frustration

Discipline or Self-Discipline

Mutually Exclusive Goals

Slipping in Maintenance

Building a Habit takes Energy.

Making Decisions

The Endless Search for Why

Body Image

The Ultimate Goal

Stress

Going to VidCon

Establishing Habits

A Common Problem

Monday Morning

Three Myths

Think Differently

Doing the Impossible

Changes Happen Every Day

Protein Requirement

Off-Line Data Storage

Changing Myself

Stress Relief

Biggest Loser and Jillian Michaels - Diet Review

Concepts of Intuitive Eating - Diet Review

Positive Thinking

Goal Setting

Nobody's Perfect

Starvation Mode

Hunger vs. Appetite

Meal Frequency - How Often Should I Eat?

Weight Loss Surgery - 18 Years Ago

Recipe Categories

Dedicated, not Obsessed

The Essence of Diets - Part Two

The Essence of Diets - Part One

You Can Choose to Think Differently.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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