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Calorie Denialism

More About the Starvation Mode Myth

Fighting the Urge - Book Review

No Rescue Needed

Save Yourself

Hate to Exercise?

Food Diary Benefits

No Goals?

The Habit Concept

Overruling the Body

Would it be Easier to be Thin?

Liars

3500 Calories = 1 Lb ?

Everyone isn't the Same

Real Food

Healthy Eating

It's not ME, It's YOU

Honesty

Not Everyone

Be Yourself

What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

When Your Past Calls.

Footprints

Running DOWN the UP Escalator - Weight Loss & Maintenance

Self-Image

What Does the Scale Say?

Weight Management - A Rubber Band

Food as Fuel?

My Reality

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

The Myth of Spot Reducing

Today

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3

Eat When You're Hungry? - Intuitive Eating 2

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1

How I'm Supposed to Feel

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

No Cure

Heart and Brain

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Unrealistic Expectations

We Are Going to Die.

Foods to Avoid

Effort Shock

Eat Healthy or Lose Weight?

Extra Food because I Exercised

Grounded in Reality

Advertising Guidelines???

Fear of Fat

Weight Loss Promises

Searching for Your Diet

Why We Diet

The End of 2012

Keeping the Weight Off

Thoughtful Reduction

Attitude About the Problem

Health Experts

Christmas 2012

What To Do?

Why is it so Hard to Keep Weight Off?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Food History Timeline 1950-1980

What IS a good Diet?

Seduced by Food

Slowing Down

Afraid To Do Things Wrong?

In Defense of Food - A Book Review

Veteran's Day 2012

The WillPower Instinct – A Book Review

Sometimes Hunger is a Lie

Some Halloween Facts

Healthful Eating?

More About Starvation Mode

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

Hold On Tight To Your Dream

The 5 Bite Diet - A Diet Review

The Cookie Diet - A Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Diet Cheat or Food Choice?

Outrunning the Old Overweight You

What is Junk Food?

Points Worth Considering

A New Diet

What If?

About Negative Thinking

Walk a Mile in MY Shoes

Want to Know Your BMI?

Diet Coke

Is There A Right Way?

Wheat Belly - A Review

Alternate Day Eating - Johnson’s Up Day Down Day Diet (JUDDD) - A Review

In-Between-Meal Eating

You Can Do Hard Things

Brain Over Binge - A Review

Binge Avoidance + Adaptive Thermogenesis

Running and Exercise Abuse

Eat Less Move More?

How Little It Takes

Snack Yourself Slim - A Review

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

It has a Price.

Grandma's Missing Videos - Ask Grandma - Episode Fifty

Instinctive Resentment

The Path to Thinness and Health

Back to Work

Buttons not Cookies - Ask Grandma - Episode Forty-nine

Searching For Perfection

Patience Required - Ask Grandma - Episode Forty-eight

Grandma's Back !!! - Ask Grandma - Episode Forty-seven

Leave the Rest

Past Portion Control

DietHobby YouTube Channel now Operational.

Cats Save YouTube

A Message from Grandma (May 2012)

Message from YouTube Grandma

Personal Behavior Choices

Choosing a Positive Focus

Status Update: YouTube is Still Broken

DietHobby Hacked

Being More Confident - Ask Grandma - Episode Forty-six

Encouragement & Support

Establish Your Priorities - Words of Wisdom

Change in my Weight Range Maintenance Plan

When I Feel Empty

What is a Good Guest?

R U a Good Guest? - Ask Grandma - Episode Forty-five

Loving Myself

Weight-Loss in a Nutshell

What Really Counts

It's a Good Day

No Clue

Out-of-Sorts

I wish I knew NOW

Making Lists

Want to be Happy?

Want 2 B Happy? - Ask Grandma - Episode Forty-four

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

You're Not Ugly - Ask Grandma - Episode Forty-three

HOW RUDE!!! - Ask Grandma - Episode Forty-two

What Love Feels Like - Ask Grandma - Episode Forty-one

Time to End Relationship? - Ask Grandma - Episode Forty

Dealing with Rage - Ask Grandma - Episode Thirty-nine

Managing Depression - Ask Grandma - Episode Thirty-eight

Overcoming Shyness - Ask Grandma - Episode Thirty-seven

Does She Like Me? - Ask Grandma - Episode Thirty-six

Does He Like Me? - Ask Grandma - Episode Thirty-five

What Love Means - Ask Grandma - Episode Thirty-four

What is Courage? - Ask Grandma - Episode Thirty-three

Secrets of Communication - Ask Grandma - Episode Thirty-two

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Friends Feel Frustrating - Ask Grandma - Episode Thirty

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

YouTube Grandma Christmas (2011) - Ask Grandma

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

How to Attract a Boy - Ask Grandma - Episode Nineteen

How to Get a Girl - Ask Grandma - Episode Eighteen

Moving On After A Breakup - Ask Grandma - Episode Seventeen

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

You Are Stronger Than You Think - Ask Grandma - Episode Twelve

Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

How Much is Enough? - Ask Grandma - Episode Nine

Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight

Superstars Like Cookies - Ask Grandma - Episode Seven

Want to Know A Secret? - Ask Grandma - Episode Six

Cookies for You - Ask Grandma - Episode Five

Lifetime Changes - Ask Grandma - Episode Four

How Do I Tell My Mother? - Ask Grandma - Episode Three

Love Yourself First - Ask Grandma - Episode Two

Here to Answer Your Questions - Ask Grandma - Episode One

Self-Talk

I Don't Feel Like It.

Personal Worth

Overcoming Perfectionism

Portion Size Awareness

What I'm Reading Today

Low-Carb Experimentation

The Same but Different

New and Unique Dieting Plans

Pleasing People

Standing up to your Friends

The Fat Trap

Expectations

French Toast on a Diet

Holiday Moderation

Intuitive Eating and the No S Diet

Do Diets Work?

The Skinny One

The Power of Momentum

Working Hard

Basic Diet Information from YouTube Grandma

Willpower

What About Dieting?

Goals

Make sure it's YOUR goal.

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

Trust Yourself?

We Deserve Love

Setting Goals

Frustration

Our Own Approval

Forget Your Diet?

Choices and Responsibility

Snack Foods

Making Decisions

It feels hard because it IS hard.

What Do you Say To Yourself?

No Point in Dieting?

Self-Acceptance

The Ultimate Goal

Be Kind to Yourself

Sorting Through Nutritional Information

Kindness and Body Image

Stress

Dealing with Setbacks

Maintenance As Compared to Weight-Loss

Three Myths

Trust a Few

There's no Generic Plan

Awareness and Confidence

How Often Should We Eat?

Fall on your face

Be Who You Are

Friends

Our Ideal Self

Ride Out The Wave

Changes Happen Every Day

Planning-1

Judging Myself

Gratitude Expressed

Beauty is Subjective

Protein Requirement

The Best Diet Plan

Blame It On The Puritans

It Isn't Easy

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Courage To Continue

Happy Mother's Day

Love Yourself

Paying The Price

Recipes When Tracking Food

Calorie Accountability

39 Years Later

Becoming The Person You Want To Be

Starvation Mode

More About the BMI

Body Mass Index: What about the BMI?

Ever Have One Of Those Days?

Every Bite Counts

Portion Control

Some Things Take Time

So You Want To Lose Weight?

Tracking Weight

An Individual Fit

The No S Diet

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

A DietHobby Benefit

Welcome to my World

An Experiment of One

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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Feb 10, 2014
DietHobby's Third Anniversary
Created 3 years ago, DietHobby is a digital Scrapbook which contains more than 500 articles and more than 300 videos.

Aug 25, 2013
DietHobby is my Personal Blog
DietHobby is my personal-experience-in-weight-loss-and-maintenance blog. One-size-doesn't-fit-all, and I address many ways-of-eating whenever I find them interesting or applicable to me.

May 25, 2013
Movie Trailer for DietHobby
DietHobby now has a promotional movie trailer on YouTube.

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