Results from main content...

Books & Tools

Contact Me

Results from Blogs...

Body Weight Calculator - Timeline Projections

In Tune with your Body???

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?


Effortless Change

Veterans Day - 2015

Overweight means you live longer.

Fasting and Hunger

A Thought Pops Up

You Get What You Get (and don't throw a fit)

Let Me Tell You

Helpful Fasting Information

52 Signs You are a Low Carber

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Distinctive Genetic Makeup

My Body = Not Your Business

Crying with a Cookie in Your Hand


Your Thoughts and Feelings aren’t “About” Anything

Cravings + "Mindfullness, the No-Diet, Diet Book " - Book Review

Unbreakable Mental Health - Dr. Bill & Dr. Linda Petitit

Scale Alternative


The Inside-Out Revolution - Book Review

What Are the Three Principles?

A Weight Off Your Mind

Things You Don’t Owe Anybody


If you are Alive and Conscious...

What is Right for YOU

The Real Deal on Maintenance After a Large Weight-Loss

Making Sense Out of Life

Change your DEFINITION - Eliminate your PROBLEM

Your Workout

Mind Your Own Business

Why Do Dieters Regain Their Lost Weight?

How to Fix Your Body's Trouble Areas

Giving Diets the Finger


Correct My Mind?

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Be Yourself Anyway - It's a Good Thing

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.


Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Size Diversity

Crap Overload

Souls Not Bodies

Still Hard After Nine Years of Maintenance

Quitting Smoking is NOT Comparable to Losing Weight.

How Would You Change Your Body?

Respect Yourself

What Kind of Dog Are You?

Your Opinion


Thin for the Holidays?

About Self-Control and the Marshmallow test

Something Different

There is Always ...

One Way or Another

Sometimes it's Best to Choose A Different Way

Try Something Else

The Same Moon

Different Roads

Embracing Imperfections as a Path to Success

Alice in Hungerland

The Numerical Value of Your Gravitational Pull

Our Thoughts Create Our World.

Good News, Bad News.

Sometimes - you have to push yourself.

The Dolly Diet - A Diet Review


Why do people keep believing things that are obviously untrue?

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Memorial Day 2014

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Can't Please Everybody

Happy Birthday, Daughter

Your Perspective

Weight-Loss RESULTS

Reaching Your Destination

Starving-To-Death is Unlikely

Dreams can be Fragile

Delicate Dainty Meals

Calorie Denialism

More About the Starvation Mode Myth

Fighting the Urge - Book Review

No Rescue Needed

Save Yourself

Hate to Exercise?

Food Diary Benefits

No Goals?

The Habit Concept

Overruling the Body

Would it be Easier to be Thin?


3500 Calories = 1 Lb ?

Everyone isn't the Same

Real Food

Healthy Eating

It's not ME, It's YOU


Not Everyone

Be Yourself

What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

When Your Past Calls.


Running DOWN the UP Escalator - Weight Loss & Maintenance


What Does the Scale Say?

Weight Management - A Rubber Band

Food as Fuel?

My Reality

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

The Myth of Spot Reducing


What To DO?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3

Eat When You're Hungry? - Intuitive Eating 2

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1

How I'm Supposed to Feel

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

No Cure

Heart and Brain

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Unrealistic Expectations

We Are Going to Die.

Foods to Avoid

Effort Shock

Eat Healthy or Lose Weight?

Extra Food because I Exercised

Grounded in Reality

Advertising Guidelines???

Fear of Fat

Weight Loss Promises

Searching for Your Diet

Why We Diet

The End of 2012

Keeping the Weight Off

Thoughtful Reduction

Attitude About the Problem

Health Experts

Christmas 2012

What To Do?

Why is it so Hard to Keep Weight Off?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Food History Timeline 1950-1980

What IS a good Diet?

Seduced by Food

Slowing Down

Afraid To Do Things Wrong?

In Defense of Food - A Book Review

Veteran's Day 2012

The WillPower Instinct – A Book Review

Sometimes Hunger is a Lie

Some Halloween Facts

Healthful Eating?

More About Starvation Mode

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

Hold On Tight To Your Dream

The 5 Bite Diet - A Diet Review

The Cookie Diet - A Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Diet Cheat or Food Choice?

Outrunning the Old Overweight You

What is Junk Food?

Points Worth Considering

A New Diet

What If?

About Negative Thinking

Walk a Mile in MY Shoes

Want to Know Your BMI?

Diet Coke

Is There A Right Way?

Wheat Belly - A Review

Alternate Day Eating - Johnson’s Up Day Down Day Diet (JUDDD) - A Review

In-Between-Meal Eating

You Can Do Hard Things

Brain Over Binge - A Review

Binge Avoidance + Adaptive Thermogenesis

Running and Exercise Abuse

Eat Less Move More?

How Little It Takes

Snack Yourself Slim - A Review


Worlds Best Diet?

Is a Calorie just a Calorie?

It has a Price.

Grandma's Missing Videos - Ask Grandma - Episode Fifty

Instinctive Resentment

The Path to Thinness and Health

Back to Work

Buttons not Cookies - Ask Grandma - Episode Forty-nine

Searching For Perfection

Patience Required - Ask Grandma - Episode Forty-eight

Grandma's Back !!! - Ask Grandma - Episode Forty-seven

Leave the Rest

Past Portion Control

DietHobby YouTube Channel now Operational.

Cats Save YouTube

A Message from Grandma (May 2012)

Message from YouTube Grandma

Personal Behavior Choices

Choosing a Positive Focus

Status Update: YouTube is Still Broken

DietHobby Hacked

Being More Confident - Ask Grandma - Episode Forty-six

Encouragement & Support

Establish Your Priorities - Words of Wisdom

Change in my Weight Range Maintenance Plan

When I Feel Empty

What is a Good Guest?

R U a Good Guest? - Ask Grandma - Episode Forty-five

Loving Myself

Weight-Loss in a Nutshell

What Really Counts

It's a Good Day

No Clue


I wish I knew NOW

Making Lists

Want to be Happy?

Want 2 B Happy? - Ask Grandma - Episode Forty-four

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

You're Not Ugly - Ask Grandma - Episode Forty-three

HOW RUDE!!! - Ask Grandma - Episode Forty-two

What Love Feels Like - Ask Grandma - Episode Forty-one

Time to End Relationship? - Ask Grandma - Episode Forty

Dealing with Rage - Ask Grandma - Episode Thirty-nine

Managing Depression - Ask Grandma - Episode Thirty-eight

Overcoming Shyness - Ask Grandma - Episode Thirty-seven

Does She Like Me? - Ask Grandma - Episode Thirty-six

Does He Like Me? - Ask Grandma - Episode Thirty-five

What Love Means - Ask Grandma - Episode Thirty-four

What is Courage? - Ask Grandma - Episode Thirty-three

Secrets of Communication - Ask Grandma - Episode Thirty-two

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Friends Feel Frustrating - Ask Grandma - Episode Thirty

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

YouTube Grandma Christmas (2011) - Ask Grandma

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

How to Attract a Boy - Ask Grandma - Episode Nineteen

How to Get a Girl - Ask Grandma - Episode Eighteen

Moving On After A Breakup - Ask Grandma - Episode Seventeen

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

You Are Stronger Than You Think - Ask Grandma - Episode Twelve

Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

How Much is Enough? - Ask Grandma - Episode Nine

Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight

Superstars Like Cookies - Ask Grandma - Episode Seven

Want to Know A Secret? - Ask Grandma - Episode Six

Cookies for You - Ask Grandma - Episode Five

Lifetime Changes - Ask Grandma - Episode Four

How Do I Tell My Mother? - Ask Grandma - Episode Three

Love Yourself First - Ask Grandma - Episode Two

Here to Answer Your Questions - Ask Grandma - Episode One


I Don't Feel Like It.

Personal Worth

Overcoming Perfectionism

Portion Size Awareness

What I'm Reading Today

Low-Carb Experimentation

The Same but Different

New and Unique Dieting Plans

Pleasing People

Standing up to your Friends

The Fat Trap


French Toast on a Diet

Holiday Moderation

Intuitive Eating and the No S Diet

Do Diets Work?

The Skinny One

The Power of Momentum

Working Hard

Basic Diet Information from YouTube Grandma


What About Dieting?


Make sure it's YOUR goal.

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

Trust Yourself?

We Deserve Love

Setting Goals


Our Own Approval

Forget Your Diet?

Choices and Responsibility

Snack Foods

Making Decisions

It feels hard because it IS hard.

What Do you Say To Yourself?

No Point in Dieting?


The Ultimate Goal

Be Kind to Yourself

Sorting Through Nutritional Information

Kindness and Body Image


Dealing with Setbacks

Maintenance As Compared to Weight-Loss

Three Myths

Trust a Few

There's no Generic Plan

Awareness and Confidence

How Often Should We Eat?

Fall on your face

Be Who You Are


Our Ideal Self

Ride Out The Wave

Changes Happen Every Day


Judging Myself

Gratitude Expressed

Beauty is Subjective

Protein Requirement

The Best Diet Plan

Blame It On The Puritans

It Isn't Easy

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Courage To Continue

Happy Mother's Day

Love Yourself

Paying The Price

Recipes When Tracking Food

Calorie Accountability

39 Years Later

Becoming The Person You Want To Be

Starvation Mode

More About the BMI

Body Mass Index: What about the BMI?

Ever Have One Of Those Days?

Every Bite Counts

Portion Control

Some Things Take Time

So You Want To Lose Weight?

Tracking Weight

An Individual Fit

The No S Diet

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

A DietHobby Benefit

Welcome to my World

An Experiment of One

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note

You may perform another search now. See the notes below for instructions.

Search Blogs
GET CONNECTED - Sign Up for Updates

Jun 15, 2015
DietHobby: A Digital Scrapbook
Created over 4 years ago, DietHobby is a digital Scrapbook which contains more than 1,000 articles and more than 300 videos.

Jan 21, 2015
DietHobby is my Personal Blog
DietHobby is my personal-experience-in-weight-loss-and-maintenance blog. One-size-doesn't-fit-all, and I address many ways-of-eating whenever I find them interesting or applicable to me.

May 25, 2014
Movie Trailer for DietHobby
DietHobby now has a promotional movie trailer on YouTube.

- View 2014
- View 2013
- View 2012
- View 2011

© Copyright 2011 - Dr. Phyllis Collins J.D. - DietHobby.com - All Rights Reserved. - | Sitemap | Terms & Conditions |