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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

I am Complete.

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Babies Eat Intuitively

Intuitive Eating and Weight Loss - Diet Review

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Your Opinion

Why Is This Happening? - October 2017

Is BMI the same as BMR?

Food Protection

Status Update - September 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Endurance

Formula for Weight-Loss Success

Status Update - June 2017

Map = Directions

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Portion Size & Measurements

Balancing Values

Weight-Loss Alternative Facts

Whatever It Takes

Election Stress

Downright Inspiring.

Enough is Enough

A Fork in the Road

Begin the Task

Target Audience

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Dieting as Suffering

90 days of Intermittent Fasting

Weight Watchers 1972 & 2016 - Diet Review

Review of the Three Principle Concept - Diet Review

Are You Hungry?

Keep Your CONCERN to Yourself

Dark Chocolate Is Not Good For You And Also Sucks

Crying with a Cookie in Your Hand

She Let Go

The Absolute Weight

Goals & BubbleGum

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

I'm Not Going to Miss You

Correct My Mind?

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Eating Kale Doesn't Make You a Better Person.

Why?

Misconceptions about Regain of Weight-Loss

About Self-Control and the Marshmallow test

Impossibly Perfect, the Tyranny of Ideal Beauty

Alice in Hungerland

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

Efforts vs. Results

Happy Easter 2014

Calorie Denialism

No Rescue Needed

Energy In and Energy Out

Overruling the Body

Would it be Easier to be Thin?

Liars

Honesty

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Footprints

Mother's Day 2013

Food as Fuel?

The Myth of Spot Reducing

WHY Count Calories?

If it Involves Eating, It's a Diet

More About Calories

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Diets Long-Term

No Cure

How Often Should We Eat?

Why We Diet

Keeping the Weight Off

Thoughtful Reduction

What To Do?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

In Defense of Food - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Healthful Eating?

A Sustainable Alternative

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

Hold On Tight To Your Dream

The Cookie Diet - Diet Review

A New Perspective

Walk a Mile in MY Shoes

Wheat Belly - Book Review

You Can Do Hard Things

Brain Over Binge - Book Review

A Fresh Start?

Is a Calorie just a Calorie?

Grandma's Missing Videos - Ask Grandma - Episode Fifty

The Point of DietHobby?

Here in the Land of DietHobby

Wisdom Takes Effort

Buttons for VidCon 2012

Buttons not Cookies - Ask Grandma - Episode Forty-nine

Searching For Perfection

Patience Required - Ask Grandma - Episode Forty-eight

Grandma's Back !!! - Ask Grandma - Episode Forty-seven

Videos are Here

Leave the Rest

Past Portion Control

DietHobby YouTube Channel now Operational.

Cats Save YouTube

A Message from Grandma (May 2012)

Message from YouTube Grandma

Personal Behavior Choices

Choosing a Positive Focus

Status Update: YouTube is Still Broken

DietHobby Hacked

Being More Confident - Ask Grandma - Episode Forty-six

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Goals Don't Come Easy

Giving Up on Being Perfect

What is a Good Guest?

R U a Good Guest? - Ask Grandma - Episode Forty-five

Weight-Loss in a Nutshell

What Really Counts

It's a Good Day

No Clue

Out-of-Sorts

I wish I knew NOW

Making Lists

Want to be Happy?

Want 2 B Happy? - Ask Grandma - Episode Forty-four

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

You're Not Ugly - Ask Grandma - Episode Forty-three

HOW RUDE!!! - Ask Grandma - Episode Forty-two

What Love Feels Like - Ask Grandma - Episode Forty-one

Time to End Relationship? - Ask Grandma - Episode Forty

Dealing with Rage - Ask Grandma - Episode Thirty-nine

Managing Depression - Ask Grandma - Episode Thirty-eight

Overcoming Shyness - Ask Grandma - Episode Thirty-seven

Does She Like Me? - Ask Grandma - Episode Thirty-six

Does He Like Me? - Ask Grandma - Episode Thirty-five

What Love Means - Ask Grandma - Episode Thirty-four

What is Courage? - Ask Grandma - Episode Thirty-three

Secrets of Communication - Ask Grandma - Episode Thirty-two

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Friends Feel Frustrating - Ask Grandma - Episode Thirty

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

YouTube Grandma Christmas (2011) - Ask Grandma

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

How to Attract a Boy - Ask Grandma - Episode Nineteen

How to Get a Girl - Ask Grandma - Episode Eighteen

Moving On After A Breakup - Ask Grandma - Episode Seventeen

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

You Are Stronger Than You Think - Ask Grandma - Episode Twelve

Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

How Much is Enough? - Ask Grandma - Episode Nine

Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight

Superstars Like Cookies - Ask Grandma - Episode Seven

Want to Know A Secret? - Ask Grandma - Episode Six

Cookies for You - Ask Grandma - Episode Five

Lifetime Changes - Ask Grandma - Episode Four

How Do I Tell My Mother? - Ask Grandma - Episode Three

Love Yourself First - Ask Grandma - Episode Two

Here to Answer Your Questions - Ask Grandma - Episode One

Happy Easter 2012

Managing Depression

Mindless Eating

Choosing Our Focus

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

Overcoming Perfectionism

What Love Means

Sweets for Breakfast?

Low-Carb Experimentation - Diet Review

Pleasing People

Expecting Perfection

The Fat Trap

Indecision

Happy New Year 2012

Holiday Moderation

And So It Goes....

Do Diets Work?

Chicken Crepes Recipe

Saturday After Thanksgiving

Sunday Before Thanksgiving

A Powerful Combination

Willpower

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Positive Power

Hunger After Weight-Loss

Busy Times

Joyful

Gratitude

Burnout or Stress

Self-Respect

Bingeing

Lacking Inspiration?

Pet Obesity?

What is Hope?

Mutually Exclusive Goals

Crispy White Pizza

Labor Day Weekend

Choices and Responsibility

Staying Open to New Information

What Do you Say To Yourself?

Self-Acceptance

Hunger, Appetite, and Cravings

Going to VidCon

Dealing with Setbacks

Establishing Habits

A Common Problem

Monday Morning

Three Myths

Diet Cookies for YouTube

There's no Generic Plan

What I CAN do

Habits

Greed

Someday

Be Who You Are

Friends

Our Ideal Self

What We See

Changes Happen Every Day

Barefoot Running

Off-Line Data Storage

Stress Relief

Inconveniences

Forgiveness

Serenity

Belief In Oneself

Words Are Labels For Concepts

Calorie Accountability

Food Storage - A Diet Essential

Food Addiction

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Imperfect Is Good Enough - This Is Me

Tracking Weight

An Individual Fit

The No S Diet - Diet & Book Review

Recording Food Intake - Counting Calories and/or Carbs

Setting a Goal Weight Range

Welcome to my World

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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