Results from main content...
Books & Tools
Contact Me
Helpful or Interesting Resources
Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
Contemplating Life
Let It Go
Set Point Explained
Adulthood
May God’s love be with you; there is nothing I can do.
Current Events
HeartBreak and Outrage
On Vulnerability
Three Obesity Types
2018 - Year of the Dog
Valentine's Day 2018
I am Complete.
An Alternative Solution to the Body-Size Problem
Living with Reality
My Preferences Matter
Dieting is So Much Harder than it Looks.
Wishful Thinking: Erroneous Belief
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Reality: a Fact, Event, or Situation as it Really Exists.
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
The Scale is an Objective and Unbiased Weight-Truth Tool.
Age 73, now going on 74
You Are Allowed.
Experimenting with Food Portion Sizes
Exhaustion of Old Age
Enough
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
Create One
The Value of Food Photos
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Fat Cells are Forever
Weight Range Mantenance Plan
Body Acceptance Lesson 1
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
Endurance
My Own Experience, Observations, & Research indicate …
What Size Are You REALLY?
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
Dieting = Treatment of Obesity
Food is Not the Enemy
Am I Satisfied With My Appearance?
Status Update - June 2017
No One-Size-Fits-All Diet Journey
Map = Directions
What Do You Want?
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
And the Secret is ...
Turn the Page
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Portion Size & Measurements
Is It Working for YOU?
Authority
Photo Examples of Food Experiments
About the Scales
Balancing Values
Weight-Loss Alternative Facts
Whatever It Takes
3 x 3
Time for Tiny Meals
Think Again
Myth: Food is the Solution
Election Stress
After Careful Consideration
Downright Inspiring.
Enough is Enough
Sad but True
Technical Help - Seeing - Words of Wisdom
Diet Experts & My Opinion
Fear Nothing
Dieting: The Alternative
Calories vs. Money
A Fork in the Road
Emotional Eating (2)
Train of Thought
Get Out of the Water
Target Audience
Rule or Principle? - Internal vs. External Control
Permission Not Needed
The Truth Is:
The Finish Line
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
The Body is Not an Ornament; it's a Vehicle.
Be Authentic?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Sometimes the Right Path is Not the Easiest One.
Turnabout is Fair Play
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
My Basic Long-Term Weight-Maintenance Strategy
Habits are the Solution, Not the Problem
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Emotional Eating
Eating & Emotions Need and Desire are Not All that Separate.
Eating Tasty Food Tickles the Brain vs Pleasure Centers.
Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.
All Pleasurable Feelings Come from the SAME Brain Areas.
Happy Easter - 2016
Kate Hudson Eating Food.
The Hunger Games of Jennifer Lawrence
Four Stages of Dieting
Before & After Photos - Weight History
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Happy Valentine's Day 2016
Many Common Phrases Just Aren't True
Walking Away
Inner Voice
ME Talking About ME
Eat More Food for Weight-Loss?
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
2 Forks?
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Day 1 Completed
Weight Watchers 1972 & 2016 - Diet Review
Food Does Not Have A Moral Value.
Bingo !!!
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
In Tune with your Body???
Health and Morality
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Chocolate
Body of Truth - Book Review
Effortless Change
Overweight means you live longer.
Fasting and Hunger
My Fantasy
You Get What You Get (and don't throw a fit)
Are You Hungry?
The Collins Family Heritage
Let Me Tell You
Helpful Fasting Information
52 Signs You are a Low Carber
Plate Size Portion Control
Anyone Who Eats Food Will Die.
Current Diet Experimentation
What to Eat?
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
What Others Think of You Doesn't Matter.
Why Are Fat People Hungry?
Does Fasting Make You Fat?
About Giving Advice to Fat People
Addiction as defined from a 3 Principles viewpoint.
Distinctive Genetic Makeup
F*ck That - a guided meditation
Crying with a Cookie in Your Hand
Ongoing Dilemma
Simple Eating Boundaries
She Let Go
The Absolute Weight
Your Thoughts and Feelings are Not About Anything
Dealing with Unrealistic Body Image Expectations
10 Limiting Beliefs I'm Done With
The Ultimate Self-Help Book
Self-help and Mental Techniques
DietHobby & The Three Principles
Cravings +
Goals & BubbleGum
Beliefs
Illusions
The Inside-Out Revolution - Book Review
A New Paradigm for Mental Health - Cathy Casey
Digital Scrapbooking Issue
Navigation Issues - 3 Principles (plus More)
A Potential Solution for Problem Eating?
Things You Don't Owe Anybody
No BEFORE - No AFTER - Only DURING
Growing Older
Exercise for Women in the 1940s
The Real Deal on Maintenance After a Large Weight-Loss
A Quiet Mind
Making Sense Out of Life
Freedom and Calorie Counting
Working on Myself
A Pig for Cookies
Journey to Freedom
Change your DEFINITION - Eliminate your PROBLEM
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
Cat Bed
The Underpants Rule - Revisited
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
The Present Moment
I'm Not Going to Miss You
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Why?
Life's Story
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Size Diversity
Crap Overload
Money We Spend
Weight Gain
Cats Bullying People
Our Minds
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
Opportunist
INFO about disappearance of Facebook's 1400 member 5-bite Group
Feel Right or Look Right?
What Kind of Dog Are You?
My Opinion
Perspective
The Sound of Wrong
A Sad Truth
Flaws
10th Year Anniversary
Thin for the Holidays?
A Goal Without a Plan
Acceptance
About Self-Control and the Marshmallow test
Choice
Change Direction
Created by Me
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Change or Stay the Same?
Our Thoughts Create Our World.
Scrapbooking on DietHobby
Acceptance - AA Big Book, page 417
Sometimes - you have to push yourself.
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Seeing and Doing
I call it Dedication
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Illusion or Fantasy vs. Reality
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden
Diet Fix - Dieting Myth #10: Save Your Calories for Dinner
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Retaining Food
The Underpants Rule
Holding On - Letting Go
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Dreams can be Fragile
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Efforts vs. Results
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
The Issue of Healthy Eating
No Rescue Needed
Insanity
Status Update - March 2014
Questions about Health & Weight
Energy In and Energy Out
Hate to Exercise?
Food Diary Benefits
No Goals?
The Habit Concept
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Liars
3500 Calories = 1 Lb ?
Try This Way
Choosing a Path
Everyone isn't the Same
Real Food
MORE Healthy Eating
It's not ME, It's YOU
Honesty
Not Everyone
What about all that Blah, Blah, Blah
Weight Management Success
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Is it the Diet, or the Person, Who Fails?
The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Status Update - August 2013
Learning Curve
Born on the Finish Line
My Summer of '68 online vacation continues....
Running DOWN the UP Escalator - Weight Loss & Maintenance
Commitment
Tell It Like It Is
Summer of 68
About Salt
All Goals Are Not Reachable For All People
Mother's Day 2013
150 Pounds
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Weight Management - A Rubber Band
Food as Fuel?
Choices Made
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
First, Sow the Seeds
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
Perfection Is The Lowest Standard We Can Set For Ourselves
I'll Be Happy WHEN...
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Fighting Fire with Fire
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Blogging About Nothing
Accurate Scale Results
The Science of Addictive Foods
Blame Butter?
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Vegetables - One chip at a time?
Diets Long-Term
What's REALLY the Problem?
No Cure
Valentine's Day 2013
Does Eating Fruit and Veggies Lower Weight?
Being Thankful
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Research Study regarding Obesity Myths
Our Inner Dialogue
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
What is Hunger?
How Often Should We Eat?
Diets Work
Three Diet Myths
Foods to Avoid
Emotional Aspects of Obesity
Effort Shock
Eat Healthy or Lose Weight?
Changing is Hard
Extra Food because I Exercised
Grounded in Reality
Sugared-water's Fight Against Obesity
Advertising Guidelines???
Fear of Fat
Why We Diet
Boycotting Advertisers
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Health Experts
Thoughts About Hunger
What To Do?
Calories - Paleo, Low-Carb
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Changes over Time
What IS a good Diet?
Seduced by Food
Having a Restaurant Dessert?
Slowing Down
Afraid To Do Things Wrong?
Serving Sizes
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
Accepting the Truth
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Some Halloween Facts
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Being Resilient
A New Perspective
Diet Cheat or Food Choice?
Obesity and Choice
A Beautiful Woman
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect is the Enemy of Good
What is Junk Food?
Going to the Gym
Points Worth Considering
What If?
Had Enough?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Science Has Failed
Diet Coke
Experiment of One - Current
Is There A Right Way?
Wheat Belly - Book Review
Thinking isn't the same as Doing
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
You Can Do Hard Things
In The Future
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Twisted & Inappropriate but Funny
Running and Exercise Abuse
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
Journaling & Keeping Records
I'm not a Guru
How Little It Takes
Snack Yourself Slim - Book Review
Do Diets Work?
A Fresh Start?
Food Restrictions?
Time, Patience, and Consistent Effort
Perfectionism
Worlds Best Diet?
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Wisdom Takes Effort
Back to Work
Buttons for VidCon 2012
Patience Required - Ask Grandma - Episode Forty-eight
Videos are Here
Past Portion Control
DietHobby YouTube Channel now Operational.
Personal Behavior Choices
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Happy Birthday
Small Efforts
Loss
What You CAN do
Magic
Courage to Continue
Hard?
Change
Time
New DietHobby Features
Moving Forward
A Suggestion
Perserverance
The Little Things
Happy Mother's Day (2012)
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Attitude
Sing Anyway
Light Up The Sky
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
Change in my Weight Range Maintenance Plan
When I Feel Empty
What is a Good Guest?
Weight-Loss in a Nutshell
No Clue
Mini Chocolate Chip Cheesecakes Recipe
Mini Chocolate Chip Cheesecakes
Want to be Happy?
Spring Cleaning?
Water is Essential (2)
Water is Essential (1)
Content Review & Directory to DietHobby
DietHobby is now Back to Normal
Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one
Shrimp Avocado Salad Recipe
Adding New Section to DietHobby
On The Right Track
Vegetables and Artificial Sweeteners
Highlighting - Extra Calories
Another New Beginning
Baked Potato (White or Sweet) Recipe
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
I Don't Feel Like It.
Be Right or Be Kind?
All or Nothing
Roasted Chicken Thighs Recipe
Roasted Chicken Thighs
Power of Habits
Thinking about Habits
Personal Worth
What is a Diet?
Cheesecake Sugar-Free Recipe
Cheesecake Sugar-Free
Bad Examples
Pork Chops with Onions Recipe
Pork Chops with Onions
New Stuff
Maintaining Enthusiasm
Doing Just As I Choose
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Taking Responsibility
Cinnamon Bread Pudding Recipe
Cinnamon Bread Pudding
Sweets for Breakfast?
Portion Size Awareness
What I'm Reading Today
Tuna Noodle Casserole Recipe
Tuna Noodle Casserole
Low-Carb Experimentation - Diet Review
The Same but Different
Fish in Foil Recipe
Power of Visualization
When you've Got to Go.
New and Unique Dieting Plans
Introspection
Oatmeal Banana Muffin Recipe
Vanilla Baked Apple Recipe
Vanilla Baked Apple
Expecting Perfection
Standing up to your Friends
Update on The No S Diet - Diet Review
Vegetable Soup Recipe
Vegetable Soup
Expectations
Indecision
French Toast on a Diet
Happy New Year 2012
Pineapple Coconut Cake
Holiday Moderation
Chocolate Chip Cookies
Holiday Season 2011
Intuitive Eating and the No S Diet
Pot Roast Recipe
The Skinny One
Chicken Crepes Recipe
Saturday After Thanksgiving
The Power of Momentum
Another Favorite Recipe
Chicken Rice Dinner
Sunday Before Thanksgiving
Working Hard
Basic Diet Information from YouTube Grandma
Buddha Take
Computer Frustration
Grandma's Goulash
A Powerful Combination
Willpower
What About Dieting?
Tomorrow and Today
Bread Substitute - Low-Carb
Oopsie Rolls
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Repairs
Salad for Lunch
Apple Tuna Salad
Happy Halloween
Positive Power
Hunger After Weight-Loss
Checking In
Another Smoothie Recipe
Busy Times
Suprising Oneself
Back Home Again
Breakfast Cookies
Cranberry Breakfast Cookies
The Donkey
Joyful
Does Life Get in the Way?
Goals
Scheduling
Crab Salad
Creamy Crab Salad
Consistency
Gratitude
What is Portion Control?
Peach Bread
Peach Quick Bread
Burnout or Stress
Self-Respect
Bingeing
Egg-White Salad - Surprisingly good
Eggwhite Salad
Lacking Inspiration?
I Think I Can
The Two Parts of Wisdom
Food Choices
Oatmeal Banana Nut Bars
Redefining Normal
Pet Obesity?
Trust Yourself?
We Deserve Love
Setting Goals
DietHobby Recipes
Processed Foods Are Powerful
What is Hope?
Frustration
Discipline or Self-Discipline
Mutually Exclusive Goals
Crispy White Pizza
Labor Day Weekend
Choices and Responsibility
Slipping in Maintenance
Experiment of One
Simplicity
Chinese Chicken Salad
Normal
Staying Open to New Information
Snack Foods
Binge Eating
Building a Habit takes Energy.
Chocolate Cinnamon Bread Pudding
It feels hard because it IS hard.
What Do you Say To Yourself?
The Endless Search for Why
No Point in Dieting?
Vinaigerette Dressing
Self-Acceptance
Body Image
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Live and Learn?
The Ultimate Goal
Tips and Inspiration
Be Kind to Yourself
Chocolate Milkshake
Sorting Through Nutritional Information
Kindness and Body Image
Is Bingeing an Eating Disorder?
A Change
Stress
Work, Love, Dance
Wisdom with Age?
At Vidcon
Courage
Dealing with Setbacks
Establishing Habits
A Common Problem
Maintenance As Compared to Weight-Loss
Our Thoughts Make Our World
Monday Morning
Three Myths
Trust a Few
There's no Generic Plan
What One Believes
Real Confidence
Awareness and Confidence
What I CAN do
Behavior Choices
Anything is possible...but with qualifications
More About Attitude
Dieting a 24/7 commitment
Habits
Greed
Fall on your face
Someday
Do it
Better than what?
Our Ideal Self
Doing the Impossible
Ride Out The Wave
In Our Hands
Behavior and Results-1
Changes Happen Every Day
Planning-1
Barefoot Running
Judging Myself
Intermitting Fasting Success
Living in the Moment
Beauty is Subjective
Hope
Who We Can Be
Protein Requirement
Lucky?
Success starts with Failure
Off-Line Data Storage
The Best Diet Plan
Our Expression
Being Myself
Changing Myself
Beauty
The Power Of Choice
Stress Relief
Blame It On The Puritans
Inconveniences
Inspiration - Diet & Book Reviews
Love Yourself
Small Efforts - Setting Goals
Sweet Potato & Black Beans
Belief In Oneself
Courage To Continue
Naturally Thin
Happy Mother's Day
Rule or Suggestion?
Behavior vs Results
Six Yogurt and Sides
Paying The Price
An Individual Call
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
Positive Thinking
New Beginings
Words Are Labels For Concepts
Goal Setting
Healthy Brownies
Sugar Binges
Over The Long Haul
Recipes When Tracking Food
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Swiss Steak or Roast - Crockpot
39 Years Later
Tuna Salad Wrap or Sandwich
Tuna Salad
Veggie Tray
How Many Carbohydrates?
Experimenting with Diets
Eggs Aren't Only For Easter
Poached Egg & Buttered Toast
Berry Crepes
Not A Perfect World
Calorie Counting
Asparagus with Hollandaise Sauce
Food Storage - A Diet Essential
Starvation Mode
Habit vs. Willpower
Sweet & Sour Pork Chops
More About the BMI
Almond Chocolate-Chip Ricotta
Body Mass Index: What about the BMI?
Food Addiction
Six Cereal, Bars, and Nuts
Hunger vs. Appetite
Peanut Butter Crunch Cookies
Tuna Melt Sandwich
Conflicting Rules
Egg Bacon Veggie Scramble
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Recipe Categories
Cheeseburger Pie
Ever Have One Of Those Days?
Update on Low-Carb Experiment-of-One
Life Keeps Changing
Disordered Eating
Food and Money
Value Judgment
Making Progress
Oatmeal Microwave Muffin
Chocolate Protein Cookie
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Every Bite Counts
Portion Control
My own Accountability
Determination
Video Shoot
An Endless Struggle
Normal, Overweight, or Obese?
So You Want To Lose Weight?
Tracking Weight
Dedicated, not Obsessed
The Essence of Diets - Part Two
The Essence of Diets - Part One
An Individual Fit
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
A Thousand Words AND Pictures
Welcome to my World
Happy Valentine's Day
Dieting as a 'means to an end'.
Imaginary Friends
Online Friends
An Experiment of One
My Plan is to Say It Here
Dieting is my Hobby.
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
