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Helpful or Interesting Resources

Facts About Me

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The Root of Joy is Gratefulness

Just Stop It?

Every Day

Current Events

HeartBreak and Outrage

On Vulnerability

Three Obesity Types

2018 - Year of the Dog

I am Complete.

Being Alone

It's a Door.

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

Wishful Thinking: Erroneous Belief

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

Status Update - January 2018

New Year - 2018

I Know You Love Me - Now Let Me Die.

A Lesson, Not a Life Sentence.

You Are Allowed.

Lead Me Home

Exhaustion of Old Age

Nobody Likes Being Wrong.

Inside My Comfort Zone

Comfort Zone: an Acceptable Lifestyle Choice

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Expectations

Tiny Dishes for Petite Meals

Create One

The Value of Food Photos

Travel Conditions

It is Your Road.

Stand Alone

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Fat Cells are Forever

Weight Range Mantenance Plan

Is BMI the same as BMR?

You Can't Fix Stupid.

Happily Ever After

One Time Offer

Food Protection

Long-term Success in Maintenance

Status Update - September 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Never Regret

Road Less Traveled

Walking Alone

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Endurance

My Own Experience, Observations, & Research indicate …

What Size Are You REALLY?

The Angry Chef - Book Review

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Dieting = Treatment of Obesity

Food is Not the Enemy

Am I Satisfied With My Appearance?

Status Update - June 2017

No One-Size-Fits-All Diet Journey

Map = Directions

What Do You Want?

Eat Small to BE Small

One Hundred Percent

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Dreams into Reality

Turn the Page

Finish Each Day

Work, Love, Dance

Binge = Response to Starvation

Surprising Oneself

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Love All

Freedom in Maintenance

Portion Size & Measurements

One True Friend

Photo Examples of Food Experiments

Dishonest Praise

About the Scales

Balancing Values

Weight-Loss Alternative Facts

One More Time - Words of Wisdom

One More Time

Honest Diet Ads

Fat vs. the Flavor

3 x 3

Election Stress

I voted; I've shared my concerns; I've done all I can.

After Careful Consideration

Downright Inspiring.

Enough is Enough

Truly Comfortable

Better than What?

Chain of Destiny

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

A New Ending

Dieting: The Alternative

Calories vs. Money

A Fork in the Road

One Bite at a Time

Real Integrity

Hope

Emotional Eating (2)

Beauty

Target Audience

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Speaking My Truth

The Finish Line

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Life's Truth

Be Authentic?

A Long Wait.

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Sometimes the Right Path is Not the Easiest One.

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Common Sense

Good Food, Bad Food

Favorite Way to Spend Time

That Lost Weight? The Body Finds it.

Worried about Starvation Mode?

Only One Per Day

Honest Medical Advice

Habits are the Solution, Not the Problem

Every Other Day - Alternate Day Fasting

It is NOT a One-Size-Fits-All World

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

Emotional Eating

Devour: to eat hungrily or very quickly

Kate Hudson Eating Food.

Two Handed, Mr. Bean

Reward: Something Good you Get for Something Good you've Done

The Wrong Road

Me and You Both, Jennifer

Never Argue With Someone Who Believes Their Own Lies

Burning Bridges

Secret Messages

If Ophra Can't Do it, Can it Be Done?

Three Truths

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Underneath it All

Many Common Phrases Just Aren't True

Why I Don't Wear Makeup

Just One Bite

Walking Away

Inner Voice

Dieting as Suffering

Living the Moment

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

The Mountaintop

A Truth to Remember

One Bite at a Time

2 Forks?

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Day 1 Completed

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

Bingo !!!

YOU are Responsible for your Life.

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

How Big Pharma Lies to Us

It's Not a One-Size-Fits-All World

Health and Morality

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

500% Done

Are You Hungry?

The Collins Family Heritage

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

The Thrill is Gone

Be Kind

Superpower

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

Ten Steps to Eating Perfectly

End of the Line

That One Person

Dark Chocolate Is Not Good For You And Also Sucks

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Myths vs. Facts

Distinctive Genetic Makeup

Eating Boundaries - New Experiment

Crying with a Cookie in Your Hand

Ongoing Dilemma

Simple Eating Boundaries

My Choices

She Let Go

Believing Our Thoughts

After the Mood is Gone

The Absolute Weight

Your Thoughts and Feelings are Not About Anything

10 Limiting Beliefs I'm Done With

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

Goals & BubbleGum

Beliefs

The Inside-Out Revolution - Book Review

Things You Don't Owe Anybody

Exercise for Women in the 1940s

What is Right for YOU

The Real Deal on Maintenance After a Large Weight-Loss

A Pig for Cookies

Change your DEFINITION - Eliminate your PROBLEM

Your Workout

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

Comparisons

The Underpants Rule - Revisited

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Hand Me Down Beliefs

I'm Not Going to Miss You

Correct My Mind?

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Why?

No Facts or Evidence

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Crap Overload

Money We Spend

Cats Bullying People

Quitting Smoking is NOT Comparable to Losing Weight.

Misconceptions about Regain of Weight-Loss

INFO about disappearance of Facebook's 1400 member 5-bite Group

Feel Right or Look Right?

What Kind of Dog Are You?

Perspective

Ever Watch the Food Channel?

Thin for the Holidays?

About Self-Control and the Marshmallow test

One Way or Another

Created by Me

Is it REALLY up to me?

Walk the Walk

Embracing Imperfections as a Path to Success

Our Thoughts Create Our World.

Scrapbooking on DietHobby

Not One Moment Sooner

Acceptance - AA Big Book, page 417

Something You've Never Done

Impossible, Risky, Pointless? ... Try it.

Use Another Road

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Eating Disorders Revisited

Easily Lost

Long-Term Weight-Loss Almost Impossible

Beach Body

One per Day

Illusion or Fantasy vs. Reality

The Insane-Diet Rainbow

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #02: Scales Measure Health

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Efforts vs. Results

One More Time

Delicate Dainty Meals

Calorie Denialism

More About the Starvation Mode Myth

Weight Loss Expectations

Crazy Cat Lady Temptation

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Sharing the Reasons for Our Food Choices

The Issue of Healthy Eating

No Rescue Needed

Getting Along With People

Insanity

Questions about Health & Weight

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

That One Person

The Habit Concept

Being Human

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Normalizing Obesity

Liars

3500 Calories = 1 Lb ?

Everyone isn't the Same

Real Food

MORE Healthy Eating

It's not ME, It's YOU

Photoshop Surprise

Honesty

Walking Alone

Imagine

Not Everyone

What about all that Blah, Blah, Blah

Health as an Obligation

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Footprints

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

Commitment

Success is in my Future

Movie Trailer for DietHobby

About Salt

All Goals Are Not Reachable For All People

150 Pounds

What Does the Scale Say?

Be Who You Are

Weight Range Maintenance Plan Changes Again

Weight Management - A Rubber Band

Food as Fuel?

Choices Made

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

First, Sow the Seeds

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Monday After Easter 2013

Interpretating Peptides, Food Intake, and Body Weight

Perfection Is The Lowest Standard We Can Set For Ourselves

Change my LIFE?

I'll Be Happy WHEN...

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Blame Butter?

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

Diets Long-Term

What's REALLY the Problem?

No Cure

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Appreciate What You Have

You Laugh Until You Cry

Unrealistic Expectations

Research Study regarding Obesity Myths

Our Inner Dialogue

21 Days to Form a Habit?

We Are Going to Die.

How Often Should We Eat?

Diets Work

Foods to Avoid

Effort Shock

Eat Healthy or Lose Weight?

Changing is Hard

Extra Food because I Exercised

Grounded in Reality

Sugared-water's Fight Against Obesity

Fear of Fat

Weight Loss Promises

Searching for Your Diet

Why We Diet

The Finish Line

Boycotting Advertisers

The End of 2012

Keeping the Weight Off

Thoughtful Reduction

Attitude About the Problem

Health Experts

Thoughts About Hunger

Christmas 2012

What To Do?

Calories - Paleo, Low-Carb

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

O Christmas Tree

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Becoming Successful

What IS a good Diet?

Seduced by Food

Having a Restaurant Dessert?

Thanksgiving 2012

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Secrets of the Sugar Industry

Conflicting Views: Reviews of Diets and Books

The Truth

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Some Halloween Facts

Beginning the Holiday Season

Musical Lesson

Healthful Eating?

The Simple Diet - Diet Review

Working Out - No Pain, No Gain?

The Fast-5 Diet - Diet Review

More About Starvation Mode

A Sustainable Alternative

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

A New Perspective

Diet Cheat or Food Choice?

Obesity and Choice

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

What is Junk Food?

Going to the Gym

Points Worth Considering

A New Diet

What If?

Had Enough?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Science Has Failed

The Common Ground to Success

Diet Coke

Experiment of One - Current

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Insanity?

In-Between-Meal Eating

You Can Do Hard Things

In The Future

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

One of Life's Great Lessons

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

I'm not a Guru

How Little It Takes

Snack Yourself Slim - Book Review

Do Diets Work?

A Fresh Start?

Food Restrictions?

Time, Patience, and Consistent Effort

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

It has a Price.

The Point of DietHobby?

Instinctive Resentment

Make Peace With What Is.

Here in the Land of DietHobby

The Path to Thinness and Health

Wisdom Takes Effort

Buttons for VidCon 2012

Searching For Perfection

Videos are Here

Be Patient

Past Portion Control

Message from YouTube Grandma

Personal Behavior Choices

Choosing a Positive Focus

Encouragement & Support

Happy Birthday

New DietHobby Features

Happy Mother's Day (2012)

Change in my Weight Range Maintenance Plan

Weight-Loss in a Nutshell

What Really Counts

It's a Good Day

No Clue

Out-of-Sorts

Mini Chocolate Chip Cheesecakes Recipe

Content Review & Directory to DietHobby

What Love Feels Like - Ask Grandma - Episode Forty-one

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Losing a Loved One - Ask Grandma - Episode Twenty-five

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Shrimp Avocado Salad Recipe

Shrimp Avocado Salad

Adding New Section to DietHobby

Here to Answer Your Questions - Ask Grandma - Episode One

On The Right Track

Vegetables and Artificial Sweeteners

Another New Beginning

Sing Anyway

Saying Nothing

Baked Potato (White or Sweet) Recipe

Study of Literature on Weight-Loss Maintenance

I Don't Feel Like It.

Be Right or Be Kind?

Roasted Chicken Thighs Recipe

Power of Habits

Thinking about Habits

Personal Worth

Cheesecake Sugar-Free Recipe

Mindless Eating

Bad Examples

Pork Chops with Onions Recipe

Choosing Our Focus

Maintaining Enthusiasm

Choosing My Attitude

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Taking Responsibility

Cinnamon Bread Pudding Recipe

Sweets for Breakfast?

Portion Size Awareness

Tuna Noodle Casserole Recipe

Tuna Noodle Casserole

Low-Carb Experimentation - Diet Review

I Want It All

Sharing the Secret

The Same but Different

Fish in Foil Recipe

Fish in Foil

Power of Visualization

New and Unique Dieting Plans

Pleasing People

Introspection

Oatmeal Banana Muffin Recipe

Vanilla Baked Apple Recipe

Vanilla Baked Apple

Expecting Perfection

Standing up to your Friends

Update on The No S Diet - Diet Review

Vegetable Soup Recipe

The Fat Trap

Expectations

French Toast on a Diet

Holiday Moderation

Chocolate Chip Cookies

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

And So It Goes....

Pot Roast Recipe

Pot Roast

Do Diets Work?

The Skinny One

Chicken Crepes

Saturday After Thanksgiving

The Power of Momentum

Another Favorite Recipe

Chicken Rice Dinner

Sunday Before Thanksgiving

Working Hard

Basic Diet Information from YouTube Grandma

Buddha Take

Computer Frustration

A Powerful Combination

Willpower

What About Dieting?

Tomorrow and Today

Oopsie Rolls

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Repairs

Positive Power

Hunger After Weight-Loss

Checking In

Strawberry Banana Smoothie

Busy Times

Suprising Oneself

Cranberry Breakfast Cookies

The Donkey

Joyful

Does Life Get in the Way?

Scheduling

Creamy Crab Salad

Consistency

Gratitude

What is Portion Control?

It's Fall

Peach Quick Bread

Burnout or Stress

Self-Respect

Bingeing

Calories vs. Money

Committment

Lacking Inspiration?

I Think I Can

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

Food Choices

Oatmeal Banana Nut Bars

Pet Obesity?

Trust Yourself?

We Deserve Love

Setting Goals

Taco Salad

Processed Foods Are Powerful

What is Hope?

Frustration

Our Own Approval

Discipline or Self-Discipline

Mutually Exclusive Goals

Crispy White Pizza

Labor Day Weekend

Forget Your Diet?

Choices and Responsibility

Slipping in Maintenance

Experiment of One

Simplicity

Chinese Chicken Salad

Normal

Staying Open to New Information

Snack Foods

Binge Eating

Building a Habit takes Energy.

Making Decisions

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

What Do you Say To Yourself?

Feeling Uninspired

The Endless Search for Why

What's Important?

Recovery

Vinaigerette Dressing

Self-Acceptance

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

The Ultimate Goal

Tips and Inspiration

Chocolate Milkshake

Sorting Through Nutritional Information

Kindness and Body Image

Is Bingeing an Eating Disorder?

A Change

Stress

Finish each day and be done with it.

Work, Love, Dance

Wisdom with Age?

Going to VidCon

Courage

Dealing with Setbacks

Establishing Habits

Regrets?

Maintenance As Compared to Weight-Loss

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

There's no Generic Plan

What One Believes

Awareness and Confidence

How Often Should We Eat?

What I CAN do

Behavior Choices

Anything is possible...but with qualifications

More About Attitude

Dieting a 24/7 commitment

Habits

Greed

Fall on your face

Someday

Friends

Better than what?

Our Ideal Self

Doing the Impossible

Ride Out The Wave

Behavior and Results-1

Changes Happen Every Day

Planning-1

Barefoot Running

Judging Myself

Intermitting Fasting Success

Who We Can Be

Habits & Dieting

Protein Requirement

Guidelines for DietHobby

Lucky?

Success starts with Failure

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself

Beauty

Stress Relief

Blame It On The Puritans

It Isn't Easy

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Love Yourself

Making Mistakes

Loss

Belief In Oneself

Courage To Continue

Naturally Thin

Biggest Loser and Jillian Michaels - Diet Review

In Denial

Rule or Suggestion?

Six Yogurt and Sides

Love Yourself

Paying The Price

The Power to Change

An Individual Call

Trust

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

New Beginings

Words Are Labels For Concepts

Goal Setting

Sugar Binges

Over The Long Haul

Recipes When Tracking Food

Goals Don't Come Easy.

Carrot Cake with Cream Cheese Frosting

Nobody's Perfect

Calorie Accountability

39 Years Later

How Many Carbohydrates?

Experimenting with Diets

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Becoming The Person You Want To Be

Berry Crepes

Not A Perfect World

Calorie Counting

Starvation Mode

Mild Chili Beans

Habit vs. Willpower

Sweet & Sour Pork Chops

More About the BMI

Body Mass Index: What about the BMI?

Food Addiction

Six Cereal, Bars, and Nuts

Hunger vs. Appetite

Peanut Butter Crunch Cookies

Conflicting Rules

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

What About Leftovers?

Recipe Categories

Cheeseburger Pie

Ever Have One Of Those Days?

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Food and Money

Value Judgment

Making Progress

Eggwhite Custard

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Imperfect Is Good Enough - This Is Me

Every Bite Counts

Portion Control

Some Things Take Time

My own Accountability

Determination

Video Shoot

An Endless Struggle

Normal, Overweight, or Obese?

So You Want To Lose Weight?

Tracking Weight

Dedicated, not Obsessed

The Essence of Diets - Part Two

The Essence of Diets - Part One

An Individual Fit

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

My First Cooking Videos

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

A Peek Into My Life

Setting a Goal Weight Range

The Scale and the Big Picture

What About the Scales?

A Thousand Words AND Pictures

Welcome to my World

Happy Valentine's Day

Dieting as a 'means to an end'.

Imaginary Friends

Online Friends

An Experiment of One

Before Pictures

My Plan is to Say It Here

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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