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HeartBreak and Outrage

On Vulnerability

Understanding Obesity

Three Obesity Types

What Goes Around Comes Around

Help from Concerned Others can be very Unhelpful.

I am Complete.

An Alternative Solution to the Body-Size Problem

I have had More than Enough

Please Go On ...

Reflecting

Dieting is So Much Harder than it Looks.

Babies Eat Intuitively

Comfort Foods

Winner of the “5 Percent Lottery of Hell”

Intuitive Eating and Weight Loss - Diet Review

Reality: a Fact, Event, or Situation as it Really Exists.

Projection: a Blame-Shifting Tactic

Facing an Unwelcome Truth

I Know You Love Me - Now Let Me Die.

A Lesson, Not a Life Sentence.

The Consequences of Excess

You Are Allowed.

Comfortable in Your Own Skin

Forgive Yourself

Amazing

Experimenting with Food Portion Sizes

Favorite Exercise

Exhaustion of Old Age

Wrong Room

Nobody Likes Being Wrong.

Good Things in Life

Time to Stop Fighting for a Spot

Unmet Expectations

Thanksgiving 2017

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

I Would Agree with you, but.....

Shooting the Messenger Does Not Solve the Problem.

For a Reason

Expectations

Your Opinion

The Value of Food Photos

It is Your Road.

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Fat Cells are Forever

Weight Range Mantenance Plan

Body Acceptance Lesson 1

Is BMI the same as BMR?

You Can't Fix Stupid.

Parenting

Adapt, Reject, & Add

Positive Thinking

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Never Regret

Walking Alone

The Truth

Life Is Not Fair

Your Decisions

Calorie Restriction = Calorie Restriction.

Endurance

What Size Are You REALLY?

The Angry Chef - Book Review

Strong Enough

Things You Want

Is it a Plateau?

Calorie Balance

Formula for Weight-Loss Success

Dieting = Treatment of Obesity

Forever Young

Am I Satisfied With My Appearance?

Status Update - June 2017

No One-Size-Fits-All Diet Journey

Map = Directions

What Do You Want?

Eat Small to BE Small

One Hundred Percent

Palm of the Hand

It's Okay

Diet and Maintenance = Years of Ongoing Hunger Games

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Live Your Life

The Person You Were Meant to Be

Your Destination

Joy and Your Smile

Things People Say

Nothing Will Change

And the Secret is ...

Being Yourself

The Silence Within Yourself

Tranquility

Turn the Page

With or Without

Finish Each Day

Your Expression

There is No Failure if you Learn by it.

Wherever You Are

Binge = Response to Starvation

What You Want Most

Happily Ever After & Neuroscience

Love

Status Update - February 2017

Eating Toward Immortality

Never Too Old

Trust Yourself - Words of Wisdom

Trust Yourself

Forgive

Cheer Up

Portion Size & Measurements

Is It Working for YOU?

One True Friend

You are More

Photo Examples of Food Experiments

Getting REAL

Balancing Values

Weight-Loss Alternative Facts

What You Can't Live Without

What IF ?

Honest Diet Ads

Whatever It Takes

Eating Behavior

Your Body

Election Stress

Your Own Approval

Diet Rationalization

Had Enough?

Awesome

After Careful Consideration

Staying Quiet

Standing Up to your Friends

What the World Needs

Downright Inspiring.

Blaming Others.

Enough is Enough

Truly Comfortable

Better than What?

Friend

Life

Still Moving Forward - Words of Wisdom

Still Moving Forward

What is Your True Measure?

Technical Help - Seeing - Words of Wisdom

Fear of Failure

Diet Experts & My Opinion

Not Required

Get Your Head Right

Confidence

Expectations

Dieting: The Alternative

Our Tomorrows

The World and Your Smile

On The Right Track

Follow Your Heart

Planning

Experience

Be Who You Are

You Are What You Think

Low Expectations

Message to Myself

Food Truth

Change Your Day

Another Chance

Begin the Task

Train of Thought

What People Think

Target Audience

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Who is Responsible for My Choices?

Speaking My Truth

10+ Years of Successfully Maintaining a Large-Weight Loss has Taught Me:

Another Chance

Summer Diet Progress

The Truth Is:

The Finish Line

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity

Growing Old Gracefully

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Be Authentic?

How Hard?

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Consistent and Continual Focus

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Stop Telling Me WHAT and WHEN to Eat or Not Eat.

A Justification (Scientific Explanation) for Every Diet.

Worried about Starvation Mode?

Tomorrow and Yesterday

Honest Medical Advice

Habits are the Solution, Not the Problem

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

Eating Tasty Food Tickles the Brain vs Pleasure Centers.

Reward: Something Good you Get for Something Good you've Done

The Hunger Games of Jennifer Lawrence

The Wrong Road

Following Instructions

Dieting Wisdom

Me and You Both, Jennifer

Choices and Decisions

Before & After Photos - Weight History

Burning Bridges

Secret Messages

Sometimes you just have to Make Your Own Road

Dear Weight-loss Medical Experts:

Now fly.

If Ophra Can't Do it, Can it Be Done?

Three Truths

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

It works for YOU, but....

The Currency of Weight is Calories

Underneath it All

Your Feelings

Many Common Phrases Just Aren't True

Why I Don't Wear Makeup

Just One Bite

Walking Away

Inner Voice

Your View of Me

The Noise of Others' Opinions

ME Talking About ME

Dieting as Suffering

A Focus on Behavior

Intermittent Fasting via 5-Bites

Your Journey

Projections about the Rate of Weight-Loss

A Truth to Remember

Believe

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

90 days of Intermittent Fasting

Next Question....

The First Question is....

How Bad Do You Want It?

Setting Priorities...

Weight Watchers 1972 & 2016 - Diet Review

Merry Christmas

Christmas Eve 2015

Food Does Not Have A Moral Value.

Every Struggle

Bingo !!!

YOU are Responsible for your Life.

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

In Tune with your Body???

What is the Body Positive Movement?

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Chocolate

Body of Truth - Book Review

Effortless Change

Veterans Day - 2015

Overweight means you live longer.

Fasting and Hunger

Deep Questions

A Thought Pops Up

You Get What You Get (and don't throw a fit)

Are You Hungry?

Let Me Tell You

Helpful Fasting Information

Kind or Quiet

Why Peoples Opinions of You Aren't Real

Wrinkles

52 Signs You are a Low Carber

Anyone Who Eats Food Will Die.

Calorie Refund

Be Kind

Brutal Diet Recommendations

The Way We Look at Things.

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

Plan vs. Reality

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Can Never Get Enough

About Giving Advice to Fat People

Distinctive Genetic Makeup

My Body = Not Your Business

Crying with a Cookie in Your Hand

Ongoing Dilemma

Knowledge vs Feelings

The Absolute Weight

Learning

Your Thoughts and Feelings are Not About Anything

The Voice Inside

Self-help and Mental Techniques

Cravings + "Mindfullness, the No-Diet, Diet Book " - Book Review

Scale Alternative

Goals & BubbleGum

Beliefs

The Inside-Out Revolution - Book Review

Relationships

Digital Scrapbooking Issue

What Are the Three Principles?

Things You Don't Owe Anybody

No BEFORE - No AFTER - Only DURING

If you are Alive and Conscious...

What is Right for YOU

The Real Deal on Maintenance After a Large Weight-Loss

Making Sense Out of Life

A Pig for Cookies

Change your DEFINITION - Eliminate your PROBLEM

Your Workout

What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?

Mind Your Own Business

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

How to Fix Your Body's Trouble Areas

Giving Diets the Finger

How Do YOU Measure Oatmeal or Peanut Butter?

DIET AD BINGO

Hand Me Down Beliefs

I'm Not Going to Miss You

Correct My Mind?

How to End Habits and Addictions

Failed Diets and Current Maintenance Status

Natural Eating Perspective

What You Need

Be Yourself Anyway - It's a Good Thing

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

You Are Fine

Why?

Something to Remember

Body Image & Function: Acceptance vs. Complacency

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Size Diversity

Crap Overload

Souls Not Bodies

I Say Nay Nay - John Pinette (2004)

Still Hard After Nine Years of Maintenance

Quitting Smoking is NOT Comparable to Losing Weight.

Are you a Master or a Beginner?

Dieter's Song

How Would You Change Your Body?

Respect Yourself

Feel Right or Look Right?

What Kind of Dog Are You?

Your Opinion

Perspective

The Sound of Wrong

Thin for the Holidays?

About Self-Control and the Marshmallow test

Something Different

There is Always ...

One Way or Another

Sometimes it's Best to Choose A Different Way

Try Something Else

The Same Moon

Different Roads

Is it REALLY up to me?

What You Eat

Walk the Walk

Embracing Imperfections as a Path to Success

Alice in Hungerland

The Numerical Value of Your Gravitational Pull

A Breathing, Living, Human Body

Our Thoughts Create Our World.

You Are More

Leaving Where You Are

Good News, Bad News.

Something You've Never Done

Sometimes - you have to push yourself.

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Time for a Reality Check

It's HARD

Freedom of Choice

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

Cut the Rope

Memorial Day 2014

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Can't Please Everybody

Happy Birthday, Daughter

Your Perspective

There You Are

Weight-Loss RESULTS

Reaching Your Destination

Starving-To-Death is Unlikely

Dreams can be Fragile

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Delicate Dainty Meals

Calorie Denialism

Can you Remember?

More About the Starvation Mode Myth

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Sharing the Reasons for Our Food Choices

You Look Good

No Rescue Needed

The Power

Save Yourself

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

No Goals?

The Habit Concept

The Truth of Ageing

Overruling the Body

It is STILL a Diet

A Good Idea

Would it be Easier to be Thin?

Normalizing Obesity

Liars

3500 Calories = 1 Lb ?

Choosing a Path

Expert Advice

Appealing Advice

Everyone isn't the Same

Real Food

The Hunger Games

MORE Healthy Eating

Healthy Eating

It's not ME, It's YOU

Honesty

Imagine

Stop It

Not Everyone

Be Yourself

What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Unique

You Can't Outrun Your Fork

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

When Your Past Calls.

Footprints

Running DOWN the UP Escalator - Weight Loss & Maintenance

Self-Image

Continue On

Summer of 68

Movie Trailer for DietHobby

About Salt

What Does the Scale Say?

Be Who You Are

Weight Management - A Rubber Band

Food as Fuel?

My Reality

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Today

I'll Be Happy WHEN...

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

What's REALLY the Problem?

No Cure

Heart and Brain

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Appreciate What You Have

You Laugh Until You Cry

Unrealistic Expectations

21 Days to Form a Habit?

We Are Going to Die.

How Often Should We Eat?

Diets Work

What Stops Us?

Foods to Avoid

Emotional Aspects of Obesity

Effort Shock

Eat Healthy or Lose Weight?

Extra Food because I Exercised

Grounded in Reality

Sugared-water's Fight Against Obesity

Advertising Guidelines???

Using Reason

Fear of Fat

Weight Loss Promises

Searching for Your Diet

Why We Diet

Boycotting Advertisers

The End of 2012

Keeping the Weight Off

Thoughtful Reduction

Attitude About the Problem

Health Experts

Thoughts About Hunger

Christmas 2012

Christmas Eve 2012

What To Do?

Birthday

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

One-Size-Fits-All ... Not!

Take what you like, and leave the rest

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Food History Timeline 1950-1980

What IS a good Diet?

Seduced by Food

Having a Restaurant Dessert?

Slowing Down

Following My Own Advice

In Memory of Boodie

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

Veteran's Day 2012

The Truth

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Some Halloween Facts

Musical Lesson

Healthful Eating?

The Simple Diet - Diet Review

Working Out - No Pain, No Gain?

More About Starvation Mode

A Sustainable Alternative

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Being Resilient

Diet Cheat or Food Choice?

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

What is Junk Food?

Going to the Gym

Points Worth Considering

A New Diet

What If?

About Negative Thinking

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Want to Know Your BMI?

Science Has Failed

The Common Ground to Success

Diet Coke

Is There A Right Way?

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

You Can Do Hard Things

In The Future

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Twisted & Inappropriate but Funny

Running and Exercise Abuse

Eat Less Move More?

Journaling & Keeping Records

I'm not a Guru

A little bit of nothing.

How Little It Takes

Snack Yourself Slim - Book Review

Food Restrictions?

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

It has a Price.

Grandma's Missing Videos - Ask Grandma - Episode Fifty

Instinctive Resentment

Make Peace With What Is.

The Path to Thinness and Health

Wisdom Takes Effort

Back to Work

Buttons for VidCon 2012

Buttons not Cookies - Ask Grandma - Episode Forty-nine

Attitude, a small thing

Useful

Searching For Perfection

Patience Required - Ask Grandma - Episode Forty-eight

Grandma's Back !!! - Ask Grandma - Episode Forty-seven

Videos are Here

Leave the Rest

Past Portion Control

DietHobby YouTube Channel now Operational.

Cats Save YouTube

A Message from Grandma (May 2012)

Message from YouTube Grandma

Personal Behavior Choices

Choosing a Positive Focus

Status Update: YouTube is Still Broken

DietHobby Hacked

Being More Confident - Ask Grandma - Episode Forty-six

Encouragement & Support

Happy Birthday

Small Efforts

Loss

What You CAN do

Magic

Courage to Continue

Hard?

Change

Time

New DietHobby Features

Moving Forward

A Suggestion

Perserverance

The Little Things

Commitment

Happy Mother's Day (2012)

The Power to Change

It Makes a Difference

Temporary or Permanent?

Goal or Wish?

Do It On Purpose

Attitude

Sing Anyway

Light Up The Sky

Values

The Present is Here

Is Food The Problem?

Establish Your Priorities

Happiness & Perfection

Goals Don't Come Easy

Giving Up on Being Perfect

Change in my Weight Range Maintenance Plan

When I Feel Empty

What is a Good Guest?

R U a Good Guest? - Ask Grandma - Episode Forty-five

Loving Myself

Weight-Loss in a Nutshell

What Really Counts

It's a Good Day

No Clue

Out-of-Sorts

Mini Chocolate Chip Cheesecakes Recipe

Mini Chocolate Chip Cheesecakes

I wish I knew NOW

Making Lists

Want to be Happy?

Want 2 B Happy? - Ask Grandma - Episode Forty-four

Spring Cleaning?

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

You're Not Ugly - Ask Grandma - Episode Forty-three

HOW RUDE!!! - Ask Grandma - Episode Forty-two

What Love Feels Like - Ask Grandma - Episode Forty-one

Time to End Relationship? - Ask Grandma - Episode Forty

Dealing with Rage - Ask Grandma - Episode Thirty-nine

Managing Depression - Ask Grandma - Episode Thirty-eight

Overcoming Shyness - Ask Grandma - Episode Thirty-seven

Does She Like Me? - Ask Grandma - Episode Thirty-six

Does He Like Me? - Ask Grandma - Episode Thirty-five

What Love Means - Ask Grandma - Episode Thirty-four

What is Courage? - Ask Grandma - Episode Thirty-three

Secrets of Communication - Ask Grandma - Episode Thirty-two

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Friends Feel Frustrating - Ask Grandma - Episode Thirty

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

YouTube Grandma Christmas (2011) - Ask Grandma

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Shrimp Avocado Salad Recipe

Shrimp Avocado Salad

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

How to Attract a Boy - Ask Grandma - Episode Nineteen

How to Get a Girl - Ask Grandma - Episode Eighteen

Moving On After A Breakup - Ask Grandma - Episode Seventeen

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

You Are Stronger Than You Think - Ask Grandma - Episode Twelve

Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

How Much is Enough? - Ask Grandma - Episode Nine

Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight

Superstars Like Cookies - Ask Grandma - Episode Seven

Want to Know A Secret? - Ask Grandma - Episode Six

Cookies for You - Ask Grandma - Episode Five

Lifetime Changes - Ask Grandma - Episode Four

How Do I Tell My Mother? - Ask Grandma - Episode Three

Love Yourself First - Ask Grandma - Episode Two

Adding New Section to DietHobby

Here to Answer Your Questions - Ask Grandma - Episode One

Happy Easter 2012

On The Right Track

Vegetables and Artificial Sweeteners

Highlighting - Extra Calories

Another New Beginning

Sing Anyway

Saying Nothing

Answering - What is a Calorie?

What is a Calorle?

Baked Potato (White or Sweet) Recipe

Baked Potato (White or Sweet)

Self-Talk

I Don't Feel Like It.

Bodyweight Percentages

Be Right or Be Kind?

All or Nothing

Roasted Chicken Thighs Recipe

Roasted Chicken Thighs

Managing Depression

Power of Habits

Thinking about Habits

What is Food?

Personal Worth

What is a Diet?

Cheesecake Sugar-Free Recipe

Cheesecake Sugar-Free

Mindful Eating

Mindless Eating

What is a Diet?

Bad Examples

A Person of Value

Pork Chops with Onions Recipe

Pork Chops with Onions

Choosing Our Focus

Me After Weight Loss

Weight Loss History

Weight Loss Wisdom

Diet Books

New Stuff

Maintaining Enthusiasm

Yes and No

Doing Just As I Choose

Choosing My Attitude

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Taking Responsibility

Happy Valentine's Day

Cinnamon Bread Pudding Recipe

Cinnamon Bread Pudding

What Love Means

Sweets for Breakfast?

Portion Size Awareness

What Other People Do.

Patience Needed

What I'm Reading Today

Tuna Noodle Casserole Recipe

Tuna Noodle Casserole

Low-Carb Experimentation - Diet Review

What is Courage?

I Want It All

Sharing the Secret

The Same but Different

Fish in Foil Recipe

Fish in Foil

Power of Visualization

When you've Got to Go.

New and Unique Dieting Plans

Pleasing People

Introspection

Oatmeal Banana Muffin Recipe

Oatmeal Banana Muffin

In Detroit

Vanilla Baked Apple Recipe

Vanilla Baked Apple

Expecting Perfection

Standing up to your Friends

Update on The No S Diet - Diet Review

Vegetable Soup Recipe

Vegetable Soup

The Fat Trap

Expectations

Indecision

Not Giving Up

French Toast on a Diet

Diet French Toast

Happy New Year 2012

A Bit of Twisted Humor

Pineapple Coconut Cake

Christmas Traditions

Holiday Moderation

Chocolate Chip Cookies

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

You are what you think

Meal in a Dish

And So It Goes....

Pot Roast Recipe

Pot Roast

Do Diets Work?

The Skinny One

To Be Different

Chicken Crepes Recipe

Chicken Crepes

Saturday After Thanksgiving

The Power of Momentum

The Day Before Thanksgiving

Another Favorite Recipe

Chicken Rice Dinner

Sunday Before Thanksgiving

Working Hard

Basic Diet Information from YouTube Grandma

Buddha Take

Selfishness

Computer Frustration

Grandma's Goulash

A Powerful Combination

Willpower

What About Dieting?

Tomorrow and Today

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Happy Halloween

Positive Power

Hunger After Weight-Loss

Checking In

Busy Times

Suprising Oneself

The Donkey

Joyful

Does Life Get in the Way?

Goals

Scheduling

Consistency

Gratitude

What is Portion Control?

Bingeing

Calories vs. Money

Committment

Make sure it's YOUR goal.

I Think I Can

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

Food Choices

Trust Yourself?

We Deserve Love

Setting Goals

DietHobby Recipes

What is Hope?

Frustration

Our Own Approval

Discipline or Self-Discipline

Mutually Exclusive Goals

Labor Day Weekend

Forget Your Diet?

Choices and Responsibility

Simplicity

Staying Open to New Information

Snack Foods

Not a Bed of Roses

Building a Habit takes Energy.

Making Decisions

It feels hard because it IS hard.

What Do you Say To Yourself?

What's Important?

No Point in Dieting?

Recovery

Self-Acceptance

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Live and Learn?

The Ultimate Goal

Tips and Inspiration

Be Kind to Yourself

Sorting Through Nutritional Information

Kindness and Body Image

Is Bingeing an Eating Disorder?

A Change

Stress

Finish each day and be done with it.

Work, Love, Dance

At Vidcon

Going to VidCon

Courage

Dealing with Setbacks

Establishing Habits

Maintenance As Compared to Weight-Loss

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

There's no Generic Plan

Awareness and Confidence

How Often Should We Eat?

What I CAN do

The person you were meant to be

Anything is possible...but with qualifications

More About Attitude

Dieting a 24/7 commitment

Habits

Greed

Fall on your face

Be Who You Are

Friends

Our Ideal Self

Doing the Impossible

Ride Out The Wave

Behavior and Results-1

Changes Happen Every Day

Planning-2

Planning-1

Barefoot Running

Judging Myself

Gratitude Expressed

Beauty is Subjective

Hope

Habits & Dieting

Protein Requirement

The Best Diet Plan

Blame It On The Puritans

It Isn't Easy

Inspiration - Diet & Book Reviews

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Courage To Continue

Hard?

Happy Mother's Day

Biggest Loser and Jillian Michaels - Diet Review

Love Yourself

Paying The Price

Concepts of Intuitive Eating - Diet Review

Words Are Labels For Concepts

Goal Setting

Over The Long Haul

Recipes When Tracking Food

Nobody's Perfect

Calorie Accountability

39 Years Later

How Many Carbohydrates?

Experimenting with Diets

Becoming The Person You Want To Be

Berry Crepes

Starvation Mode

Mild Chili Beans

Sweet & Sour Pork Chops

More About the BMI

Body Mass Index: What about the BMI?

Hunger vs. Appetite

Science Can't Prove What is True.

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

What About Leftovers?

Ever Have One Of Those Days?

Life Keeps Changing

Disordered Eating

Making Progress

Imperfect Is Good Enough - This Is Me

Every Bite Counts

Portion Control

Some Things Take Time

Determination

Normal, Overweight, or Obese?

So You Want To Lose Weight?

Tracking Weight

Dedicated, not Obsessed

The Essence of Diets - Part Two

An Individual Fit

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

My First Cooking Videos

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

A Peek Into My Life

Setting a Goal Weight Range

The Scale and the Big Picture

A Thousand Words AND Pictures

A DietHobby Benefit - Book and Diet Reviews

Welcome to my World

Happy Valentine's Day

Dieting as a 'means to an end'.

Imaginary Friends

An Experiment of One

Before Pictures

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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May 01, 2018
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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