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The Root of Joy is Gratefulness

Just Stop It?

May God’s love be with you; there is nothing I can do.

HeartBreak and Outrage

On Vulnerability

Understanding Obesity

Three Obesity Types

Walking the Tightrope

I am Complete.

An Alternative Solution to the Body-Size Problem

Possible, but I Don't Want To.

My Preferences Matter

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

The Desire for a Different Reality

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Amazing

Exhaustion of Old Age

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Weight Range Mantenance Plan

Is BMI the same as BMR?

Adapt, Reject, & Add

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Never Regret

Road Less Traveled

Calorie Restriction = Calorie Restriction.

Endurance

What Size Are You REALLY?

The Angry Chef - Book Review

Reality Bites

Strong Enough

Current Diet Guidelines

Bad Days are Not a Sign of Weakness

Is it a Plateau?

Consistency is Not Perfection

Calorie Balance

Formula for Weight-Loss Success

Dieting = Treatment of Obesity

Am I Satisfied With My Appearance?

Status Update - June 2017

No One-Size-Fits-All Diet Journey

Map = Directions

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Focused

Looking for a Way

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Portion Size & Measurements

Photo Examples of Food Experiments

About the Scales

Balancing Values

Weight-Loss Alternative Facts

3 x 3

Election Stress

Technical Help - Seeing - Words of Wisdom

Diet Experts & My Opinion

Dieting: The Alternative

I Understand

A Fork in the Road

Emotional Eating (2)

Train of Thought

Target Audience

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

Ever Used THIS Diet Plan?

Growing Old Gracefully

My Petite Meals

The Body is Not an Ornament; it's a Vehicle.

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Consistent and Continual Focus

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Stop Telling Me WHAT and WHEN to Eat or Not Eat.

Habits are the Solution, Not the Problem

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

Emotional Eating

Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.

We Need Food

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

It works for YOU, but....

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Why I Don't Wear Makeup

Walking Away

Inner Voice

Eat More Food for Weight-Loss?

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Day 1 Completed

Weight Watchers 1972 & 2016 - Diet Review

Goals

Bingo !!!

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Health and Morality

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Chocolate

Effortless Change

Overweight means you live longer.

Fasting and Hunger

A Thought Pops Up

You Get What You Get (and don't throw a fit)

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Then and Now

What to Eat?

BMI Classifications and Emotional Eating

If I had Millions of Dollars ....

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

A Second Opinion

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

The Mouse Trap Diet

Does Fasting Make You Fat?

Myths vs. Facts

About Giving Advice to Fat People

Eating Boundaries - New Experiment

The Enemies of Truth

Self-Fulfilling Prophecy

Crying with a Cookie in Your Hand

Knowledge vs Feelings

Simple Eating Boundaries

She Let Go

After the Mood is Gone

Your Thoughts and Feelings are Not About Anything

A New Way of Thinking

10 Limiting Beliefs I'm Done With

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

Goals & BubbleGum

Beliefs

Things You Don't Owe Anybody

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Change your DEFINITION - Eliminate your PROBLEM

Comparisons

The Underpants Rule - Revisited

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

DIET AD BINGO

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

Why?

No Facts or Evidence

Body Image & Function: Acceptance vs. Complacency

Self Esteem

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Crap Overload

Souls Not Bodies

Still Hard After Nine Years of Maintenance

Quitting Smoking is NOT Comparable to Losing Weight.

For Success - Avoid making the Same Mistake twice

INFO about disappearance of Facebook's 1400 member 5-bite Group

What Kind of Dog Are You?

Perspective

Thin for the Holidays?

About Self-Control and the Marshmallow test

Created by Me

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Alice in Hungerland

Our Thoughts Create Our World.

It's in the Regrigerator

Scrapbooking on DietHobby

Leaving Where You Are

Somthing Amazing

Acceptance - AA Big Book, page 417

Independence Day - 2014

Use Another Road

The Dolly Diet - Diet Review

Time for a Reality Check

It's HARD

Freedom of Choice

Seeing and Doing

I call it Dedication

Why do people keep believing things that are obviously untrue?

Remember ... You Asked.

Eating Disorders Revisited

Easily Lost

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Retaining Food

The Underpants Rule

Behavior = Problem and Solution

Start Again

Can't Please Everybody

Your Perspective

There You Are

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Personal Diet Experimentation

Delicate Dainty Meals

Calorie Denialism

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

You Look Good

No Rescue Needed

Questions about Health & Weight

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

The Habit Concept

Overruling the Body

It is STILL a Diet

A Good Idea

The Future

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Normalizing Obesity

Liars

Choosing a Path

Everyone isn't the Same

Real Food

It's not ME, It's YOU

Photoshop Surprise

Honesty

Stop It

Not Everyone

What about all that Blah, Blah, Blah

Health as an Obligation

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

Movie Trailer for DietHobby

About Salt

All Goals Are Not Reachable For All People

150 Pounds

What Does the Scale Say?

Weight Range Maintenance Plan Changes Again

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

First, Sow the Seeds

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

Perfection Is The Lowest Standard We Can Set For Ourselves

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Giving Advice

Blame Butter?

Ditching Diets - Book Review

Positive Thinking

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Vegetables - One chip at a time?

What's REALLY the Problem?

No Cure

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Appreciate What You Have

Unrealistic Expectations

Research Study regarding Obesity Myths

Our Inner Dialogue

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

SuperBowl Sunday

We Are Going to Die.

How Often Should We Eat?

Diets Work

Foods to Avoid

Effort Shock

Changing is Hard

Extra Food because I Exercised

Advertising Guidelines???

Fear of Fat

Why We Diet

The Finish Line

Boycotting Advertisers

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Thoughts About Hunger

What To Do?

Do Calories Matter?

Why is it so Hard to Keep Weight Off?

O Christmas Tree

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

What IS a good Diet?

Seduced by Food

Having a Restaurant Dessert?

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The End of Overeating - Book Review

One can Entertain a Thought Without Accepting it.

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Beginning the Holiday Season

Healthful Eating?

The Simple Diet - Diet Review

Working Out - No Pain, No Gain?

The Fast-5 Diet - Diet Review

More About Starvation Mode

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

The Difference Between Causation and Correlation

A New Perspective

Diet Cheat or Food Choice?

Obesity and Choice

Outrunning the Old Overweight You

Seduction by Marketing Interests

Perfect is the Enemy of Good

What is Junk Food?

Points Worth Considering

What If?

Had Enough?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Diet Coke

Experiment of One - Current

Is There A Right Way?

Wheat Belly - Book Review

Thinking isn't the same as Doing

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

You Can Do Hard Things

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Eat Less Move More?

Journaling & Keeping Records

I'm not a Guru

Snack Yourself Slim - Book Review

Do Diets Work?

A Fresh Start?

Time, Patience, and Consistent Effort

Perfectionism

Making Choices

Is a Calorie just a Calorie?

It has a Price.

The Point of DietHobby?

Perserverance and Real Integrity

Instinctive Resentment

Here in the Land of DietHobby

The Path to Thinness and Health

Back to Work

Buttons for VidCon 2012

Useful

Searching For Perfection

More About Priorities

Videos are Here

Be Patient

DietHobby YouTube Channel now Operational.

Choosing a Positive Focus

Status Update: YouTube is Still Broken

Change in my Weight Range Maintenance Plan

R U a Good Guest? - Ask Grandma - Episode Forty-five

Weight-Loss in a Nutshell

Mini Chocolate Chip Cheesecakes

Making Lists

Want 2 B Happy? - Ask Grandma - Episode Forty-four

Spring Cleaning?

Content Review & Directory to DietHobby

You're Not Ugly - Ask Grandma - Episode Forty-three

HOW RUDE!!! - Ask Grandma - Episode Forty-two

What Love Feels Like - Ask Grandma - Episode Forty-one

Time to End Relationship? - Ask Grandma - Episode Forty

Dealing with Rage - Ask Grandma - Episode Thirty-nine

Managing Depression - Ask Grandma - Episode Thirty-eight

Overcoming Shyness - Ask Grandma - Episode Thirty-seven

Does She Like Me? - Ask Grandma - Episode Thirty-six

Does He Like Me? - Ask Grandma - Episode Thirty-five

What Love Means - Ask Grandma - Episode Thirty-four

What is Courage? - Ask Grandma - Episode Thirty-three

Secrets of Communication - Ask Grandma - Episode Thirty-two

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Friends Feel Frustrating - Ask Grandma - Episode Thirty

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

YouTube Grandma Christmas (2011) - Ask Grandma

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Shrimp Avocado Salad

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

How to Attract a Boy - Ask Grandma - Episode Nineteen

How to Get a Girl - Ask Grandma - Episode Eighteen

Moving On After A Breakup - Ask Grandma - Episode Seventeen

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

You Are Stronger Than You Think - Ask Grandma - Episode Twelve

Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

How Much is Enough? - Ask Grandma - Episode Nine

Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight

Want to Know A Secret? - Ask Grandma - Episode Six

Cookies for You - Ask Grandma - Episode Five

Lifetime Changes - Ask Grandma - Episode Four

How Do I Tell My Mother? - Ask Grandma - Episode Three

Love Yourself First - Ask Grandma - Episode Two

Here to Answer Your Questions - Ask Grandma - Episode One

On The Right Track

Vegetables and Artificial Sweeteners

Another New Beginning

Sing Anyway

Baked Potato (White or Sweet)

Study of Literature on Weight-Loss Maintenance

I Don't Feel Like It.

All or Nothing

Roasted Chicken Thighs

Managing Depression

Personal Worth

What is a Diet?

Cheesecake Sugar-Free

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Cinnamon Bread Pudding

Sweets for Breakfast?

Portion Size Awareness

What Other People Do.

What I'm Reading Today

Low-Carb Experimentation - Diet Review

I Want It All

The Same but Different

Fish in Foil

When you've Got to Go.

New and Unique Dieting Plans

Pleasing People

Oatmeal Banana Muffin

Vanilla Baked Apple

Expecting Perfection

Standing up to your Friends

Update on The No S Diet - Diet Review

Vegetable Soup

The Fat Trap

Expectations

Indecision

Diet French Toast

Pineapple Coconut Cake

Christmas Traditions

Chocolate Chip Cookies

Holiday Season 2011

Intuitive Eating and the No S Diet

Meal in a Dish

And So It Goes....

Pot Roast

Do Diets Work?

The Skinny One

Chicken Crepes Recipe

Chicken Crepes

The Power of Momentum

Chicken Rice Dinner

Sunday Before Thanksgiving

Basic Diet Information from YouTube Grandma

Buddha Take

Grandma's Goulash

Willpower

What About Dieting?

Tomorrow and Today

Oopsie Rolls

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Repairs

Apple Tuna Salad

Hunger After Weight-Loss

Checking In

Strawberry Banana Smoothie

Busy Times

Cranberry Breakfast Cookies

Joyful

Does Life Get in the Way?

Goals

Scheduling

Creamy Crab Salad

What is Portion Control?

Peach Quick Bread

Burnout or Stress

Bingeing

Eggwhite Salad

Make sure it's YOUR goal.

Differences: Successful or Unsuccessful?

Oatmeal Banana Nut Bars

Redefining Normal

Trust Yourself?

We Deserve Love

Setting Goals

Taco Salad

What is Hope?

Frustration

Our Own Approval

Discipline or Self-Discipline

Crispy White Pizza

Forget Your Diet?

Experiment of One

Chinese Chicken Salad

Snack Foods

Binge Eating

Building a Habit takes Energy.

Making Decisions

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

What Do you Say To Yourself?

The Endless Search for Why

No Point in Dieting?

Recovery

Vinaigerette Dressing

Self-Acceptance

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Live and Learn?

The Ultimate Goal

Tips and Inspiration

Be Kind to Yourself

Sorting Through Nutritional Information

Is Bingeing an Eating Disorder?

A Change

Stress

Going to VidCon

Courage

The Space Between

Establishing Habits

Regrets?

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

There's no Generic Plan

What One Believes

Awareness and Confidence

How Often Should We Eat?

What I CAN do

Anything is possible...but with qualifications

More About Attitude

Dieting a 24/7 commitment

Greed

Fall on your face

Be Who You Are

Friends

Our Ideal Self

Ride Out The Wave

Behavior and Results-1

What We See

Changes Happen Every Day

Planning-1

Judging Myself

Intermitting Fasting Success

Hope

Who We Can Be

Protein Requirement

Success starts with Failure

Off-Line Data Storage

The Power Of Choice

Stress Relief

Blame It On The Puritans

It Isn't Easy

Tortilla Cheese Dog

Inconveniences

Inspiration - Diet & Book Reviews

Love Yourself

Small Efforts - Setting Goals

Loss

Sweet Potato & Black Beans

Belief In Oneself

Naturally Thin

Biggest Loser and Jillian Michaels - Diet Review

Behavior vs Results

Six Yogurt and Sides

Paying The Price

The Power to Change

An Individual Call

Trust

Chicken Waldorf Salad

Concepts of Intuitive Eating - Diet Review

Positive Thinking

A New Normal

New Beginings

Words Are Labels For Concepts

Goal Setting

Healthy Brownies

Chili Cheese Cubes

Sugar Binges

Over The Long Haul

Sausage Egg Bowl

Recipes When Tracking Food

Storing Cakes

Carrot Cake with Cream Cheese Frosting

Nobody's Perfect

Swiss Steak or Roast - Crockpot

Calorie Accountability

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

How Many Carbohydrates?

Mexican Lunch

Experimenting with Diets

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Becoming The Person You Want To Be

Berry Crepes

Calorie Counting

Asparagus with Hollandaise Sauce

Food Storage - A Diet Essential

Starvation Mode

Mild Chili Beans

Habit vs. Willpower

More About the BMI

Almond Chocolate-Chip Ricotta

Body Mass Index: What about the BMI?

Turkey Roll-ups

Food Addiction

Six Cereal, Bars, and Nuts

Hunger vs. Appetite

Tuna Melt Sandwich

Conflicting Rules

Peanut Butter Toast

Everything and Nothing

Meal Frequency - How Often Should I Eat?

Six Cheese and Sides

Science Can't Prove What is True.

Diet Books and Reviews

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

What About Leftovers?

Cheeseburger Pie

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Disordered Eating

Food and Money

Value Judgment

Making Progress

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Every Bite Counts

Portion Control

Some Things Take Time

My own Accountability

Determination

Video Shoot

An Endless Struggle

So You Want To Lose Weight?

Tracking Weight

Dedicated, not Obsessed

The Essence of Diets - Part Two

The Essence of Diets - Part One

An Individual Fit

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

Setting a Goal Weight Range

What About the Scales?

A Thousand Words AND Pictures

A DietHobby Benefit - Book and Diet Reviews

Welcome to my World

Happy Valentine's Day

Dieting as a 'means to an end'.

Imaginary Friends

Online Friends

An Experiment of One

Before Pictures

My Plan is to Say It Here

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.