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Contemplating Life

May God’s love be with you; there is nothing I can do.

Hold On

Corrupt Political Power

HeartBreak and Outrage

On Vulnerability

False Assumption

Three Obesity Types

2018 - Year of the Dog

The Weigh In

Babies Eat Intuitively

Winner of the “5 Percent Lottery of Hell”

Lead Me Home

Tell Me Lies

Dust in the Wind

The Value of Food Photos

Fall Treats

Nevertheless, She Persisted

How I Feel When Eating.

You Don't Understand & I Can't Explain

Sheet Caking

Road Less Traveled

Walking Alone

Social Media Break

Taking a Rest

The Truth

Just Like ME.

Time Travel Dietition

Thinking About Food

In a Relationship

Best Thing About People

Time To Do Nothing

Patience Defined


My Own Experience, Observations, & Research indicate …

What Size Are You REALLY?

2017: Fourth of July

The Taste of Patience

Reality Bites

Strong Enough

Current Diet Guidelines

Things You Want

Emotions & Behaviour

Present, Past, Future

Hold On

Bad Days are Not a Sign of Weakness

Is it a Plateau?

Consistency is Not Perfection

Calorie Balance

Formula for Weight-Loss Success

Dieting = Treatment of Obesity

Forever Young

Food is Not the Enemy

Am I Satisfied With My Appearance?

Status Update - June 2017

No One-Size-Fits-All Diet Journey

Map = Directions

Acceptance of the Past

Palm of the Hand

An Acknowledgement of What IS.



Live Your Life

Learning New Behaviors

Don't Touch My Food!

The Struggle is Real

Yes & No

Habit vs. Motivation


Dreams into Reality

Men in Power: Medical Experts Enjoying Their Practical Joke

It Keeps Coming Back

To Be Thankful

Positive & Negative

In Harmony


The Person You Were Meant to Be

Your Destination

What Matters

Who We Can Be

Joy and Your Smile

Think Differently

The First Step

Things People Say

Emotions and Thoughts

Choosing What to See

Breaks & Maintenance


Destined or Determined?

Nothing Will Change

Not Giving Up

Being Yourself

Born to Stand Out

The Silence Within Yourself


Making Friends

Being Different

The Most Important Things

With or Without

Finish Each Day


Trying Times - Words of Wisdom

Trying Times

Wherever You Are

Seeing Things

Cats Try Again

True Love

Work, Love, Dance

Binge = Response to Starvation

What You Want Most


How to Make Me Happy


Surprising Oneself

Happily Ever After & Neuroscience



Find a Way

It's Okay.

Judgment or Love

My Choice

Status Update - February 2017

Eating Toward Immortality

Never Too Old

Trust Yourself - Words of Wisdom

Trust Yourself

Love All



The Hard Road

Cheer Up

Be Right or Be Kind?

Freedom in Maintenance

I have Not Failed.

Portion Size & Measurements

Is It Working for YOU?


Do Nothing

One True Friend


Opportunity - Words of Wisdom


Learning Experience

You are More


Photo Examples of Food Experiments

Food Deprivation

Inner Beauty

I wish I Knew Now

Dishonest Praise

About the Scales

Dressed in Overalls

Dressed in Overalls - Words of Wisdom

Getting REAL

Balancing Values

Weight-Loss Alternative Facts

What You Can't Live Without

Up To Me


One More Time - Words of Wisdom

One More Time

Time to Quit?

Honest Diet Ads

It Just Blooms.

Secret Eating

Overcoming Obstacles

Election Stress

Make American Great Again

Our Thoughts - Words of Wisdom

Enough is Enough

Sad but True

Still Moving Forward - Words of Wisdom

Technical Help - Seeing - Words of Wisdom

Just a Little Taste...

Contribution or Committment?

Thirty Years

Get Out of the Water

Between Stimulus & Response

What People Think

Different Roads

Target Audience

Ever Used THIS Diet Plan?

I Love My Food - Selfie

The Body is Not an Ornament; it's a Vehicle.

Freedom from Binge Eating

Persistent Efforts

My Status - May 2016 Maintenance

Psysiology = Biology Messing with Physics

Turnabout is Fair Play

That Lost Weight? The Body Finds it.

Butter Bob Sharing his Opinions

Before & After Photos - Weight History

Now fly.

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

ME Talking About ME

How I Spent the Holidays

Setting Priorities...

Bingo !!!

YOU are Responsible for your Life.

Body Weight Calculator - Timeline Projections

How Big Pharma Lies to Us

What is the Body Positive Movement?

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Effortless Change

The Problem with Poodle Science

The Collins Family Heritage

Helpful Fasting Information

Why Peoples Opinions of You Aren't Real

What's the Best Diet? Healthy Eating 101

Cat & Turtle Tag

If I had Millions of Dollars ....

Kitten Copies Mama Cat

What Others Think of You Doesn't Matter.

Why Are Fat People Hungry?

Myths vs. Facts

F*ck That - a guided meditation

Simple Eating Boundaries

DietHobby & The Three Principles

Cravings +

The Inside-Out Revolution - Book Review

Addicted to What...?

A Defining Moment - George Pransky

A New Paradigm for Mental Health - Cathy Casey

Digital Scrapbooking Issue

Hope for Transcending Addiction - Mark Howard & Christine Heath

What Are the Three Principles?

Navigation Issues - 3 Principles (plus More)

How to Stop Binge Eating

Exercise for Women in the 1940s

Partnered Push-Ups

Taking Another Look at Traditional Psychology

A Quiet Mind

A Pig for Cookies

Mind Your Own Business

How Do YOU Measure Oatmeal or Peanut Butter?

Cooking a REALLY Tiny Meal

Natural Eating Perspective

Cats Bullying People

How Would You Change Your Body?

My Husband is My Hero

About Self-Control and the Marshmallow test

Impossibly Perfect, the Tyranny of Ideal Beauty

Beauty is Subjective

Our Thoughts Create Our World.

Scrapbooking on DietHobby

Somthing Amazing

Older Ladies Are Divine

Impossible, Risky, Pointless? ... Try it.

Dr Oz and Nutritional Supplements - Diet Review

The Dolly Diet - Diet Review

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #02: Scales Measure Health

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #05: Forks Can Be OutRun

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Diet Fix - Dieting Myth #08: There is One Right Diet

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Personal Diet Experimentation

The Issue of Healthy Eating

Photoshop Surprise

Weight Management Success

Key to Happiness

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

It's Not Really About the Fat - Health At Any Size

Sad Cat Diary

Weight Management - A Rubber Band

Interpretating Peptides, Food Intake, and Body Weight

More About Calories

The Science of Addictive Foods

Calorie Dectective - Lying Food Labels

WheatBelly - Another Review

Appreciate What You Have

Our Inner Dialogue

What is Hunger?

Effort Shock

New Year's Resolutions - 2013

Keeping the Weight Off


Do Calories Matter?

Two Experts at Stanford University - Dec 2012

The Chubby Side of Normal

The Fat Trap

Marketing Healthy

Following My Own Advice

Secrets of the Sugar Industry

Musical Lesson

Working Out - No Pain, No Gain?

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Being Resilient

Obesity and Choice

A Reflection on Dieting Style

Going to the Gym

Points Worth Considering

Walk a Mile in MY Shoes

Wheat Belly - Book Review

Binge Avoidance + Adaptive Thermogenesis

Twisted & Inappropriate but Funny

One of Life's Great Lessons

Do Diets Work?

Food Restrictions?

Time, Patience, and Consistent Effort


Serving Sizes Around the World

Making Choices

Worlds Best Diet?

It has a Price.

Grandma's Missing Videos - Ask Grandma - Episode Fifty

The Point of DietHobby?

Perserverance and Real Integrity

Instinctive Resentment

Make Peace With What Is.

Here in the Land of DietHobby

The Path to Thinness and Health

Wisdom Takes Effort

Back to Work

Buttons for VidCon 2012

More About Priorities

Videos are Here

Past Portion Control

DietHobby YouTube Channel now Operational.

Message from YouTube Grandma

Personal Behavior Choices

Choosing a Positive Focus

Status Update: YouTube is Still Broken

DietHobby Hacked

Encouragement & Support

New DietHobby Features

Moving Forward

What is a Good Guest?

It's a Good Day

Mini Chocolate Chip Cheesecakes Recipe

I wish I knew NOW

Want to be Happy?

Water is Essential (2)

Water is Essential (1)

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

Shrimp Avocado Salad Recipe

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

Adding New Section to DietHobby

On The Right Track

Highlighting - Extra Calories

Extra Calories

Sing Anyway

Answering - What is a Calorie?

What is a Calorle?

Baked Potato (White or Sweet) Recipe

I Don't Feel Like It.

Bodyweight Percentages

Be Right or Be Kind?

Roasted Chicken Thighs Recipe

Managing Depression

Thinking about Habits

What is Food?

What is a Diet?

Cheesecake Sugar-Free Recipe

What is a Diet?

A Person of Value

Pork Chops with Onions Recipe

Pork Chops with Onions

Me After Weight Loss

Weight Loss History

Weight Loss Wisdom

Diet Books

New Stuff

Yes and No

DietHobby's One-Year Progress Report

Cinnamon Bread Pudding Recipe

What Love Means

Patience Needed

Tuna Noodle Casserole Recipe

Tuna Noodle Casserole

What is Courage?

Sharing the Secret

Fish in Foil Recipe

Oatmeal Banana Muffin Recipe

In Detroit

Vanilla Baked Apple Recipe

Vanilla Baked Apple

Standing up to your Friends

Vegetable Soup Recipe

Vegetable Soup

The Fat Trap


Not Giving Up

French Toast on a Diet

Diet French Toast

Happy New Year 2012

A Bit of Twisted Humor

Pineapple Coconut Cake

Holiday Moderation

Chocolate Chip Cookies

Accepting Responsibility

Holiday Season 2011

You are what you think

Meal in a Dish

And So It Goes....

Pot Roast Recipe

Pot Roast

Do Diets Work?

To Be Different

Chicken Crepes Recipe

Chicken Crepes

Saturday After Thanksgiving

The Day Before Thanksgiving

Another Favorite Recipe

Chicken Rice Dinner

Sunday Before Thanksgiving

Working Hard

Basic Diet Information from YouTube Grandma

Buddha Take


Computer Frustration

Grandma's Goulash

A Powerful Combination

Tomorrow and Today

Bread Substitute - Low-Carb

Oopsie Rolls

Unwecome Truths

Weight-loss and Maintenance is Hard Work

Salad for Lunch

Apple Tuna Salad

Happy Halloween

Positive Power

Checking In

Another Smoothie Recipe

Busy Times

Suprising Oneself

Back Home Again

Breakfast Cookies

Cranberry Breakfast Cookies



Crab Salad

Creamy Crab Salad


What is Portion Control?

Peach Bread

Peach Quick Bread



Calories vs. Money

Egg-White Salad - Surprisingly good

Eggwhite Salad

Lacking Inspiration?

Make sure it's YOUR goal.

The Two Parts of Wisdom

Food Choices

Oatmeal Banana Nut Bars

Redefining Normal

Pet Obesity?

Trust Yourself?

We Deserve Love

Setting Goals

DietHobby Recipes

Taco Salad

What is Hope?

Our Own Approval

Mutually Exclusive Goals

Labor Day Weekend

Slipping in Maintenance

Experiment of One



Staying Open to New Information

Not a Bed of Roses

Binge Eating

Making Decisions

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

What Do you Say To Yourself?

What's Important?


Vinaigerette Dressing


Weight Maintenance Challenges

Live and Learn?

Tips and Inspiration

Be Kind to Yourself

Chocolate Milkshake

Kindness and Body Image

Finish each day and be done with it.

Work, Love, Dance

Wisdom with Age?

Going to VidCon


Dealing with Setbacks

The Space Between

Establishing Habits

Our Thoughts Make Our World

Diet Cookies for YouTube

Trust a Few

Think Differently

What One Believes

Real Confidence

What I CAN do

The person you were meant to be

More About Attitude

Dieting a 24/7 commitment



Fall on your face


Be Who You Are

Do it


Better than what?

The Present

Doing the Impossible

It's my choice

In Our Hands

Behavior and Results-2

What We See

Changes Happen Every Day


When is it time to quit?

Good Friends

Living in the Moment

Gratitude Expressed

Beauty is Subjective


Who We Can Be

Habits & Dieting


Guidelines for DietHobby


Success starts with Failure

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself



Stress Relief

Blame It On The Puritans

It Isn't Easy

Tortilla Cheese Dog


Inspiration - Diet & Book Reviews


Love Yourself

Making Mistakes

Small Efforts - Setting Goals



Sweet Potato & Black Beans

Belief In Oneself

Courage To Continue


Happy Mother's Day

Biggest Loser and Jillian Michaels - Diet Review

In Denial

Rule or Suggestion?

Six Yogurt and Sides


The Power to Change


Chicken Waldorf Salad

New Beginings

Goal Setting

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Goals Don't Come Easy.

Storing Cakes

Carrot Cake with Cream Cheese Frosting

Nobody's Perfect

Swiss Steak or Roast - Crockpot

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

Mexican Lunch

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Mild Chili Beans

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Turkey Roll-ups

Six Cereal, Bars, and Nuts

Hunger vs. Appetite

Storing Cookies

Peanut Butter Crunch Cookies

More About Leftovers and Portion Control

Conflicting Rules

Everything and Nothing

Egg Bacon Veggie Scramble

Meal Frequency - How Often Should I Eat?

Six Cheese and Sides

Science Can't Prove What is True.

Diet Books and Reviews

How Many Calories Can I Eat?

Dealing with Leftovers

What About Leftovers?

Recipe Categories

Cheeseburger Pie

Ever Have One Of Those Days?

Life Keeps Changing

Making Progress

Oatmeal Microwave Muffin

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Imperfect Is Good Enough - This Is Me

Some Things Take Time


Video Shoot

So You Want To Lose Weight?

Dedicated, not Obsessed

Online Forums - A Useful Dieting Support Tool.

My First Cooking Videos

When Life Takes You In A Different Direction.

A Thousand Words AND Pictures

Welcome to my World

Happy Valentine's Day

Imaginary Friends

Before Pictures

Dieting is my Hobby.

Taubes - Chapter 03 - Elusive Benefits of Exercise

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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