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May God’s love be with you; there is nothing I can do.

HeartBreak and Outrage

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Experimenting with Food Portion Sizes

Exhaustion of Old Age

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Is BMI the same as BMR?

How I Feel When Eating.

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Just Like ME.

Our Weight is Regulated by Our Biological System

Endurance

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Map = Directions

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Don't Touch My Food!

Turn the Page

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Portion Size & Measurements

Photo Examples of Food Experiments

Weight-Loss Alternative Facts

It Just Blooms.

Offline

Election Stress

Enough is Enough

Weight-Loss Maintenance Truth: There is No Finish Line

Dieting: The Alternative

Emotional Eating (2)

Just a Little Taste...

Target Audience

Rule or Principle? - Internal vs. External Control

Another Chance

The Truth Is:

Ongoing Status Report

The Finish Line

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Charts of My Weight-Loss & First Three Years of Maintenance

I Love My Food - Selfie

Growing Old Gracefully

My Petite Meals

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Emotional Eating

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

Three Truths

Weight Loss Goals

The Currency of Weight is Calories

ME Talking About ME

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Body Weight Calculator - Timeline Projections

Overweight means you live longer.

Fasting and Hunger

Let Me Tell You

Helpful Fasting Information

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

End of the Line

Does Fasting Make You Fat?

She Let Go

DietHobby & The Three Principles

Cravings +

Beliefs

Hope for Transcending Addiction - Mark Howard & Christine Heath

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

How to End Habits and Addictions

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Crap Overload

INFO about disappearance of Facebook's 1400 member 5-bite Group

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Remember ... You Asked.

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

A Side-effect of Change

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #10: Save Your Calories for Dinner

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Calorie Denialism

Discipline

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Energy In and Energy Out

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Liars

Everyone isn't the Same

Honesty

What about all that Blah, Blah, Blah

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Born on the Finish Line

My Summer of '68 online vacation continues....

Running DOWN the UP Escalator - Weight Loss & Maintenance

Summer of 68

About Salt

All Goals Are Not Reachable For All People

150 Pounds

DietHobby, my Digital Scrapbook

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

More About Calories

How I'm Supposed to Feel

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

What's REALLY the Problem?

We Are Going to Die.

How Often Should We Eat?

Diets Work

Sugared-water's Fight Against Obesity

Advertising Guidelines???

Why We Diet

The Finish Line

Keeping the Weight Off

Attitude About the Problem

Birthday

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Following My Own Advice

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

Sometimes Hunger is a Lie

Healthful Eating?

The Simple Diet - Diet Review

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

A New Perspective

A Reflection on Dieting Style

What is Junk Food?

Walk a Mile in MY Shoes

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Running and Exercise Abuse

Do Diets Work?

A Fresh Start?

Time, Patience, and Consistent Effort

Perfectionism

Making Choices

Is a Calorie just a Calorie?

Grandma's Missing Videos - Ask Grandma - Episode Fifty

The Point of DietHobby?

The Path to Thinness and Health

Wisdom Takes Effort

Buttons for VidCon 2012

Buttons not Cookies - Ask Grandma - Episode Forty-nine

Patience Required - Ask Grandma - Episode Forty-eight

Grandma's Back !!! - Ask Grandma - Episode Forty-seven

DietHobby YouTube Channel now Operational.

A Message from Grandma (May 2012)

Personal Behavior Choices

Choosing a Positive Focus

DietHobby Hacked

Being More Confident - Ask Grandma - Episode Forty-six

Moving Forward

Change in my Weight Range Maintenance Plan

R U a Good Guest? - Ask Grandma - Episode Forty-five

Mini Chocolate Chip Cheesecakes

I wish I knew NOW

Want 2 B Happy? - Ask Grandma - Episode Forty-four

Water is Essential (2)

Water is Essential (1)

Content Review & Directory to DietHobby

DietHobby is now Back to Normal

You're Not Ugly - Ask Grandma - Episode Forty-three

HOW RUDE!!! - Ask Grandma - Episode Forty-two

What Love Feels Like - Ask Grandma - Episode Forty-one

Time to End Relationship? - Ask Grandma - Episode Forty

Dealing with Rage - Ask Grandma - Episode Thirty-nine

Managing Depression - Ask Grandma - Episode Thirty-eight

Overcoming Shyness - Ask Grandma - Episode Thirty-seven

Does She Like Me? - Ask Grandma - Episode Thirty-six

Does He Like Me? - Ask Grandma - Episode Thirty-five

What Love Means - Ask Grandma - Episode Thirty-four

What is Courage? - Ask Grandma - Episode Thirty-three

Secrets of Communication - Ask Grandma - Episode Thirty-two

Haters, Trolls & Bullies - Ask Grandma - Episode Thirty-one

Friends Feel Frustrating - Ask Grandma - Episode Thirty

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Letting The Past Go - Ask Grandma - Episode Twenty-eight

YouTube Grandma Christmas (2011) - Ask Grandma

The Gift of Kindness - Ask Grandma - Episode Twenty-seven

Friendly Flirting - Ask Grandma - Episode Twenty-six

Losing a Loved One - Ask Grandma - Episode Twenty-five

When A Friend Lies - Ask Grandma - Episode Twenty-four

How to Make Friends - Ask Grandma - Episode Twenty-three

Justin Bieber & Michael Jackson - Ask Grandma - Episode Twenty-two

Getting Along With Parents - Ask Grandma - Episode Twenty-one

Teddy Bear Tea Party - Ask Grandma - Episode Twenty

How to Attract a Boy - Ask Grandma - Episode Nineteen

How to Get a Girl - Ask Grandma - Episode Eighteen

Moving On After A Breakup - Ask Grandma - Episode Seventeen

School Bullies & Mending Relationships - Ask Grandma - Episode Sixteen

Crushes & Relationship Drama - Ask Grandma - Episode Fifteen

My Mother Doesn't Love Me - Ask Grandma - Episode Fourteen

I Like My Best Friend's Boyfriend - Ask Grandma - Episode Thirteen

You Are Stronger Than You Think - Ask Grandma - Episode Twelve

Kpop Music or Rock 'n Roll - Ask Grandma - Episode Eleven

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

How Much is Enough? - Ask Grandma - Episode Nine

Cosmic Panda is A Bear Too - Ask Grandma - Episode Eight

Superstars Like Cookies - Ask Grandma - Episode Seven

Want to Know A Secret? - Ask Grandma - Episode Six

Cookies for You - Ask Grandma - Episode Five

Lifetime Changes - Ask Grandma - Episode Four

How Do I Tell My Mother? - Ask Grandma - Episode Three

Love Yourself First - Ask Grandma - Episode Two

Here to Answer Your Questions - Ask Grandma - Episode One

Extra Calories

Sing Anyway

Answering - What is a Calorie?

What is a Calorle?

Study of Literature on Weight-Loss Maintenance

Bodyweight Percentages

Be Right or Be Kind?

Roasted Chicken Thighs

What is Food?

What is a Diet?

What is a Diet?

Bad Examples

A Person of Value

Pork Chops with Onions

Me After Weight Loss

Weight Loss History

Weight Loss Wisdom

Diet Books

Maintaining Enthusiasm

Yes and No

Overcoming Perfectionism

What Love Means

Patience Needed

Tuna Noodle Casserole

What is Courage?

Sharing the Secret

Pleasing People

In Detroit

Vanilla Baked Apple

Standing up to your Friends

Vegetable Soup

The Fat Trap

Not Giving Up

Diet French Toast

Happy New Year 2012

A Bit of Twisted Humor

Pineapple Coconut Cake

Chocolate Chip Cookies

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

You are what you think

Meal in a Dish

Pot Roast

Do Diets Work?

To Be Different

Chicken Crepes

The Power of Momentum

The Day Before Thanksgiving

Chicken Rice Dinner

Working Hard

Selfishness

Grandma's Goulash

A Powerful Combination

Willpower

What About Dieting?

Tomorrow and Today

Oopsie Rolls

Apple Tuna Salad

Happy Halloween

Hunger After Weight-Loss

Suprising Oneself

Back Home Again

Cranberry Breakfast Cookies

Does Life Get in the Way?

Goals

Creamy Crab Salad

What is Portion Control?

Peach Quick Bread

Cleverness

Calories vs. Money

Eggwhite Salad

Make sure it's YOUR goal.

The Two Parts of Wisdom

Oatmeal Banana Nut Bars

Redefining Normal

Pet Obesity?

Trust Yourself?

We Deserve Love

Setting Goals

Taco Salad

Our Own Approval

Discipline or Self-Discipline

Mutually Exclusive Goals

Labor Day Weekend

Slipping in Maintenance

Experiment of One

Normal

Not a Bed of Roses

Binge Eating

Building a Habit takes Energy.

Making Decisions

Chocolate Cinnamon Bread Pudding

Feeling Uninspired

What's Important?

Vinaigerette Dressing

Weight Maintenance Challenges

Live and Learn?

Chocolate Milkshake

Kindness and Body Image

Finish each day and be done with it.

Work, Love, Dance

Wisdom with Age?

Going to VidCon

Courage

Dealing with Setbacks

The Space Between

Maintenance As Compared to Weight-Loss

Our Thoughts Make Our World

Three Myths

Trust a Few

Think Differently

What One Believes

Real Confidence

The person you were meant to be

More About Attitude

Dieting a 24/7 commitment

Habits

Fall on your face

Someday

Be Who You Are

Do it

Friends

Better than what?

The Present

Doing the Impossible

It's my choice

Ride Out The Wave

In Our Hands

Behavior and Results-2

What We See

Changes Happen Every Day

Planning-2

When is it time to quit?

Good Friends

Intermitting Fasting Success

Living in the Moment

Gratitude Expressed

Beauty is Subjective

Hope

Who We Can Be

Habits & Dieting

Sacrifice

Guidelines for DietHobby

Lucky?

Success starts with Failure

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself

Changing Myself

Gratitude

Beauty

Stress Relief

It Isn't Easy

Tortilla Cheese Dog

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Loss

Serenity

Sweet Potato & Black Beans

Belief In Oneself

Courage To Continue

Hard?

Happy Mother's Day

Biggest Loser and Jillian Michaels - Diet Review

In Denial

Rule or Suggestion?

Six Yogurt and Sides

Perseverance

The Power to Change

Chicken Waldorf Salad

Words Are Labels For Concepts

Healthy Brownies

Chili Cheese Cubes

Over The Long Haul

Sausage Egg Bowl

Recipes When Tracking Food

Goals Don't Come Easy.

Storing Cakes

Carrot Cake with Cream Cheese Frosting

Nobody's Perfect

Swiss Steak or Roast - Crockpot

Calorie Accountability

39 Years Later

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

Mexican Lunch

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Calorie Counting

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Starvation Mode

Mild Chili Beans

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Turkey Roll-ups

Six Cereal, Bars, and Nuts

Storing Cookies

Peanut Butter Crunch Cookies

More About Leftovers and Portion Control

Egg Bacon Veggie Scramble

Six Cheese and Sides

Diet Books and Reviews

How Many Calories Can I Eat?

Dealing with Leftovers

What About Leftovers?

Recipe Categories

Cheeseburger Pie

Life Keeps Changing

Making Progress

Oatmeal Microwave Muffin

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Imperfect Is Good Enough - This Is Me

Every Bite Counts

Determination

Video Shoot

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

My First Cooking Videos

Recording Food Intake - Counting Calories and/or Carbs

A Peek Into My Life

A DietHobby Benefit - Book and Diet Reviews

Welcome to my World

Imaginary Friends

Online Friends

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.