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Your Opinion

We Aren't ALL the Same

Alternatives

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Perspective

Ever Watch the Food Channel?

Ignoring Things

The Sound of Wrong

A Sad Truth

Flaws

Thin for the Holidays?

A Goal Without a Plan

Acceptance

About Self-Control and the Marshmallow test

Choice

Change Direction

Mathematics of Weight-Loss

Challenge Accepted

Embracing Imperfections as a Path to Success

Alice in Hungerland

Irrational Expectations (Part 1)

Change or Stay the Same?

A Decision to Change

Somthing Amazing

Not One Moment Sooner

The Past

Time for a Reality Check

Why do people keep believing things that are obviously untrue?

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

A Side-effect of Change

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Secret of Change

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

You Look Good

Insanity

Energy In and Energy Out

Food Diary Benefits

That One Person

The Habit Concept

Overruling the Body

It is STILL a Diet

Would it be Easier to be Thin?

Liars

3500 Calories = 1 Lb ?

Honesty

Stop It

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Unique

A Calorie Deficit?

Exercising Patience

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

On the Right Track

Marketing Problem

Is it the Diet, or the Person, Who Fails?

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Bucking the Tide

Slow Progress

When Your Past Calls.

Status Update - August 2013

Learning Curve

My Choice

Footprints

Born on the Finish Line

Running DOWN the UP Escalator - Weight Loss & Maintenance

All Goals Are Not Reachable For All People

What Does the Scale Say?

Weight Range Maintenance Plan Changes Again

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Monday After Easter 2013

Change my LIFE?

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3

How I'm Supposed to Feel

Ditching Diets - A Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Diets Long-Term

No Cure

Does Eating Fruit and Veggies Lower Weight?

Appreciate What You Have

Unrealistic Expectations

Research Study regarding Obesity Myths

Our Inner Dialogue

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Eat Healthy or Lose Weight?

Changing is Hard

Fear of Fat

Why We Diet

Individual Rules

The End of 2012

Attitude About the Problem

Health Experts

Thoughts About Hunger

Christmas 2012

Christmas Eve 2012

The Kitten, Layla

What To Do?

Birthday

Why is it so Hard to Keep Weight Off?

O Christmas Tree

One-Size-Fits-All ... Not!

Take what you like, and leave the rest

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Marketing Healthy

Set Point

Keep On

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

Seduced by Food

In Defense of Food - A Book Review

Are GMO's Frankenfoods?

One can Entertain a Thought Without Accepting it.

Conflicting Views

The Truth

The WillPower Instinct – A Book Review

Healthful Eating?

More About Starvation Mode

A Sustainable Alternative

Do YOU Like Change? - Ask Grandma - Episode Fifty-one

What if modern Theories about Food & Digestion are Wacked.

The Difference Between Causation and Correlation

A New Perspective

Obesity and Choice

Outrunning the Old Overweight You

What is Junk Food?

What If?

Cutting Carbs? or Cutting Calories?

Want to Know Your BMI?

Diet Coke

Is There A Right Way?

Wheat Belly - A Review

In The Future

Realities of Weight-Loss Maintenance

Eat Less Move More?

Journaling & Keeping Records

A Fresh Start?

Perfectionism

Is a Calorie just a Calorie?

It has a Price.

The Point of DietHobby?

Instinctive Resentment

Make Peace With What Is.

Wisdom Takes Effort

Buttons for VidCon 2012

Buttons not Cookies - Ask Grandma - Episode Forty-nine

Attitude, a small thing

Useful

Searching For Perfection

Patience Required - Ask Grandma - Episode Forty-eight

Be Patient

Cats Save YouTube

Encouragement & Support

Happy Birthday

Small Efforts - Setting Goals

Loss

What You CAN do

Magic

Courage to Continue

Hard?

Change

Time

New DietHobby Features

The Power to Change

It Makes a Difference

Temporary or Permanent?

Goal or Wish?

Do It On Purpose

Attitude - Words of Wisdom

Sing Anyway - Words of Wisdom

Light Up The Sky - Words of Wisdom

Values - Words of Wisdom

The Present is Here - Words of Wisdom

Is Food The Problem? - Words of Wisdom

Establish Your Priorities - Words of Wisdom

Happiness & Perfection - Words of Wisdom

Goals Don't Come Easy - Words of Wisdom

Giving Up on Being Perfect - Words of Wisdom

Change in my Weight Range Maintenance Plan

Weight-Loss in a Nutshell

It's a Good Day

I wish I knew NOW

Spring Cleaning?

Accepting Changes on YouTube - Ask Grandma - Episode Twenty-nine

Lifetime Changes - Ask Grandma - Episode Four

Saying Nothing

Baked Potato (White or Sweet)

Study of Literature on Weight-Loss Maintenance

Self-Talk

I Don't Feel Like It.

Bodyweight Percentages

Be Right or Be Kind?

All or Nothing

Roasted Chicken Thighs Recipe

Roasted Chicken Thighs

Managing Depression

Power of Habits

Thinking about Habits

What is Food?

Personal Worth

What is a Diet?

Cheesecake Sugar-Free Recipe

Cheesecake Sugar-Free

Mindful Eating

Mindless Eating

What is a Diet?

Bad Examples

A Person of Value

Pork Chops with Onions Recipe

Pork Chops with Onions

Choosing Our Focus

Me After Weight Loss

Weight Loss History

Weight Loss Wisdom

Diet Books

New Stuff

Maintaining Enthusiasm

Yes and No

Doing Just As I Choose

Choosing My Attitude

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Taking Responsibility

Happy Valentine's Day

Cinnamon Bread Pudding Recipe

Cinnamon Bread Pudding

What Love Means

Sweets for Breakfast?

Portion Size Awareness

What Other People Do.

Patience Needed

What I'm Reading Today

Tuna Noodle Casserole Recipe

Tuna Noodle Casserole

Low-Carb Experimentation

What is Courage?

I Want It All

Sharing the Secret

The Same but Different

Fish in Foil Recipe

Fish in Foil

Power of Visualization

When you've Got to Go.

New and Unique Dieting Plans

Pleasing People

Introspection

Oatmeal Banana Muffin Recipe

Oatmeal Banana Muffin

In Detroit

Vanilla Baked Apple Recipe

Vanilla Baked Apple

Expecting Perfection

Standing up to your Friends

Update on The No S Diet

Vegetable Soup Recipe

Vegetable Soup

The Fat Trap

Expectations

Indecision

Not Giving Up

French Toast on a Diet

Diet French Toast

Happy New Year 2012

A Bit of Twisted Humor

Pineapple Coconut Cake

Christmas Traditions

Holiday Moderation

Chocolate Chip Cookies

Accepting Responsibility

Holiday Season 2011

Intuitive Eating and the No S Diet

You are what you think

Meal in a Dish

And So It Goes....

Pot Roast Recipe

Pot Roast

Do Diets Work?

The Skinny One

To Be Different

Chicken Crepes Recipe

Chicken Crepes

Saturday After Thanksgiving

The Power of Momentum

The Day Before Thanksgiving

Another Favorite Recipe

Chicken Rice Dinner

Sunday Before Thanksgiving

Working Hard

Basic Diet Information from YouTube Grandma

Buddha Take

Selfishness

Computer Frustration

Grandma's Goulash

What About Dieting?

Bread Substitute - Low-Carb

Oopsie Rolls

Weight-loss and Maintenance is Hard Work

Salad for Lunch

Apple Tuna Salad

Another Smoothie Recipe

Strawberry Banana Smoothie

Breakfast Cookies

Cranberry Breakfast Cookies

Does Life Get in the Way?

Goals

Scheduling

Crab Salad

Creamy Crab Salad

Consistency

Gratitude

What is Portion Control?

It's Fall

Peach Bread

Peach Quick Bread

Burnout or Stress

Self-Respect

Bingeing

Cleverness

Calories vs. Money

Egg-White Salad - Surprisingly good

It's Monday Again

Eggwhite Salad

Committment

Lacking Inspiration?

Make sure it's YOUR goal.

I Think I Can

The Two Parts of Wisdom

Differences: Successful or Unsuccessful?

Food Choices

Oatmeal Banana Nut Bars

Redefining Normal

Pet Obesity?

Trust Yourself?

We Deserve Love

Setting Goals

DietHobby Recipes

Taco Salad

Processed Foods Are Powerful

What is Hope?

Frustration

Our Own Approval

Discipline or Self-Discipline

Mutually Exclusive Goals

Labor Day Weekend

Forget Your Diet?

Choices and Responsibility

“Slipping” in Maintenance

Experiment of One

Simplicity

Chinese Chicken Salad

Normal

Staying Open to New Information

Snack Foods

Not a Bed of Roses

Binge Eating

Building a Habit takes Energy.

Making Decisions

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

What Do you Say To Yourself?

Feeling Uninspired

The Endless Search for Why

What's Important?

No Point in Dieting?

Recovery

Vinaigerette Dressing

Self-Acceptance

Body Image

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Live and Learn?

The Ultimate Goal

Tips and Inspiration

Be Kind to Yourself

Chocolate Milkshake

Sorting Through Nutritional Information

Kindness and Body Image

Is Bingeing an Eating Disorder?

A Change

Stress

Finish each day and be done with it.

Work, Love, Dance

Wisdom with Age?

At Vidcon

Going to VidCon

Courage

Dealing with Setbacks

The Space Between

Establishing Habits

Regrets?

A Common Problem

Maintenance As Compared to Weight-Loss

Our Thoughts Make Our World

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

There's no Generic Plan

Think Differently

What One Believes

Real Confidence

Awareness and Confidence

How Often Should We Eat?

What I CAN do

The person you were meant to be

Behavior Choices

Anything is possible...but with qualifications

Habits

Fall on your face

Friends

Our Ideal Self

What We See

Changes Happen Every Day

Planning-1

Off-Line Data Storage

Being Myself

Changing Myself

Gratitude

Stress Relief

Inspiration

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Loss

Serenity

Naturally Thin

Happy Mother's Day

Perseverance

Paying The Price

The Power to Change

An Individual Call

Concepts of Intuitive Eating (Part 1)

Obession With Dieting

Positive Thinking

Words Are Labels For Concepts

Goal Setting

Sugar Binges

Over The Long Haul

Recipes When Tracking Food

Goals Don't Come Easy.

Nobody's Perfect

Calorie Accountability

Calorie Counting

Starvation Mode

How Many Calories Can I Eat?

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Food and Money

Value Judgment

Making Progress

Some Things Take Time

So You Want To Lose Weight?

The Essence of Diets - Part Two

The Essence of Diets - Part One

An Individual Fit

The No S Diet

You Can Choose to Think Differently.

Recording Food Intake – Counting Calories and/or Carbs

The Scale and the Big Picture

What About the Scales?

Welcome to my World

Dieting is my Hobby.

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1


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NEWS & ANNOUNCEMENTS

Feb 10, 2014
DietHobby's Third Anniversary
Created 3 years ago, DietHobby is a digital Scrapbook which contains more than 500 articles and more than 300 videos.

Aug 25, 2013
DietHobby is my Personal Blog
DietHobby is my personal-experience-in-weight-loss-and-maintenance blog. One-size-doesn't-fit-all, and I address many ways-of-eating whenever I find them interesting or applicable to me.

May 25, 2013
Movie Trailer for DietHobby
DietHobby now has a promotional movie trailer on YouTube.

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