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Facts About Me
Results from Blogs...
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
How I Feel When Eating.
Status Update - September 2017
Just Like ME.
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Is it a Plateau?
Calorie Balance
Eat Small to BE Small
Don't Touch My Food!
Binge = Response to Starvation
Status Update - February 2017
Freedom in Maintenance
It Just Blooms.
Election Stress
Downright Inspiring.
Just a Little Taste...
Train of Thought
I Love My Food - Selfie
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Be Authentic?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
The Hunger Games of Jennifer Lawrence
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
ME Talking About ME
Eat More Food for Weight-Loss?
Projections about the Rate of Weight-Loss
A Truth to Remember
Body Weight Calculator - Timeline Projections
Effortless Change
You Get What You Get (and don't throw a fit)
End of the Line
Crying with a Cookie in Your Hand
Dealing with Unrealistic Body Image Expectations
Beliefs
A New Paradigm for Mental Health - Cathy Casey
Hope for Transcending Addiction - Mark Howard & Christine Heath
The Real Deal on Maintenance After a Large Weight-Loss
Flexibility
Failed Diets and Current Maintenance Status
Crap Overload
Created by Me
Is it REALLY up to me?
Independence Day - 2014
Time for a Reality Check
The Underpants Rule
Starving-To-Death is Unlikely
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Energy In and Energy Out
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Honesty
Not Everyone
What about all that Blah, Blah, Blah
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
150 Pounds
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
I'll Be Happy WHEN...
More About Calories
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Our Inner Dialogue
Emotional Aspects of Obesity
Extra Food because I Exercised
Why We Diet
Boycotting Advertisers
The End of 2012
Birthday
The Chubby Side of Normal
The Fat Trap
Following My Own Advice
Afraid To Do Things Wrong?
Conflicting Views: Reviews of Diets and Books
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
What is Junk Food?
Perfect Health Diet - Book Review
The Common Ground to Success
Wheat Belly - Book Review
You Can Do Hard Things
Twisted & Inappropriate but Funny
Do Diets Work?
Perfectionism
Wisdom Takes Effort
Moving Forward
Weight-Loss in a Nutshell
I wish I knew NOW
Spring Cleaning?
Water is Essential (2)
Water is Essential (1)
How to get Subscribers on YouTube - Ask Grandma - Episode Ten
Vegetables and Artificial Sweeteners
Extra Calories
Sing Anyway
Answering - What is a Calorie?
What is a Calorle?
Bodyweight Percentages
Be Right or Be Kind?
What is Food?
What is a Diet?
A Person of Value
Pork Chops with Onions
Me After Weight Loss
Weight Loss History
Weight Loss Wisdom
Diet Books
Yes and No
Overcoming Perfectionism
What Love Means
Patience Needed
Tuna Noodle Casserole
What is Courage?
Sharing the Secret
In Detroit
Vanilla Baked Apple
Standing up to your Friends
Vegetable Soup
Not Giving Up
Diet French Toast
Happy New Year 2012
A Bit of Twisted Humor
Pineapple Coconut Cake
Chocolate Chip Cookies
Accepting Responsibility
Holiday Season 2011
You are what you think
Meal in a Dish
Pot Roast
To Be Different
Chicken Crepes
The Day Before Thanksgiving
Chicken Rice Dinner
Working Hard
Selfishness
Grandma's Goulash
A Powerful Combination
Tomorrow and Today
Oopsie Rolls
Apple Tuna Salad
Happy Halloween
Suprising Oneself
Back Home Again
Cranberry Breakfast Cookies
Goals
Creamy Crab Salad
What is Portion Control?
Peach Quick Bread
Burnout or Stress
Cleverness
Calories vs. Money
Eggwhite Salad
Make sure it's YOUR goal.
The Two Parts of Wisdom
Oatmeal Banana Nut Bars
Redefining Normal
Trust Yourself?
We Deserve Love
Setting Goals
Taco Salad
Frustration
Our Own Approval
Forget Your Diet?
Slipping in Maintenance
Experiment of One
Normal
Not a Bed of Roses
Binge Eating
Making Decisions
Chocolate Cinnamon Bread Pudding
What's Important?
Vinaigerette Dressing
Body Image
Live and Learn?
Chocolate Milkshake
Kindness and Body Image
Stress
Finish each day and be done with it.
Work, Love, Dance
Wisdom with Age?
Going to VidCon
Courage
Dealing with Setbacks
The Space Between
Our Thoughts Make Our World
Trust a Few
Think Differently
What One Believes
Real Confidence
The person you were meant to be
Anything is possible...but with qualifications
More About Attitude
Dieting a 24/7 commitment
Habits
Fall on your face
Someday
Be Who You Are
Do it
Friends
Better than what?
The Present
Doing the Impossible
It's my choice
In Our Hands
Behavior and Results-2
What We See
Planning-2
When is it time to quit?
Judging Myself
Good Friends
Living in the Moment
Gratitude Expressed
Beauty is Subjective
Hope
Who We Can Be
Habits & Dieting
Sacrifice
Guidelines for DietHobby
Lucky?
Success starts with Failure
It's Up To Me
Off-Line Data Storage
The Best Diet Plan
Our Expression
Being Myself
Gratitude
Beauty
Stress Relief
It Isn't Easy
Tortilla Cheese Dog
Inconveniences
Inspiration - Diet & Book Reviews
Forgiveness
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Loss
Serenity
Sweet Potato & Black Beans
Belief In Oneself
Courage To Continue
Hard?
Naturally Thin
Happy Mother's Day
In Denial
Rule or Suggestion?
Six Yogurt and Sides
Perseverance
The Power to Change
Chicken Waldorf Salad
Concepts of Intuitive Eating - Diet Review
Positive Thinking
Healthy Brownies
Chili Cheese Cubes
Sugar Binges
Sausage Egg Bowl
Goals Don't Come Easy.
Storing Cakes
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Swiss Steak or Roast - Crockpot
Tuna Salad Wrap or Sandwich
Tuna Salad
Veggie Tray
Mexican Lunch
Eggs Aren't Only For Easter
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Berry Crepes
Not A Perfect World
Calorie Counting
Asparagus with Hollandaise Sauce
Six Peanut Butter and Sides
Food Storage - A Diet Essential
Storing Pie
Mild Chili Beans
Sweet & Sour Pork Chops
Almond Chocolate-Chip Ricotta
Turkey Roll-ups
Six Cereal, Bars, and Nuts
Storing Cookies
Peanut Butter Crunch Cookies
More About Leftovers and Portion Control
Egg Bacon Veggie Scramble
Six Cheese and Sides
Science Can't Prove What is True.
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Dealing with Leftovers
What About Leftovers?
Recipe Categories
Cheeseburger Pie
Life Keeps Changing
Value Judgment
Making Progress
Oatmeal Microwave Muffin
Protein Cream Cupcake
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
Imperfect Is Good Enough - This Is Me
Determination
Video Shoot
Normal, Overweight, or Obese?
So You Want To Lose Weight?
Dedicated, not Obsessed
The Essence of Diets - Part Two
What is the Best Way To Diet?
My First Cooking Videos
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
Welcome to my World
Online Friends
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
