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The Root of Joy is Gratefulness
Let It Go
HeartBreak and Outrage
Help from Concerned Others can be very Unhelpful.
I am Complete.
An Alternative Solution to the Body-Size Problem
Living with Reality
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
Exhaustion of Old Age
The Illusion of Control
Letting Go of Heavy Things
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
To Heal From the Past
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
You Don't Understand & I Can't Explain
Bloom and Let Bloom
Manipulating One's Body Size
Taking a Rest
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Am I Satisfied With My Appearance?
Status Update - June 2017
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Photo Examples of Food Experiments
Weight-Loss Alternative Facts
Dieting: The Alternative
The word: NO
Emotional Eating (2)
Train of Thought
Permission Not Needed
The Finish Line
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
A Long Wait.
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Underneath it All
The Noise of Others' Opinions
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Day 1 Completed
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Health and Morality
Body of Truth - Book Review
When to Eat
Overweight means you live longer.
Fasting and Hunger
My Favorite Day
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
A Simple Way to Stay Happy
What to Eat?
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Reaching Goal Weight
Does Fasting Make You Fat?
About Giving Advice to Fat People
Crying with a Cookie in Your Hand
She Let Go
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
The Inside-Out Revolution - Book Review
Digital Scrapbooking Issue
A Matter of Perspective
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Letting Things Go
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Body Image & Function: Acceptance vs. Complacency
Happy New Year 2015
New Years Eve 2014
Quitting Smoking is NOT Comparable to Losing Weight.
Let's Get REAL
10th Year Anniversary
Created by Me
Is it REALLY up to me?
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Illusion or Fantasy vs. Reality
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Holding On - Letting Go
Fighting the Urge - Book Review
Energy In and Energy Out
Hate to Exercise?
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Everyone isn't the Same
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
What Does the Scale Say?
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Release the Stress
Perfection Is The Lowest Standard We Can Set For Ourselves
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Appreciate What You Have
We Are Going to Die.
Three Diet Myths
Foods to Avoid
Eat Healthy or Lose Weight?
Why We Diet
The End of 2012
Attitude About the Problem
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Some Halloween Facts
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
Another Faulty Inference of Causation
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
Outrunning the Old Overweight You
Perfect is the Enemy of Good
Points Worth Considering
Science Has Failed
Wheat Belly - Book Review
You Can Do Hard Things
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Worlds Best Diet?
The Point of DietHobby?
Videos are Here
DietHobby YouTube Channel now Operational.
Cats Save YouTube
Change in my Weight Range Maintenance Plan
Letting The Past Go - Ask Grandma - Episode Twenty-eight
Shrimp Avocado Salad
On The Right Track
I Don't Feel Like It.
Be Right or Be Kind?
All or Nothing
Pork Chops with Onions
DietHobby's One-Year Progress Report
Cinnamon Bread Pudding
Fish in Foil
Oatmeal Banana Muffin
Update on The No S Diet - Diet Review
Diet French Toast
Happy New Year 2012
Meal in a Dish
Do Diets Work?
Salad for Lunch
Apple Tuna Salad
Hunger After Weight-Loss
Strawberry Banana Smoothie
Cranberry Breakfast Cookies
Does Life Get in the Way?
Creamy Crab Salad
Peach Quick Bread
Differences: Successful or Unsuccessful?
We Deserve Love
Processed Foods Are Powerful
Crispy White Pizza
Choices and Responsibility
Slipping in Maintenance
Chocolate Cinnamon Bread Pudding
Tips and Inspiration
Dealing with Setbacks
What I CAN do
Anything is possible...but with qualifications
Dieting a 24/7 commitment
Doing the Impossible
Ride Out The Wave
Off-Line Data Storage
The Power Of Choice
Small Efforts - Setting Goals
Concepts of Intuitive Eating - Diet Review
Words Are Labels For Concepts
Sausage Egg Bowl
Recipes When Tracking Food
Goals Don't Come Easy.
Carrot Cake with Cream Cheese Frosting
39 Years Later
Eggs Aren't Only For Easter
Scrambled Egg & Buttered Bagel
Becoming The Person You Want To Be
Not A Perfect World
Habit vs. Willpower
Sweet & Sour Pork Chops
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Egg Bacon Veggie Scramble
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Food and Money
Oatmeal Microwave Muffin
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
My own Accountability
Dedicated, not Obsessed
The No S Diet - Diet & Book Review
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
A Thousand Words AND Pictures
Dieting as a 'means to an end'.
My Plan is to Say It Here
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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