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Results from Blogs...

Power of Control

The Root of Joy is Gratefulness

Timeout

Help from Concerned Others can be very Unhelpful.

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Status Update - January 2018

Time to Stop Fighting for a Spot

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Dieting = Treatment of Obesity

Food is Not the Enemy

Status Update - June 2017

Map = Directions

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Status Update - February 2017

Eating Toward Immortality

Portion Size & Measurements

Photo Examples of Food Experiments

Election Stress

Downright Inspiring.

Technical Help - Seeing - Words of Wisdom

Dieting: The Alternative

A Fork in the Road

Making an Easy job Hard

Food Truth

Train of Thought

Status Update - July 2016

Charts of My Weight-Loss & First Three Years of Maintenance

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Memorial Day 2016

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

The Hard Road

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Destiny

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Shoot For the Moon

Before & After Photos - Weight History

Burning Bridges

Diet Motto

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

ME Talking About ME

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

It's a Shadow.

Experimenting with Subtraction

Eating Patterns - Morning vs Evening

It's Not a One-Size-Fits-All World

In Tune with your Body???

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Let Me Tell You

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

My Body = Not Your Business

She Let Go

No Wrong Way

The Absolute Weight

Dealing with Unrealistic Body Image Expectations

Goals & BubbleGum

Growing Older

The Real Deal on Maintenance After a Large Weight-Loss

A Quiet Mind

Making Sense Out of Life

Freedom and Calorie Counting

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

How to Fix Your Body's Trouble Areas

Giving Diets the Finger

DIET AD BINGO

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Uh Oh

Eating Kale Doesn't Make You a Better Person.

I Love My Body

Something to Remember

Body Image & Function: Acceptance vs. Complacency

Self Esteem

Recent Rain

Cats Bullying People

Our Minds

Making Comparisons

Quitting Smoking is NOT Comparable to Losing Weight.

Mindless Eating?

Perfect Time

How Would You Change Your Body?

My Husband is My Hero

Feel Right or Look Right?

Weight-loss and Maintenance is a Journey AND . . .

In Shape

What Kind of Dog Are You?

Move on

How to Become What We Want to Be

Let's Get REAL

Life Happens

Your Opinion

We Aren't ALL the Same

Alternatives

My Opinion

Perspective

Ever Watch the Food Channel?

Ignoring Things

The Sound of Wrong

A Sad Truth

Flaws

10th Year Anniversary

Thin for the Holidays?

A Goal Without a Plan

Acceptance

About Self-Control and the Marshmallow test

Choice

Change Direction

How to Focus

Available Transportation

Something Different

There is Always ...

One Way or Another

Sometimes it's Best to Choose A Different Way

The Same Moon

Different Roads

MORE than Food?

Created by Me

Is it REALLY up to me?

Next Exit

Alice in Hungerland

Independence Day - 2014

The Dolly Diet - Diet Review

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

Diet Fix - Dieting Myth #01: People Lack Willpower

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Weight-Loss RESULTS

Personal Diet Experimentation

Efforts vs. Results

Delicate Dainty Meals

Calorie Denialism

How Fast...How Much...Weight Lost After Gastric Bypass?

Energy In and Energy Out

Food Diary Benefits

The Habit Concept

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Choosing a Path

Everyone isn't the Same

Honesty

Are you a Courteous, Healthy Eater?

You Can't Outrun Your Fork

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

150 Pounds

What Does the Scale Say?

Weight Range Maintenance Plan Changes Again

WHY Count Calories?

More About Calories

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

No Cure

Appreciate What You Have

21 Days to Form a Habit?

We Are Going to Die.

Emotional Aspects of Obesity

Extra Food because I Exercised

Fear of Fat

Boycotting Advertisers

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Health Experts

Thoughts About Hunger

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Beginning the Holiday Season

Healthful Eating?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

The 5 Bite Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Being Resilient

Obesity and Choice

Outrunning the Old Overweight You

Points Worth Considering

A New Diet

Had Enough?

Want to Know Your BMI?

The Common Ground to Success

Diet Coke

Experiment of One - Current

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

A Fresh Start?

Perfectionism

Is a Calorie just a Calorie?

The Point of DietHobby?

Instinctive Resentment

Here in the Land of DietHobby

DietHobby YouTube Channel now Operational.

Choosing a Positive Focus

Encouragement & Support

New DietHobby Features

Weight-Loss in a Nutshell

No Clue

Mini Chocolate Chip Cheesecakes

Content Review & Directory to DietHobby

Shrimp Avocado Salad

Adding New Section to DietHobby

Another New Beginning

Sing Anyway

Be Right or Be Kind?

Thinking about Habits

Bad Examples

Choosing Our Focus

DietHobby's One-Year Progress Report

Taking Responsibility

Portion Size Awareness

What Other People Do.

Low-Carb Experimentation - Diet Review

New and Unique Dieting Plans

Pleasing People

Vanilla Baked Apple

Update on The No S Diet - Diet Review

The Fat Trap

Accepting Responsibility

Holiday Season 2011

Meal in a Dish

Pot Roast

Do Diets Work?

The Skinny One

Sunday Before Thanksgiving

Working Hard

Computer Frustration

Willpower

Hunger After Weight-Loss

Checking In

Goals

Calories vs. Money

Lacking Inspiration?

Differences: Successful or Unsuccessful?

Discipline or Self-Discipline

Experiment of One

It feels hard because it IS hard.

No Point in Dieting?

Body Image

Weight Maintenance Challenges

Tips and Inspiration

Sorting Through Nutritional Information

A Change

Establishing Habits

A Common Problem

Maintenance As Compared to Weight-Loss

What One Believes

Awareness and Confidence

How Often Should We Eat?

Behavior Choices

Greed

Behavior and Results-1

Barefoot Running

Judging Myself

Habits & Dieting

Off-Line Data Storage

Being Myself

Changing Myself

Blame It On The Puritans

Making Mistakes

Small Efforts - Setting Goals

Belief In Oneself

Courage To Continue

Hard?

Biggest Loser and Jillian Michaels - Diet Review

Rule or Suggestion?

An Individual Call

Positive Thinking

Words Are Labels For Concepts

Healthy Brownies

Sausage Egg Bowl

Recipes When Tracking Food

Calorie Accountability

How Many Carbohydrates?

Food Storage - A Diet Essential

Body Mass Index: What about the BMI?

Tuna Melt Sandwich

Weight Loss Surgery - 18 Years Ago

How Many Calories Can I Eat?

What About Leftovers?

Cheeseburger Pie

Update on Low-Carb Experiment-of-One

Food and Money

Making Progress

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Every Bite Counts

Portion Control

My own Accountability

Determination

Video Shoot

An Endless Struggle

Dedicated, not Obsessed

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

Setting a Goal Weight Range

A Thousand Words AND Pictures

Welcome to my World

Happy Valentine's Day

Online Friends

My Plan is to Say It Here

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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