Results from main content...

Books & Tools

Contact Me

Helpful or Interesting Resources

Facts About Me

Results from Blogs...

Adulthood

HeartBreak and Outrage

On Vulnerability

False Assumption

I am Complete.

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Exhaustion of Old Age

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

The Value of Food Photos

Why Is This Happening? - October 2017

Fat Cells are Forever

You Can't Fix Stupid.

Status Update - September 2017

Summer Experiment 2017

Manipulating One's Body Size

Road Less Traveled

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Current Diet Guidelines

Is it a Plateau?

Food is Not the Enemy

Status Update - June 2017

What Do You Want?

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Portion Size & Measurements

Opportunity - Words of Wisdom

About the Scales

Dressed in Overalls - Words of Wisdom

Balancing Values

Weight-Loss Alternative Facts

3 x 3

Election Stress

What the World Needs

Downright Inspiring.

Diet Experts & My Opinion

Dieting: The Alternative

Target Audience

Rule or Principle? - Internal vs. External Control

The Finish Line

Resolve the Problem: Get a Larger Pet Door.

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Freedom from Binge Eating

Intermittent Fasting & the Dangling Carrot - Diet Review

Psysiology = Biology Messing with Physics

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

The Hunger Games of Jennifer Lawrence

Me & Intermittent Fasting

Before & After Photos - Weight History

Burning Bridges

Now fly.

If Ophra Can't Do it, Can it Be Done?

Three Truths

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Inner Voice

Dieting as Suffering

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

It's a Shadow.

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

How Big Pharma Lies to Us

Do Low-Calorie Sweetners Equal Weight-Gain?

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

What's the Best Diet? Healthy Eating 101

Anyone Who Eats Food Will Die.

My Wish

What to Eat?

BMI Classifications and Emotional Eating

If I had Millions of Dollars ....

Ten Steps to Eating Perfectly

End of the Line

Eat Small

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Myths vs. Facts

Crying with a Cookie in Your Hand

She Let Go

Your Thoughts and Feelings are Not About Anything

10 Limiting Beliefs I'm Done With

DietHobby & The Three Principles

The Inside-Out Revolution - Book Review

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Hand Guide to Portion Control

Change your DEFINITION - Eliminate your PROBLEM

The Underpants Rule - Revisited

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

No Facts or Evidence

Shrinking Fat Cells: What Happens When Body Fat is Burned?

INFO about disappearance of Facebook's 1400 member 5-bite Group

What Kind of Dog Are You?

Perspective

Thin for the Holidays?

About Self-Control and the Marshmallow test

Created by Me

Is it REALLY up to me?

Independence Day - 2014

Use Another Road

The Dolly Diet - Diet Review

Time for a Reality Check

Long-Term Weight-Loss Almost Impossible

The Insane-Diet Rainbow

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

The Underpants Rule

Starving-To-Death is Unlikely

Delicate Dainty Meals

Discipline

My cat, Layla

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

No Rescue Needed

Questions about Health & Weight

Food Diary Benefits

The Habit Concept

Try This Way

Real Food

MORE Healthy Eating

Healthy Eating

Honesty

Taking Up Space

Dressing to Please the Fat Bigots

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Status Update - August 2013

Footprints

All Goals Are Not Reachable For All People

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

Crabby Old Woman

The Myth of Spot Reducing

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

Change my LIFE?

If it Involves Eating, It's a Diet

More About Calories

Building New Habits

Blame Butter?

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

WheatBelly - Another Review

Research Study regarding Obesity Myths

We Are Going to Die.

How Often Should We Eat?

Diets Work

Effort Shock

Eat Healthy or Lose Weight?

Extra Food because I Exercised

Kindness

Fear of Fat

Why We Diet

Individual Rules

What To Do?

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

History of the USDA Food Pyramid

What IS a good Diet?

In Memory of Boodie

Are GMO's Frankenfoods?

Some Halloween Facts

Healthful Eating?

More About Starvation Mode

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

Obesity and Choice

A Beautiful Woman

Outrunning the Old Overweight You

Perfect is the Enemy of Good

What is Junk Food?

Points Worth Considering

What If?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Diet Coke

Experiment of One - Current

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Running and Exercise Abuse

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Journaling & Keeping Records

Snack Yourself Slim - Book Review

Food Restrictions?

Making Choices

Is a Calorie just a Calorie?

Here in the Land of DietHobby

Wisdom Takes Effort

Attitude, a small thing

Past Portion Control

Choosing a Positive Focus

DietHobby Hacked

Encouragement & Support

Small Efforts

When I Feel Empty

Mini Chocolate Chip Cheesecakes

Spring Cleaning?

Shrimp Avocado Salad

Vegetables and Artificial Sweeteners

Sing Anyway

Bad Examples

Pork Chops with Onions

Cinnamon Bread Pudding

Sweets for Breakfast?

Portion Size Awareness

Low-Carb Experimentation - Diet Review

The Same but Different

Oatmeal Banana Muffin

Expecting Perfection

Update on The No S Diet - Diet Review

Vegetable Soup

The Fat Trap

Indecision

Happy New Year 2012

Meal in a Dish

Chicken Crepes

Basic Diet Information from YouTube Grandma

Checking In

Breakfast Cookies

Does Life Get in the Way?

Goals

Scheduling

Crab Salad

Creamy Crab Salad

Peach Bread

Peach Quick Bread

Eggwhite Salad

Taco Salad

Discipline or Self-Discipline

Mutually Exclusive Goals

Crispy White Pizza

Slipping in Maintenance

Experiment of One

Chinese Chicken Salad

Making Decisions

It feels hard because it IS hard.

What Do you Say To Yourself?

Body Image

Hunger, Appetite, and Cravings

The Ultimate Goal

Stress

Establishing Habits

Diet Cookies for YouTube

There's no Generic Plan

How Often Should We Eat?

What I CAN do

More About Attitude

Dieting a 24/7 commitment

Habits

Someday

Our Ideal Self

What We See

Planning-1

Judging Myself

Success starts with Failure

Our Expression

Being Myself

Changing Myself

Gratitude

Beauty

The Power Of Choice

Stress Relief

Blame It On The Puritans

It Isn't Easy

Tortilla Cheese Dog

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Loss

Naturally Thin

Six Yogurt and Sides

Love Yourself

An Individual Call

Positive Thinking

New Beginings

Goal Setting

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Carrot Cake with Cream Cheese Frosting

Tuna Salad Wrap or Sandwich

Veggie Tray

How Many Carbohydrates?

Mexican Lunch

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Not A Perfect World

Calorie Counting

Asparagus with Hollandaise Sauce

Food Storage - A Diet Essential

Almond Chocolate-Chip Ricotta

Body Mass Index: What about the BMI?

Peanut Butter Crunch Cookies

Conflicting Rules

Everything and Nothing

Egg Bacon Veggie Scramble

Meal Frequency - How Often Should I Eat?

Six Cheese and Sides

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Recipe Categories

Cheeseburger Pie

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Portion Control

The Essence of Diets - Part Two

The Essence of Diets - Part One

An Individual Fit

The No S Diet - Diet & Book Review

Recording Food Intake - Counting Calories and/or Carbs

Setting a Goal Weight Range

What About the Scales?

Happy Valentine's Day

My Plan is to Say It Here

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


You may perform another search now. See the notes below for instructions.

Search Blogs
 
DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
BLOG ARCHIVES
- View 2018
- View 2017
- View 2016
- View 2015
- View 2014
- View 2013
- View 2012
- View 2011
NEWS & ANNOUNCEMENTS

Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.