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The Root of Joy is Gratefulness

Set Point Explained

HeartBreak and Outrage

Timeout

Dieting is So Much Harder than it Looks.

I Know You Love Me - Now Let Me Die.

Exhaustion of Old Age

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

How I Feel When Eating.

Just Like ME.

Map = Directions

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Don't Touch My Food!

Balancing Values

It Just Blooms.

Election Stress

Downright Inspiring.

Diet Experts & My Opinion

Dieting: The Alternative

Just a Little Taste...

I Love My Food - Selfie

Turnabout is Fair Play

That Lost Weight? The Body Finds it.

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

The Currency of Weight is Calories

Walking Away

ME Talking About ME

Projections about the Rate of Weight-Loss

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Effortless Change

Fasting and Hunger

Anyone Who Eats Food Will Die.

If I had Millions of Dollars ....

Does Fasting Make You Fat?

Self-help and Mental Techniques

A New Paradigm for Mental Health - Cathy Casey

Hope for Transcending Addiction - Mark Howard & Christine Heath

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

I'm Not Going to Miss You

Natural Eating Perspective

Why?

Perspective

Thin for the Holidays?

Created by Me

Calorie Denialism

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

Overruling the Body

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Calories: Males vs. Females

Crabby Old Woman

WHY Count Calories?

Breaking Bad Habits

The Science of Addictive Foods

WheatBelly - Another Review

Research Study regarding Obesity Myths

We Are Going to Die.

Eat Healthy or Lose Weight?

Extra Food because I Exercised

Birthday

The Chubby Side of Normal

The Fat Trap

Having a Restaurant Dessert?

Slowing Down

Following My Own Advice

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

Sometimes Hunger is a Lie

A New Perspective

Points Worth Considering

Wheat Belly - Book Review

Do Diets Work?

A Fresh Start?

Wisdom Takes Effort

Videos are Here

Choosing a Positive Focus

Moving Forward

I wish I knew NOW

Water is Essential (2)

Water is Essential (1)

Content Review & Directory to DietHobby

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

Extra Calories

Sing Anyway

Answering - What is a Calorie?

What is a Calorle?

Bodyweight Percentages

Be Right or Be Kind?

What is Food?

What is a Diet?

What is a Diet?

A Person of Value

Pork Chops with Onions

Choosing Our Focus

Me After Weight Loss

Weight Loss History

Weight Loss Wisdom

Diet Books

New Stuff

Yes and No

DietHobby's One-Year Progress Report

What Love Means

Patience Needed

Tuna Noodle Casserole

What is Courage?

Sharing the Secret

Pleasing People

In Detroit

Vanilla Baked Apple

Standing up to your Friends

Vegetable Soup

The Fat Trap

Not Giving Up

Diet French Toast

Happy New Year 2012

A Bit of Twisted Humor

Pineapple Coconut Cake

Chocolate Chip Cookies

Accepting Responsibility

You are what you think

Meal in a Dish

Pot Roast

To Be Different

Chicken Crepes

The Day Before Thanksgiving

Chicken Rice Dinner

Working Hard

Selfishness

Grandma's Goulash

A Powerful Combination

Tomorrow and Today

Oopsie Rolls

Unwecome Truths

Apple Tuna Salad

Happy Halloween

Suprising Oneself

Back Home Again

Cranberry Breakfast Cookies

Goals

Creamy Crab Salad

What is Portion Control?

Peach Quick Bread

Cleverness

Calories vs. Money

Eggwhite Salad

Make sure it's YOUR goal.

The Two Parts of Wisdom

Oatmeal Banana Nut Bars

Redefining Normal

Trust Yourself?

We Deserve Love

Setting Goals

Taco Salad

What is Hope?

Our Own Approval

Slipping in Maintenance

Experiment of One

Normal

Not a Bed of Roses

Binge Eating

Making Decisions

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

What Do you Say To Yourself?

What's Important?

Vinaigerette Dressing

Weight Maintenance Challenges

Hunger, Appetite, and Cravings

Live and Learn?

The Ultimate Goal

Tips and Inspiration

Chocolate Milkshake

Kindness and Body Image

Finish each day and be done with it.

Work, Love, Dance

Wisdom with Age?

Going to VidCon

Courage

Dealing with Setbacks

The Space Between

Our Thoughts Make Our World

Trust a Few

Think Differently

What One Believes

Real Confidence

How Often Should We Eat?

The person you were meant to be

More About Attitude

Dieting a 24/7 commitment

Habits

Fall on your face

Someday

Be Who You Are

Do it

Friends

Better than what?

The Present

Doing the Impossible

It's my choice

In Our Hands

Behavior and Results-2

What We See

Planning-2

When is it time to quit?

Good Friends

Living in the Moment

Gratitude Expressed

Beauty is Subjective

Hope

Who We Can Be

Habits & Dieting

Sacrifice

Guidelines for DietHobby

Lucky?

Success starts with Failure

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself

Gratitude

Beauty

Stress Relief

Blame It On The Puritans

It Isn't Easy

Tortilla Cheese Dog

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Loss

Serenity

Sweet Potato & Black Beans

Belief In Oneself

Courage To Continue

Hard?

Happy Mother's Day

In Denial

Rule or Suggestion?

Six Yogurt and Sides

Perseverance

The Power to Change

Chicken Waldorf Salad

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Goals Don't Come Easy.

Storing Cakes

Carrot Cake with Cream Cheese Frosting

Nobody's Perfect

Swiss Steak or Roast - Crockpot

Tuna Salad Wrap or Sandwich

Tuna Salad

Veggie Tray

Mexican Lunch

Eggs Aren't Only For Easter

Eggs Benedict For One

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Asparagus with Hollandaise Sauce

Six Peanut Butter and Sides

Food Storage - A Diet Essential

Storing Pie

Mild Chili Beans

Sweet & Sour Pork Chops

Almond Chocolate-Chip Ricotta

Turkey Roll-ups

Six Cereal, Bars, and Nuts

Storing Cookies

Peanut Butter Crunch Cookies

More About Leftovers and Portion Control

Egg Bacon Veggie Scramble

Six Cheese and Sides

Diet Books and Reviews

How Many Calories Can I Eat?

Dealing with Leftovers

What About Leftovers?

Recipe Categories

Cheeseburger Pie

Life Keeps Changing

Making Progress

Oatmeal Microwave Muffin

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Imperfect Is Good Enough - This Is Me

Determination

Video Shoot

My First Cooking Videos

The Scale and the Big Picture

Imaginary Friends

Dieting is my Hobby.

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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