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May God’s love be with you; there is nothing I can do.

2018 - Year of the Dog

I am Complete.

Reflecting

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Exhaustion of Old Age

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Manipulating One's Body Size

What Size Are You REALLY?

The Angry Chef - Book Review

Calorie Balance

No One-Size-Fits-All Diet Journey

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Love All

Photo Examples of Food Experiments

Balancing Values

Election Stress

After Careful Consideration

Diet Experts & My Opinion

Dieting: The Alternative

Permission Not Needed

The Finish Line

Growing Old Gracefully

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

Diet Books are Full of Lies

Before & After Photos - Weight History

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Inner Voice

Intermittent Fasting via 5-Bites

Travelling On

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Food Does Not Have A Moral Value.

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Do Low-Calorie Sweetners Equal Weight-Gain?

Fasting and Hunger

Let Me Tell You

Helpful Fasting Information

Current Diet Experimentation

What to Eat?

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Simple Eating Boundaries

10 Limiting Beliefs I'm Done With

DietHobby & The Three Principles

Cravings +

Other People's Nonsense

The Inside-Out Revolution - Book Review

Things You Don't Owe Anybody

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Change your DEFINITION - Eliminate your PROBLEM

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Recommendation for Tiny Meal Portions - very low calorie eating

Misconceptions about Regain of Weight-Loss

Perspective

About Self-Control and the Marshmallow test

Embracing Imperfections as a Path to Success

Alice in Hungerland

Acceptance - AA Big Book, page 417

The Dolly Diet - Diet Review

Freedom of Choice

Eating Disorders Revisited

Diet Fix - Dieting Myth #06: Cheat Days Are Wise

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Starving-To-Death is Unlikely

Weight Loss Expectations

Fighting the Urge - Book Review

Food Diary Benefits

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Choosing a Path

Real Food

Honesty

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

All Goals Are Not Reachable For All People

150 Pounds

What Does the Scale Say?

DietHobby, my Digital Scrapbook

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

If it Involves Eating, It's a Diet

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Ditching Diets - Book Review

More on Intermittent Fasting

No Cure

WheatBelly - Another Review

Unrealistic Expectations

We Are Going to Die.

How Often Should We Eat?

Eat Healthy or Lose Weight?

Fear of Fat

Why We Diet

Individual Rules

Boycotting Advertisers

The End of 2012

What To Do?

One-Size-Fits-All ... Not!

The Chubby Side of Normal

The Fat Trap

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Changes over Time

Having a Restaurant Dessert?

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

The End of Overeating - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

More About Starvation Mode

The Cookie Diet - Diet Review

Obesity and Choice

Walk a Mile in MY Shoes

The Common Ground to Success

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Eat Less Move More?

A Fresh Start?

Food Restrictions?

Videos are Here

Mini Chocolate Chip Cheesecakes

Study of Literature on Weight-Loss Maintenance

Roasted Chicken Thighs

Cheesecake Sugar-Free

Pork Chops with Onions

Cinnamon Bread Pudding

Sweets for Breakfast?

Fish in Foil

New and Unique Dieting Plans

Pleasing People

Update on The No S Diet - Diet Review

The Fat Trap

Diet French Toast

Pineapple Coconut Cake

Holiday Moderation

Chocolate Chip Cookies

Intuitive Eating and the No S Diet

Meal in a Dish

Pot Roast

Do Diets Work?

Chicken Crepes

Saturday After Thanksgiving

Sunday Before Thanksgiving

Grandma's Goulash

A Powerful Combination

Oopsie Rolls

Unwecome Truths

Positive Power

Busy Times

Cranberry Breakfast Cookies

Joyful

Creamy Crab Salad

Gratitude

Peach Quick Bread

Self-Respect

Committment

Oatmeal Banana Nut Bars

Pet Obesity?

We Deserve Love

Taco Salad

What is Hope?

Crispy White Pizza

Labor Day Weekend

Choices and Responsibility

Staying Open to New Information

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

What Do you Say To Yourself?

Self-Acceptance

Tips and Inspiration

Is Bingeing an Eating Disorder?

Dealing with Setbacks

Establishing Habits

Monday Morning

Diet Cookies for YouTube

What One Believes

How Often Should We Eat?

What I CAN do

Behavior Choices

Anything is possible...but with qualifications

Greed

Fall on your face

Off-Line Data Storage

The Best Diet Plan

Our Expression

It Isn't Easy

Goal Setting

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Carrot Cake with Cream Cheese Frosting

Mexican Lunch

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Asparagus with Hollandaise Sauce

Mild Chili Beans

Sweet & Sour Pork Chops

Peanut Butter Crunch Cookies

Egg Bacon Veggie Scramble

Cheeseburger Pie

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Every Bite Counts

The Essence of Diets - Part Two

An Individual Fit

The No S Diet - Diet & Book Review

Online Friends

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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