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Results from Blogs...

Three Obesity Types

Nevertheless ...

I am Complete.

My Preferences Matter

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Reality: a Fact, Event, or Situation as it Really Exists.

I Know You Love Me - Now Let Me Die.

Forgive Yourself

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Is BMI the same as BMR?

Status Update - September 2017

Manipulating One's Body Size

Our Weight is Regulated by Our Biological System

What Size Are You REALLY?

The Angry Chef - Book Review

Strong Enough

Current Diet Guidelines

Is it a Plateau?

Consistency is Not Perfection

Calorie Balance

Eat Small to BE Small

It Keeps Coming Back

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Forgive

Forgiveness

Two Rules

Election Stress

Blaming Others.

Diet Experts & My Opinion

Dieting: The Alternative

Hope

Emotional Eating (2)

Begin the Task

Target Audience

Rule or Principle? - Internal vs. External Control

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Every Other Day - Alternate Day Fasting

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

Diet Books are Full of Lies

Emotional Eating

Choices and Decisions

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Many Common Phrases Just Aren't True

Walking Away

Dieting as Suffering

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Merry Christmas

Christmas Eve 2015

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

Status Quo

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Effortless Change

Let Me Tell You

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Keep Your CONCERN to Yourself

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Ongoing Dilemma

Simple Eating Boundaries

Your Thoughts and Feelings are Not About Anything

Self-help and Mental Techniques

Cravings + "Mindfullness, the No-Diet, Diet Book " - Book Review

Beliefs

The Inside-Out Revolution - Book Review

What Are the Three Principles?

The Real Deal on Maintenance After a Large Weight-Loss

Change your DEFINITION - Eliminate your PROBLEM

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Body Image & Function: Acceptance vs. Complacency

Crap Overload

What Kind of Dog Are You?

Move on

About Self-Control and the Marshmallow test

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Time for a Reality Check

Why do people keep believing things that are obviously untrue?

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

The Underpants Rule

Personal Diet Experimentation

Fighting the Urge - Book Review

The Issue of Healthy Eating

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

3500 Calories = 1 Lb ?

Real Food

Not Everyone

Weight Management Success

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Born on the Finish Line

Continue On

Our Power

About Salt

All Goals Are Not Reachable For All People

150 Pounds

DietHobby, my Digital Scrapbook

Crabby Old Woman

The Myth of Spot Reducing

Interpretating Peptides, Food Intake, and Body Weight

If it Involves Eating, It's a Diet

More About Calories

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

WheatBelly - Another Review

Appreciate What You Have

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

Eat Healthy or Lose Weight?

Give it a try

Sugared-water's Fight Against Obesity

Why We Diet

Attitude About the Problem

Health Experts

Christmas 2012

Christmas Eve 2012

What To Do?

Birthday

Why is it so Hard to Keep Weight Off?

One-Size-Fits-All ... Not!

Take what you like, and leave the rest

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

Keep On

Having a Restaurant Dessert?

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

The End of Overeating - Book Review

The Truth

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Beginning the Holiday Season

Healthful Eating?

The 5 Bite Diet - Diet Review

The Difference Between Causation and Correlation

A New Perspective

A Beautiful Woman

Seduction by Marketing Interests

Going to the Gym

Points Worth Considering

A New Diet

What If?

Cutting Carbs? or Cutting Calories?

Experiment of One - Current

In-Between-Meal Eating

You Can Do Hard Things

Brain Over Binge - Book Review

Running and Exercise Abuse

Journaling & Keeping Records

Snack Yourself Slim - Book Review

A Fresh Start?

Time, Patience, and Consistent Effort

Perfectionism

Worlds Best Diet?

Is a Calorie just a Calorie?

Instinctive Resentment

The Path to Thinness and Health

Past Portion Control

Personal Behavior Choices

Choosing a Positive Focus

Change in my Weight Range Maintenance Plan

When I Feel Empty

What Really Counts

Vegetables and Artificial Sweeteners

I Don't Feel Like It.

Be Right or Be Kind?

Bad Examples

Maintaining Enthusiasm

Overcoming Perfectionism

Sweets for Breakfast?

Low-Carb Experimentation - Diet Review

What is Courage?

When you've Got to Go.

Pleasing People

Expecting Perfection

The Fat Trap

Expectations

Working Hard

Basic Diet Information from YouTube Grandma

What About Dieting?

Unwecome Truths

Does Life Get in the Way?

Scheduling

Consistency

Burnout or Stress

Make sure it's YOUR goal.

We Deserve Love

Setting Goals

Our Own Approval

Choices and Responsibility

Making Decisions

Self-Acceptance

Body Image

Weight Maintenance Challenges

Live and Learn?

Sorting Through Nutritional Information

A Change

Dealing with Setbacks

Establishing Habits

Maintenance As Compared to Weight-Loss

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

Think Differently

What One Believes

What I CAN do

Habits

Fall on your face

Friends

Our Ideal Self

Judging Myself

Beauty is Subjective

Hope

Who We Can Be

Habits & Dieting

Sacrifice

Protein Requirement

Guidelines for DietHobby

Lucky?

Success starts with Failure

It's Up To Me

Off-Line Data Storage

The Best Diet Plan

Our Expression

Being Myself

Changing Myself

Gratitude

Beauty

The Power Of Choice

Stress Relief

Blame It On The Puritans

It Isn't Easy

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Love Yourself

Small Efforts - Setting Goals

Serenity

Belief In Oneself

Behavior vs Results

Love Yourself

A New Normal

New Beginings

Words Are Labels For Concepts

Storing Cakes

Nobody's Perfect

How Many Carbohydrates?

Calorie Counting

Storing Pie

More About the BMI

Storing Cookies

More About Leftovers and Portion Control

Conflicting Rules

Meal Frequency - How Often Should I Eat?

Weight Loss Surgery - 18 Years Ago

Dealing with Leftovers

Life Keeps Changing

Food and Money

Value Judgment

Every Bite Counts

Tracking Weight

Dedicated, not Obsessed

Maintaining an Attitude of Gratitude

Recording Food Intake - Counting Calories and/or Carbs

The Scale and the Big Picture

Welcome to my World

Online Friends

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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May 01, 2018
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.