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HeartBreak and Outrage

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

The Desire for a Different Reality

I Know You Love Me - Now Let Me Die.

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

To Heal From the Past

Healthism: the modern religion

The Value of Food Photos

The Secret Life of Fat - Book Review

Is BMI the same as BMR?

Status Update - September 2017

Summer Experiment 2017

You Don't Understand & I Can't Explain

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Status Update - June 2017

No One-Size-Fits-All Diet Journey

Map = Directions

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Think Differently

Being Yourself

Being Different

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Freedom in Maintenance

Photo Examples of Food Experiments

About the Scales

Balancing Values

3 x 3

Election Stress

Dieting: The Alternative

A Fork in the Road

Different Roads

Rule or Principle? - Internal vs. External Control

Similar, but Different

My Petite Meals

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Habits are the Solution, Not the Problem

Diet Books are Full of Lies

Different Pages of the Same Story

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

Weight Loss Goals

The Currency of Weight is Calories

Intermittent Fasting via 5-Bites

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

It's Not a One-Size-Fits-All World

Health and Morality

Effortless Change

You Get What You Get (and don't throw a fit)

Helpful Fasting Information

Current Diet Experimentation

BMI Classifications and Emotional Eating

Plan vs. Reality

End of the Line

Why Are Fat People Hungry?

Does Fasting Make You Fat?

About Giving Advice to Fat People

Distinctive Genetic Makeup

Eating Boundaries - New Experiment

Your Thoughts and Feelings are Not About Anything

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

Navigation Issues - 3 Principles (plus More)

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

The Underpants Rule - Revisited

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Why?

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Souls Not Bodies

What Kind of Dog Are You?

Let's Get REAL

Your Opinion

We Aren't ALL the Same

Alternatives

My Opinion

Perspective

Something Different

Sometimes it's Best to Choose A Different Way

The Same Moon

Different Roads

Is it REALLY up to me?

Alice in Hungerland

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Time for a Reality Check

Remember ... You Asked.

Illusion or Fantasy vs. Reality

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #08: There is One Right Diet

The Underpants Rule

Starving-To-Death is Unlikely

Personal Diet Experimentation

Calorie Denialism

More About the Starvation Mode Myth

Fighting the Urge - Book Review

The Issue of Healthy Eating

Insanity

Energy In and Energy Out

Overruling the Body

It is STILL a Diet

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

3500 Calories = 1 Lb ?

Everyone isn't the Same

Real Food

Honesty

Imagine

What about all that Blah, Blah, Blah

Health as an Obligation

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

It's Not Really About the Fat - Health At Any Size

Born on the Finish Line

150 Pounds

What Does the Scale Say?

Weight Management - A Rubber Band

Food as Fuel?

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

What's REALLY the Problem?

Appreciate What You Have

Unrealistic Expectations

We Are Going to Die.

Eat Healthy or Lose Weight?

Changing is Hard

Why We Diet

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Thoughts About Hunger

Do Calories Matter?

Two Experts at Stanford University - Dec 2012

The Fat Trap

History of the USDA Food Pyramid

What IS a good Diet?

Seduced by Food

In Defense of Food - Book Review

Cultural Bias

Are GMO's Frankenfoods?

Conflicting Views: Reviews of Diets and Books

The Truth

Sometimes Hunger is a Lie

Some Halloween Facts

Musical Lesson

Healthful Eating?

The Fast-5 Diet - Diet Review

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The Cookie Diet - Diet Review

A New Perspective

Obesity and Choice

A Beautiful Woman

A Reflection on Dieting Style

What is Junk Food?

Points Worth Considering

A New Diet

What If?

Perfect Health Diet - Book Review

Cutting Carbs? or Cutting Calories?

Diet Coke

Is There A Right Way?

Thinking isn't the same as Doing

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Insanity?

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Do Diets Work?

A Fresh Start?

Food Restrictions?

Serving Sizes Around the World

Making Choices

Worlds Best Diet?

Is a Calorie just a Calorie?

Here in the Land of DietHobby

Choosing a Positive Focus

Encouragement & Support

New DietHobby Features

Content Review & Directory to DietHobby

All or Nothing

Bad Examples

DietHobby's One-Year Progress Report

Sweets for Breakfast?

What Other People Do.

What I'm Reading Today

Low-Carb Experimentation - Diet Review

I Want It All

The Same but Different

When you've Got to Go.

New and Unique Dieting Plans

Introspection

The Fat Trap

Intuitive Eating and the No S Diet

Do Diets Work?

To Be Different

A Powerful Combination

Willpower

Weight-loss and Maintenance is Hard Work

Checking In

Consistency

Redefining Normal

Choices and Responsibility

Experiment of One

Simplicity

Staying Open to New Information

Building a Habit takes Energy.

It feels hard because it IS hard.

Hunger, Appetite, and Cravings

The Ultimate Goal

Sorting Through Nutritional Information

A Change

Stress

Work, Love, Dance

Establishing Habits

Regrets?

There's no Generic Plan

Think Differently

What One Believes

How Often Should We Eat?

What I CAN do

Dieting a 24/7 commitment

Friends

Ride Out The Wave

Behavior and Results-1

Barefoot Running

Habits & Dieting

Lucky?

The Best Diet Plan

Changing Myself

The Power to Change

An Individual Call

Concepts of Intuitive Eating - Diet Review

A New Normal

New Beginings

Words Are Labels For Concepts

Sugar Binges

Over The Long Haul

Calorie Accountability

How Many Carbohydrates?

Experimenting with Diets

Calorie Counting

Habit vs. Willpower

Body Mass Index: What about the BMI?

Food Addiction

Hunger vs. Appetite

Everything and Nothing

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Recipe Categories

Update on Low-Carb Experiment-of-One

Life Keeps Changing

Every Bite Counts

Tracking Weight

The Essence of Diets - Part Two

An Individual Fit

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

My First Cooking Videos

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

What About the Scales?

A Thousand Words AND Pictures

A DietHobby Benefit - Book and Diet Reviews

Happy Valentine's Day

An Experiment of One

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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